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Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1991115059 Category : Health & Fitness Languages : en Pages : 27
Book Description
Breastfeeding Myths Debunked by Experts: A Comprehensive Guide to Successful Breastfeeding Breastfeeding is a beautiful and natural way to nourish your baby, but it can also be challenging and filled with misconceptions. In "Breastfeeding Myths Debunked by Experts," we bring you the truth behind common breastfeeding myths, providing you with the knowledge and confidence to navigate your breastfeeding journey with ease. In this short read book, we delve into five prevalent breastfeeding myths that often leave new mothers feeling confused and overwhelmed. Myth 1 explores the misconception that breastfeeding is always easy and natural. We debunk this myth by shedding light on the common challenges that many mothers face and provide practical strategies to overcome them. Myth 2 tackles the belief that breastfeeding mothers should avoid certain foods. We address the truth about caffeine and alcohol consumption while breastfeeding, as well as the impact of spicy and gassy foods on your baby. By separating fact from fiction, we empower you to make informed choices about your diet without compromising your breastfeeding experience. Moving on, Myth 3 challenges the notion that breastfed babies don't need additional supplementation. We discuss the importance of understanding your baby's nutritional needs and provide guidance on when and how to introduce complementary foods. Myth 4 dispels the misconception that small-breasted women produce less milk. We delve into the science behind milk production and reassure you that breast size has no bearing on your ability to breastfeed successfully. Lastly, Myth 5 explores the belief that breastfeeding prevents pregnancy. We shed light on the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options for breastfeeding mothers. Throughout the book, we address common breastfeeding challenges and offer effective strategies for sore nipples, managing engorgement, and increasing milk supply naturally. We emphasize the importance of support, both from your partner and professionals, and provide guidance on seeking help when needed. In the final chapters, we highlight the numerous benefits of breastfeeding for both mother and baby. From the immune system advantages for your little one to the maternal health benefits for you, breastfeeding is a powerful tool for nurturing and bonding. To further enhance your understanding, we conclude with a section of frequently asked questions, addressing common concerns and providing expert answers. Don't miss out on this invaluable resource for debunking breastfeeding myths and gaining the knowledge and confidence to embark on a successful breastfeeding journey. Order "Breastfeeding Myths Debunked by Experts" today and receive a bonus gift: "How To Be This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents 5 Breastfeeding Myths Debunked by Experts Myth 1: Breastfeeding is always easy and natural Myth 2: Breastfeeding mothers should avoid certain foods The truth about caffeine and alcohol The impact of spicy and gassy foods Myth 3: Breastfed babies don't need additional supplementation Myth 4: Small breasts produce less milk Myth 5: Breastfeeding prevents pregnancy Common breastfeeding challenges Effective strategies for sore nipples Managing engorgement Increasing milk supply naturally The importance of support Partner involvement and encouragement Seeking professional help The benefits of breastfeeding for both mother and baby Immune system benefits for the baby Maternal health advantages Conclusion Frequently Asked Questions
Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1991115059 Category : Health & Fitness Languages : en Pages : 27
Book Description
Breastfeeding Myths Debunked by Experts: A Comprehensive Guide to Successful Breastfeeding Breastfeeding is a beautiful and natural way to nourish your baby, but it can also be challenging and filled with misconceptions. In "Breastfeeding Myths Debunked by Experts," we bring you the truth behind common breastfeeding myths, providing you with the knowledge and confidence to navigate your breastfeeding journey with ease. In this short read book, we delve into five prevalent breastfeeding myths that often leave new mothers feeling confused and overwhelmed. Myth 1 explores the misconception that breastfeeding is always easy and natural. We debunk this myth by shedding light on the common challenges that many mothers face and provide practical strategies to overcome them. Myth 2 tackles the belief that breastfeeding mothers should avoid certain foods. We address the truth about caffeine and alcohol consumption while breastfeeding, as well as the impact of spicy and gassy foods on your baby. By separating fact from fiction, we empower you to make informed choices about your diet without compromising your breastfeeding experience. Moving on, Myth 3 challenges the notion that breastfed babies don't need additional supplementation. We discuss the importance of understanding your baby's nutritional needs and provide guidance on when and how to introduce complementary foods. Myth 4 dispels the misconception that small-breasted women produce less milk. We delve into the science behind milk production and reassure you that breast size has no bearing on your ability to breastfeed successfully. Lastly, Myth 5 explores the belief that breastfeeding prevents pregnancy. We shed light on the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options for breastfeeding mothers. Throughout the book, we address common breastfeeding challenges and offer effective strategies for sore nipples, managing engorgement, and increasing milk supply naturally. We emphasize the importance of support, both from your partner and professionals, and provide guidance on seeking help when needed. In the final chapters, we highlight the numerous benefits of breastfeeding for both mother and baby. From the immune system advantages for your little one to the maternal health benefits for you, breastfeeding is a powerful tool for nurturing and bonding. To further enhance your understanding, we conclude with a section of frequently asked questions, addressing common concerns and providing expert answers. Don't miss out on this invaluable resource for debunking breastfeeding myths and gaining the knowledge and confidence to embark on a successful breastfeeding journey. Order "Breastfeeding Myths Debunked by Experts" today and receive a bonus gift: "How To Be This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents 5 Breastfeeding Myths Debunked by Experts Myth 1: Breastfeeding is always easy and natural Myth 2: Breastfeeding mothers should avoid certain foods The truth about caffeine and alcohol The impact of spicy and gassy foods Myth 3: Breastfed babies don't need additional supplementation Myth 4: Small breasts produce less milk Myth 5: Breastfeeding prevents pregnancy Common breastfeeding challenges Effective strategies for sore nipples Managing engorgement Increasing milk supply naturally The importance of support Partner involvement and encouragement Seeking professional help The benefits of breastfeeding for both mother and baby Immune system benefits for the baby Maternal health advantages Conclusion Frequently Asked Questions
Author: Publisher: ISBN: Category : Breastfeeding Languages : en Pages : 0
Book Description
"For nearly all infants, breastfeeding is the best source of infant nutrition and immunologic protection, and it provides remarkable health benefits to mothers as well. Babies who are breastfed are less likely to become overweight and obese. Many mothers in the United States want to breastfeed, and most try. And yet within only three months after giving birth, more than two-thirds of breastfeeding mothers have already begun using formula. By six months postpartum, more than half of mothers have given up on breastfeeding, and mothers who breastfeed one-yearolds or toddlers are a rarity in our society. October 2010 marked the 10th anniversary of the release of the HHS Blueprint for Action on Breastfeeding, in which former Surgeon General David Satcher, M.D., Ph. D., reiterated the commitment of previous Surgeons General to support breastfeeding as a public health goal. This was the first comprehensive framework for national action on breastfeeding. It was created through collaboration among representatives from medical, business, women's health, and advocacy groups as well as academic communities. The Blueprint provided specific action steps for the health care system, researchers, employers, and communities to better protect, promote, and support breastfeeding. I have issued this Call to Action because the time has come to set forth the important roles and responsibilities of clinicians, employers, communities, researchers, and government leaders and to urge us all to take on a commitment to enable mothers to meet their personal goals for breastfeeding. Mothers are acutely aware of and devoted to their responsibilities when it comes to feeding their children, but the responsibilities of others must be identified so that all mothers can obtain the information, help, and support they deserve when they breastfeed their infants. Identifying the support systems that are needed to help mothers meet their personal breastfeeding goals will allow them to stop feeling guilty and alone when problems with breastfeeding arise. All too often, mothers who wish to breastfeed encounter daunting challenges in moving through the health care system. Furthermore, there is often an incompatibility between employment and breastfeeding, but with help this is not impossible to overcome. Even so, because the barriers can seem insurmountable at times, many mothers stop breastfeeding. In addition, families are often unable to find the support they need in their communities to make breastfeeding work for them. From a societal perspective, many research questions related to breastfeeding remain unanswered, and for too long, breastfeeding has received insufficient national attention as a public health issue. This Call to Action describes in detail how different people and organizations can contribute to the health of mothers and their children. Rarely are we given the chance to make such a profound and lasting difference in the lives of so many. I am confident that this Call to Action will spark countless imaginative, effective, and mutually supportive endeavors that improve support for breastfeeding mothers and children in our nation."--Page v.
Author: Emily Oster Publisher: Souvenir Press ISBN: 1782836551 Category : Family & Relationships Languages : en Pages : 322
Book Description
'Emily Oster is the non-judgemental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way' Amy Schumer Parenting is full of decisions, nearly all of which can be agonized over. There is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths and offers non-judgemental ways to consider our options in light of the facts. Cribsheet is a thinking parent's guide that empowers us to make better, less fraught decisions - and stay sane in the years before preschool. *Now you can navigate the primary school years with Emily Oster too, in her new book The Family Firm, out now*
Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1991098685 Category : Health & Fitness Languages : en Pages : 19
Book Description
Are you a new mom or soon-to-be mom who is considering breastfeeding? If so, you may have heard various myths and misconceptions about breastfeeding that have left you feeling confused or unsure. In "10 Myths About Breastfeeding Debunked," we aim to provide you with accurate information and debunk common myths surrounding breastfeeding. In this short read book, we address ten prevalent myths about breastfeeding and provide evidence-based information to debunk them. Each chapter focuses on a specific myth, allowing you to easily navigate through the book and find the information you need. Chapter 1 tackles the myth that breastfeeding is easy. We provide insights into the challenges that new moms may face and offer practical tips to overcome them. Chapter 2 addresses the concern that breastfeeding makes your breasts sag. We delve into the science behind breast changes during breastfeeding and provide reassurance that sagging is not solely caused by breastfeeding. Myth 3 explores the belief that breastfeeding shouldn't hurt. We discuss common causes of discomfort and provide guidance on how to alleviate pain and ensure a comfortable breastfeeding experience. Chapter 4 challenges the notion that breastfed babies don't need supplements. We shed light on the importance of certain nutrients and discuss when supplementation may be necessary. Myth 5 dispels the misconception that you can't breastfeed if you have small breasts. We provide information on breast size and its relation to breastfeeding success, reassuring women of all breast sizes. Chapter 6 addresses the concern that you can't breastfeed if you have inverted nipples. We offer practical advice and techniques to help women with inverted nipples successfully breastfeed their babies. Myth 7 explores the belief that breastfeeding prevents pregnancy. We discuss the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options. Chapter 8 challenges the notion that you can't breastfeed if you have a C-section. We provide guidance on breastfeeding after a C-section and address common concerns. Myth 9 dispels the misconception that breastfeeding makes you lose weight quickly. We discuss the relationship between breastfeeding and weight loss, providing realistic expectations. Chapter 10 addresses the belief that breastfeeding must be exclusively done. We discuss the benefits of exclusive breastfeeding and provide guidance on introducing complementary foods. In addition to debunking these ten myths, we have included a section of frequently asked questions to address any additional concerns or queries you may have. Don't miss out on this opportunity to gain accurate information and debunk common myths about breastfeeding This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Main Title: 10 Myths About Breastfeeding Debunked Myth 1: Breastfeeding is Easy Myth 2: Breastfeeding Makes Your Breasts Sag Myth 3: Breastfeeding Shouldn't Hurt Myth 4: Breastfed Babies Don't Need Supplements Myth 5: You Can't Breastfeed if You Have Small Breasts Myth 6: You Can't Breastfeed if You Have Inverted Nipples Myth 7: Breastfeeding Prevents Pregnancy Myth 8: You Can't Breastfeed if You Have a C-Section Myth 9: Breastfeeding Makes You Lose Weight Quickly Myth 10: Breastfeeding Must Be Exclusively Done Frequently Asked Questions
Author: Emily Oster Publisher: Penguin ISBN: 0593833201 Category : Health & Fitness Languages : en Pages : 385
Book Description
A gift edition, with a new letter to the reader from Emily—perfect for baby showers and special moments “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Author: Janet Tamaro Publisher: Adams Media ISBN: 9781580620413 Category : Family & Relationships Languages : en Pages : 308
Book Description
A unique, informal, and informative handbook to breastfeeding that will appeal to any mother put off by the medical reference approach taken by other books on the subject, "So That's What They're For!" "addresses the secret fears and stupid questions all women have but are often embarrassed or afraid to talk about" (Laura Haynes Collector, Breastfeeding Task Force). Illustrations throughout.
Author: Office on Women's Health (U.S.) Publisher: Government Printing Office ISBN: 0160935709 Category : Health & Fitness Languages : en Pages : 85
Book Description
Your Guide to Breastfeeding is an easy-to-read publication that provides women with information and support to help them breastfeed successfully. Pregnant and breastfeeding women, high-school age through adult, may find this illustrated guide helpful.
Author: American Academy of Pediatrics Publisher: ISBN: 9781581108040 Category : MEDICAL Languages : en Pages : 0
Book Description
A complete resource for any health-care professional to provide expectant and nursing mothers with the most current medical advice on breastfeeding and related topics. Contains additional information on supporting breastfeeding mothers and meeting their specific physical and emotional needs.
Author: Publisher: ISBN: 9780119863246 Category : Breastfeeding Languages : en Pages : 52
Book Description
This publication is a training resource that deals with the period prior to successful weaning when a child continues to receive breast milk but also needs increasing amounts of addtional complementary foods to ensure healthy development. It is intended as a practical learning tool for all those responsible for the health and nutrition of young children, particularly health and nutrition workers, and their trainers.
Author: World Health Organization Publisher: World Health Organization ISBN: 9789241562218 Category : Family & Relationships Languages : en Pages : 70
Book Description
WHO and UNICEF jointly developed this global strategy to focus world attention on the impact that feeding practices have on the nutritional status, growth and development, health, and thus the very survival of infants and young children. The strategy is the result of a comprehensive two-year participatory process. It is based on the evidence of nutrition's significance in the early months and years of life, and of the crucial role that appropriate feeding practices play in achieving optimal health outcomes. The strategy is intended as a guide for action; it identifies interventions with a proven positive impact; it emphasizes providing mothers and families the support they need to carry out their crucial roles, and it explicitly defines the obligations and responsibilities in this regards of governments, international organizations, and other concerned parties.
Author: Aurora Brooks
Author: Aurora Brooks
Author: 
Author: Emily Oster
Author: Aurora Brooks
Author: Emily Oster
Author: Janet Tamaro
Author: Office on Women's Health (U.S.)
Author: American Academy of Pediatrics
Author: 
Author: World Health Organization