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Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1991115059 Category : Health & Fitness Languages : en Pages : 27
Book Description
Breastfeeding Myths Debunked by Experts: A Comprehensive Guide to Successful Breastfeeding Breastfeeding is a beautiful and natural way to nourish your baby, but it can also be challenging and filled with misconceptions. In "Breastfeeding Myths Debunked by Experts," we bring you the truth behind common breastfeeding myths, providing you with the knowledge and confidence to navigate your breastfeeding journey with ease. In this short read book, we delve into five prevalent breastfeeding myths that often leave new mothers feeling confused and overwhelmed. Myth 1 explores the misconception that breastfeeding is always easy and natural. We debunk this myth by shedding light on the common challenges that many mothers face and provide practical strategies to overcome them. Myth 2 tackles the belief that breastfeeding mothers should avoid certain foods. We address the truth about caffeine and alcohol consumption while breastfeeding, as well as the impact of spicy and gassy foods on your baby. By separating fact from fiction, we empower you to make informed choices about your diet without compromising your breastfeeding experience. Moving on, Myth 3 challenges the notion that breastfed babies don't need additional supplementation. We discuss the importance of understanding your baby's nutritional needs and provide guidance on when and how to introduce complementary foods. Myth 4 dispels the misconception that small-breasted women produce less milk. We delve into the science behind milk production and reassure you that breast size has no bearing on your ability to breastfeed successfully. Lastly, Myth 5 explores the belief that breastfeeding prevents pregnancy. We shed light on the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options for breastfeeding mothers. Throughout the book, we address common breastfeeding challenges and offer effective strategies for sore nipples, managing engorgement, and increasing milk supply naturally. We emphasize the importance of support, both from your partner and professionals, and provide guidance on seeking help when needed. In the final chapters, we highlight the numerous benefits of breastfeeding for both mother and baby. From the immune system advantages for your little one to the maternal health benefits for you, breastfeeding is a powerful tool for nurturing and bonding. To further enhance your understanding, we conclude with a section of frequently asked questions, addressing common concerns and providing expert answers. Don't miss out on this invaluable resource for debunking breastfeeding myths and gaining the knowledge and confidence to embark on a successful breastfeeding journey. Order "Breastfeeding Myths Debunked by Experts" today and receive a bonus gift: "How To Be This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents 5 Breastfeeding Myths Debunked by Experts Myth 1: Breastfeeding is always easy and natural Myth 2: Breastfeeding mothers should avoid certain foods The truth about caffeine and alcohol The impact of spicy and gassy foods Myth 3: Breastfed babies don't need additional supplementation Myth 4: Small breasts produce less milk Myth 5: Breastfeeding prevents pregnancy Common breastfeeding challenges Effective strategies for sore nipples Managing engorgement Increasing milk supply naturally The importance of support Partner involvement and encouragement Seeking professional help The benefits of breastfeeding for both mother and baby Immune system benefits for the baby Maternal health advantages Conclusion Frequently Asked Questions
Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1991115059 Category : Health & Fitness Languages : en Pages : 27
Book Description
Breastfeeding Myths Debunked by Experts: A Comprehensive Guide to Successful Breastfeeding Breastfeeding is a beautiful and natural way to nourish your baby, but it can also be challenging and filled with misconceptions. In "Breastfeeding Myths Debunked by Experts," we bring you the truth behind common breastfeeding myths, providing you with the knowledge and confidence to navigate your breastfeeding journey with ease. In this short read book, we delve into five prevalent breastfeeding myths that often leave new mothers feeling confused and overwhelmed. Myth 1 explores the misconception that breastfeeding is always easy and natural. We debunk this myth by shedding light on the common challenges that many mothers face and provide practical strategies to overcome them. Myth 2 tackles the belief that breastfeeding mothers should avoid certain foods. We address the truth about caffeine and alcohol consumption while breastfeeding, as well as the impact of spicy and gassy foods on your baby. By separating fact from fiction, we empower you to make informed choices about your diet without compromising your breastfeeding experience. Moving on, Myth 3 challenges the notion that breastfed babies don't need additional supplementation. We discuss the importance of understanding your baby's nutritional needs and provide guidance on when and how to introduce complementary foods. Myth 4 dispels the misconception that small-breasted women produce less milk. We delve into the science behind milk production and reassure you that breast size has no bearing on your ability to breastfeed successfully. Lastly, Myth 5 explores the belief that breastfeeding prevents pregnancy. We shed light on the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options for breastfeeding mothers. Throughout the book, we address common breastfeeding challenges and offer effective strategies for sore nipples, managing engorgement, and increasing milk supply naturally. We emphasize the importance of support, both from your partner and professionals, and provide guidance on seeking help when needed. In the final chapters, we highlight the numerous benefits of breastfeeding for both mother and baby. From the immune system advantages for your little one to the maternal health benefits for you, breastfeeding is a powerful tool for nurturing and bonding. To further enhance your understanding, we conclude with a section of frequently asked questions, addressing common concerns and providing expert answers. Don't miss out on this invaluable resource for debunking breastfeeding myths and gaining the knowledge and confidence to embark on a successful breastfeeding journey. Order "Breastfeeding Myths Debunked by Experts" today and receive a bonus gift: "How To Be This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents 5 Breastfeeding Myths Debunked by Experts Myth 1: Breastfeeding is always easy and natural Myth 2: Breastfeeding mothers should avoid certain foods The truth about caffeine and alcohol The impact of spicy and gassy foods Myth 3: Breastfed babies don't need additional supplementation Myth 4: Small breasts produce less milk Myth 5: Breastfeeding prevents pregnancy Common breastfeeding challenges Effective strategies for sore nipples Managing engorgement Increasing milk supply naturally The importance of support Partner involvement and encouragement Seeking professional help The benefits of breastfeeding for both mother and baby Immune system benefits for the baby Maternal health advantages Conclusion Frequently Asked Questions
Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1991098685 Category : Health & Fitness Languages : en Pages : 19
Book Description
Are you a new mom or soon-to-be mom who is considering breastfeeding? If so, you may have heard various myths and misconceptions about breastfeeding that have left you feeling confused or unsure. In "10 Myths About Breastfeeding Debunked," we aim to provide you with accurate information and debunk common myths surrounding breastfeeding. In this short read book, we address ten prevalent myths about breastfeeding and provide evidence-based information to debunk them. Each chapter focuses on a specific myth, allowing you to easily navigate through the book and find the information you need. Chapter 1 tackles the myth that breastfeeding is easy. We provide insights into the challenges that new moms may face and offer practical tips to overcome them. Chapter 2 addresses the concern that breastfeeding makes your breasts sag. We delve into the science behind breast changes during breastfeeding and provide reassurance that sagging is not solely caused by breastfeeding. Myth 3 explores the belief that breastfeeding shouldn't hurt. We discuss common causes of discomfort and provide guidance on how to alleviate pain and ensure a comfortable breastfeeding experience. Chapter 4 challenges the notion that breastfed babies don't need supplements. We shed light on the importance of certain nutrients and discuss when supplementation may be necessary. Myth 5 dispels the misconception that you can't breastfeed if you have small breasts. We provide information on breast size and its relation to breastfeeding success, reassuring women of all breast sizes. Chapter 6 addresses the concern that you can't breastfeed if you have inverted nipples. We offer practical advice and techniques to help women with inverted nipples successfully breastfeed their babies. Myth 7 explores the belief that breastfeeding prevents pregnancy. We discuss the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options. Chapter 8 challenges the notion that you can't breastfeed if you have a C-section. We provide guidance on breastfeeding after a C-section and address common concerns. Myth 9 dispels the misconception that breastfeeding makes you lose weight quickly. We discuss the relationship between breastfeeding and weight loss, providing realistic expectations. Chapter 10 addresses the belief that breastfeeding must be exclusively done. We discuss the benefits of exclusive breastfeeding and provide guidance on introducing complementary foods. In addition to debunking these ten myths, we have included a section of frequently asked questions to address any additional concerns or queries you may have. Don't miss out on this opportunity to gain accurate information and debunk common myths about breastfeeding This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Main Title: 10 Myths About Breastfeeding Debunked Myth 1: Breastfeeding is Easy Myth 2: Breastfeeding Makes Your Breasts Sag Myth 3: Breastfeeding Shouldn't Hurt Myth 4: Breastfed Babies Don't Need Supplements Myth 5: You Can't Breastfeed if You Have Small Breasts Myth 6: You Can't Breastfeed if You Have Inverted Nipples Myth 7: Breastfeeding Prevents Pregnancy Myth 8: You Can't Breastfeed if You Have a C-Section Myth 9: Breastfeeding Makes You Lose Weight Quickly Myth 10: Breastfeeding Must Be Exclusively Done Frequently Asked Questions
Author: Emily Oster Publisher: Penguin ISBN: 0525559256 Category : Family & Relationships Languages : en Pages : 353
Book Description
From the author of Expecting Better and The Family Firm, an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.
Author: Joan B. Wolf Publisher: NYU Press ISBN: 0814794815 Category : Health & Fitness Languages : en Pages : 260
Book Description
Monitoring mothers: a recent history of following the doctor's orders -- The science: does breastfeeding make smarter, happier, and healthier babies? -- Minding your own (risky) business: health and personal responsibility -- From the womb to the breast: total motherhood and risk-free children -- Scaring mothers: the government campaign for breastfeeding -- Conclusion: whither breastfeeding?
Author: Publisher: ISBN: Category : Breastfeeding Languages : en Pages : 0
Book Description
"For nearly all infants, breastfeeding is the best source of infant nutrition and immunologic protection, and it provides remarkable health benefits to mothers as well. Babies who are breastfed are less likely to become overweight and obese. Many mothers in the United States want to breastfeed, and most try. And yet within only three months after giving birth, more than two-thirds of breastfeeding mothers have already begun using formula. By six months postpartum, more than half of mothers have given up on breastfeeding, and mothers who breastfeed one-yearolds or toddlers are a rarity in our society. October 2010 marked the 10th anniversary of the release of the HHS Blueprint for Action on Breastfeeding, in which former Surgeon General David Satcher, M.D., Ph. D., reiterated the commitment of previous Surgeons General to support breastfeeding as a public health goal. This was the first comprehensive framework for national action on breastfeeding. It was created through collaboration among representatives from medical, business, women's health, and advocacy groups as well as academic communities. The Blueprint provided specific action steps for the health care system, researchers, employers, and communities to better protect, promote, and support breastfeeding. I have issued this Call to Action because the time has come to set forth the important roles and responsibilities of clinicians, employers, communities, researchers, and government leaders and to urge us all to take on a commitment to enable mothers to meet their personal goals for breastfeeding. Mothers are acutely aware of and devoted to their responsibilities when it comes to feeding their children, but the responsibilities of others must be identified so that all mothers can obtain the information, help, and support they deserve when they breastfeed their infants. Identifying the support systems that are needed to help mothers meet their personal breastfeeding goals will allow them to stop feeling guilty and alone when problems with breastfeeding arise. All too often, mothers who wish to breastfeed encounter daunting challenges in moving through the health care system. Furthermore, there is often an incompatibility between employment and breastfeeding, but with help this is not impossible to overcome. Even so, because the barriers can seem insurmountable at times, many mothers stop breastfeeding. In addition, families are often unable to find the support they need in their communities to make breastfeeding work for them. From a societal perspective, many research questions related to breastfeeding remain unanswered, and for too long, breastfeeding has received insufficient national attention as a public health issue. This Call to Action describes in detail how different people and organizations can contribute to the health of mothers and their children. Rarely are we given the chance to make such a profound and lasting difference in the lives of so many. I am confident that this Call to Action will spark countless imaginative, effective, and mutually supportive endeavors that improve support for breastfeeding mothers and children in our nation."--Page v.
Author: Emily Oster Publisher: Penguin ISBN: 0143125702 Category : Health & Fitness Languages : en Pages : 385
Book Description
“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Author: World Health Organization Publisher: World Health Organization ISBN: 9789241562218 Category : Family & Relationships Languages : en Pages : 70
Book Description
WHO and UNICEF jointly developed this global strategy to focus world attention on the impact that feeding practices have on the nutritional status, growth and development, health, and thus the very survival of infants and young children. The strategy is the result of a comprehensive two-year participatory process. It is based on the evidence of nutrition's significance in the early months and years of life, and of the crucial role that appropriate feeding practices play in achieving optimal health outcomes. The strategy is intended as a guide for action; it identifies interventions with a proven positive impact; it emphasizes providing mothers and families the support they need to carry out their crucial roles, and it explicitly defines the obligations and responsibilities in this regards of governments, international organizations, and other concerned parties.
Author: American Academy of Pediatrics Publisher: ISBN: 9781581108040 Category : MEDICAL Languages : en Pages : 0
Book Description
A complete resource for any health-care professional to provide expectant and nursing mothers with the most current medical advice on breastfeeding and related topics. Contains additional information on supporting breastfeeding mothers and meeting their specific physical and emotional needs.
Author: John Gottman, PhD Publisher: Harmony ISBN: 0553447718 Category : Family & Relationships Languages : en Pages : 321
Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Author: Stephen Hupp Publisher: John Wiley & Sons ISBN: 1118521226 Category : Psychology Languages : en Pages : 208
Book Description
Great Myths of Child Development reveals the latest evidence-based science behind the myths and misconceptions about the developing child. Shatters the most commonly-held child development myths Reveals the science behind such topical issues as twin-telepathy, sex-prediction, and imaginary friends Covers hot-button issues like childhood vaccines, spankings, “time-outs,” and breastfeeding of older children Features numerous pop culture references and examples drawn from popular TV shows and movies, such as Duck Dynasty, Modern Family and Mad Men Points to a wealth of supplementary resources for interested parents—from evidence-based treatments and self-help books to relevant websites
Author: Aurora Brooks
Author: Aurora Brooks
Author: Aurora Brooks
Author: Emily Oster
Author: Joan B. Wolf
Author: 
Author: Emily Oster
Author: World Health Organization
Author: American Academy of Pediatrics
Author: John Gottman, PhD
Author: Stephen Hupp