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Author: Guy Winch Publisher: Simon and Schuster ISBN: 1501120131 Category : Psychology Languages : en Pages : 128
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Guy Winch Publisher: Simon and Schuster ISBN: 1501120131 Category : Psychology Languages : en Pages : 128
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Dan B. Allender Publisher: Baker Books ISBN: 1493401513 Category : Religion Languages : en Pages : 309
Book Description
First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse. With great compassion Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind and clearing the path toward wholeness and healing. Never minimizing victims' pain or offering pat spiritual answers that don't truly address the problem, he instead calls evil evil and lights the way to renewed joy. Counselors, pastors, and friends of those who have suffered sexual harm will find in this book the deep spiritual guidance they need to effectively minister to the sexually broken around them. Victims themselves will find here a sympathetic friend to walk alongside them on the road to healing.
Author: Jm Kane Publisher: Xulon Press ISBN: 1602662312 Category : Religion Languages : en Pages : 210
Book Description
Cane disentangles the web of deceit that teaches believers to be content with the mediocre, narrow-minded life they imagine for themselves in favor of the exceptional existence God has for them. (Practical Life)
Author: Steve Bloem Publisher: John Wiley & Sons ISBN: 9780825421181 Category : Reference Languages : en Pages : 310
Book Description
Mental illness is often much more subtle than we imagine . . . and much more prevalent. This book is a deeply personal, yet practical, book for Christians who are clinically depressed or have been diagnosed with a mental illness.
Author: Marcus Warner Publisher: ISBN: 9781942574514 Category : Languages : en Pages : 0
Book Description
Understanding the Wounded Heart(second edition)The world wounds us. The devil lies to us. We vow never to let it happen again. We spend our lives picking up the fruit of our wounds.It doesn't have to stay this way.This book introduces a simple model for understanding the wounded heart and offers some practical, transferable tools for experiencing God's healing and transformation. Understanding the Wounded Heart builds on the core model taught at Deeper Walk seminars of wounds-lies-vows-strongholds. It explains four tools for helping people experience healing: building joy, taking thoughts captive, forgiveness, and listening prayer.
Author: Wade Brill Publisher: Xulon Press ISBN: 1602666474 Category : Languages : en Pages : 190
Book Description
Brill confronts the myth that depression, anxiety, and other psychiatric disorders are the result of chemical imbalances or other physical causes. He provides a biblical explanation for these disorders and shows the path to freedom that is available to all who are alive in Christ. (Christian)
Author: Ed Bulkley Publisher: Harvest House Pub ISBN: 9781565073234 Category : Religion Languages : en Pages : 313
Book Description
Many Christians today struggle with guilt feelings and hurts that bring bitterness and anger to their hearts. Therapists say these individuals need to go back into their past and work through the pain. Biblical solutions, says Bulkley, are far superior because they promise true freedom, genuine inner peace and a fresh beginning.
Author: ENRI 5 Publisher: Lulu.com ISBN: 035984409X Category : Biography & Autobiography Languages : en Pages : 242
Book Description
The Book of Hope~ Hope is an aspiration of better things to occur, of dreams to come true, and the expectation that faith will sustain us until the end.ENRI 5 is a book written and compiled of memoirs by five sisters who journal through life's trials and tribulations overcoming the stigma and obstacles of abuse and poverty that would create havoc in their lives.In the beginning eight children had hoped for love from a man who failed them, with broken wings and wounded hearts each one of them would grow up to face the battlefields in their own lives, to slay the giants who blocked their pathways, to reach for love through insecurities, to raise families in times of uncertainty, and to overcome the realities in knowing that life does go on and if you allow it; through God time can heal all wounds.www.ENRI5.com
Author: Guy Winch
Author: Guy Winch
Author: Dan B. Allender
Author: Jm Kane
Author: Steve Bloem
Author: Marcus Warner
Author: Wade Brill
Author: Ed Bulkley
Author: ENRI 5
Author: John Breeding
Author: Adam Moore