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Author: Janet Brindley Publisher: Singing Dragon ISBN: 0857011324 Category : Medical Languages : en Pages : 98
Book Description
Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease). This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing to help you to get the most out of every breath. The exercises are simple, easy to follow, and designed to work alongside usual medical care. No special equipment is necessary, you can practise in your own home at your own pace, and this illustrated guide contains all the information you need to get started. This handbook will be perfect for anyone with COPD who wants to help manage their breathing difficulties, coughing and fatigue with simple and effective techniques. Professionals working with COPD sufferers, such as physiotherapists, physical therapists and carers, will also find the book of interest.
Author: Janet Brindley Publisher: Singing Dragon ISBN: 0857011324 Category : Medical Languages : en Pages : 98
Book Description
Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease). This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing to help you to get the most out of every breath. The exercises are simple, easy to follow, and designed to work alongside usual medical care. No special equipment is necessary, you can practise in your own home at your own pace, and this illustrated guide contains all the information you need to get started. This handbook will be perfect for anyone with COPD who wants to help manage their breathing difficulties, coughing and fatigue with simple and effective techniques. Professionals working with COPD sufferers, such as physiotherapists, physical therapists and carers, will also find the book of interest.
Author: Jane Martin Publisher: Infinity Publishing ISBN: 0741493500 Category : Health & Fitness Languages : en Pages : 376
Book Description
Live Your Life with COPD 52 Weeks of Health, Happiness and Hope is your guide to living well with Chronic Obstructive Pulmonary Disease. There's a lot to learn when you've got COPD Live Your Life will show you what you need to know and help you put it
Author: Dawn Lesley Fielding Publisher: Da Capo Lifelong Books ISBN: 073821826X Category : Health & Fitness Languages : en Pages : 338
Book Description
When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help -- and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice -- with an astonishing 100% success rate—offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains... what COPD is and how it affects your breathing the most up-to-date medication and treatment options how to track symptoms and medications essential breathing techniques to improve oxygen intake strategies for healthy nutrition and gentle exercise what to eat and what to avoid, with lists of key COPD foods With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.
Author: Teri Allen Publisher: Turner Publishing Company ISBN: 1630265578 Category : Health & Fitness Languages : en Pages : 197
Book Description
The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, it is not a death sentence. With proper disease management, people with COPD can expect to live a full and happy life. While there are no magic pills or quick fixes, there are many things COPD sufferers can do to have more energy, less shortness of breath, and an overall better quality of life despite breathlessness or use of home oxygen. This comprehensive guide helps people in any stage of COPD learn to work with their physical limitations rather than against them. Compassionate and clearly written, it covers every aspect of the disease, including the psychological and emotional issues that go along with having COPD, medications and physical therapy, identifying triggers and warning signs, creating an action plan for worsening symptoms, techniques to make breathing easier, working with healthcare providers, and much more.
Author: KS Kamboh Publisher: KS Kamboh ISBN: Category : Health & Fitness Languages : en Pages : 112
Book Description
Pulmonary Disease (COPD) with this concise guide by medical expert, Dr. KS Kamboh. With years of experience in patient care, Kamboh addresses pressing questions commonly faced by those with COPD, offering invaluable information on: Unraveling the mystery of shortness of breath Exploring effective medications for COPD treatment Understanding the potential benefits of surgery in improving COPD Navigating flare-ups and preventive measures Winning the battle against smoking addiction Strategies for enhancing breathing and overall well-being Unveiling the positive impact of targeted exercises Guarding against lung infections with practical tips Insights into the intersection of COPD and COVID-19 Practical advice on traveling with oxygen Addressing intimate concerns: Can you be sexually active with COPD? This guide, enriched with patient vignettes and key points in each chapter, goes beyond medications, providing evidence-based content to empower individuals with COPD to stay active and thrive. Explore a breath of fresh insights in 'Breath Easy! A Comprehensive Guide to Understanding and Coping with COPD.' This empowering book delves into the fundamentals of COPD, offering a clear roadmap for both patients and caregivers. From essential insights on COPD awareness to effective management strategies, discover practical tips on coping with COPD in your daily life. Uncover the latest in COPD treatment, including the best nebulizer machines, inhalers, and breathing exercises tailored for COPD relief. With a focus on enhancing your respiratory well-being, this guide is a vital resource for anyone seeking to navigate the challenges of living with COPD. Breathe easier with actionable advice and a renewed sense of control. Your journey to better respiratory health starts here.
Author: Donald A. Mahler Publisher: Johns Hopkins University Press ISBN: 9781421443355 Category : Medical Languages : en Pages : 216
Book Description
Providing up-to-date, evidence-based content that covers more than just medications, COPD gives you the tools you need to keep active—and thrive.
Author: James Nestor Publisher: Penguin ISBN: 0735213631 Category : Science Languages : en Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Teri Allen Publisher: Hunter House ISBN: 0897935535 Category : Health & Fitness Languages : en Pages : 162
Book Description
Take steps to have a better overall quality of life despite your degree of breathlessness or use of home oxygen. By understanding both the physical and emotional aspects of COPD, you can learn to work with your problems rather than against them.
Author: Janet Brindley
Author: Janet Brindley
Author: Jane Martin
Author: Jane M. Martin
Author: Dawn Lesley Fielding
Author: Myra B. Shayevitz
Author: Teri Allen
Author: KS Kamboh
Author: Donald A. Mahler
Author: James Nestor
Author: Teri Allen