Author: Publisher: Elsevier
ISBN: 0080962319
Category :
Languages : en
Pages : 3685
Book Description
Author: Publisher: Elsevier
ISBN: 0080962319
Category :
Languages : en
Pages : 3685
Book Description
Peak Performance
Author: Brad StulbergPublisher: Rodale Books
ISBN: 1623367948
Category : Self-Help
Languages : en
Pages : 246
Book Description
"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
CRREL Report
Author: Cold Regions Research and Engineering Laboratory (U.S.)Publisher:
ISBN:
Category : Civil engineering
Languages : en
Pages : 48
Book Description
Automotive Industries
Author: The Book of Surfing
Author: Michael FordhamPublisher: Harper Collins
ISBN: 0062242024
Category : Sports & Recreation
Languages : en
Pages : 525
Book Description
Everything you need to know about waves Classic surf trips, from California to Cornwall Iconic surf movies and legendary image-makers Profiles of surfing greats, including Miki Dora, Nat Young, and Kelly Slater Practical advice—from becoming a greener surfer to travel essentials and how surfing conquered the world! It was the sport of Polynesian princes whose names have been lost to history. It is a lifestyle, an art, a sacred rite, a belief system—a unique way of being that deeply tunes the wave-rider into the planet's natural rhythms. It is a billion-dollar industry with millionaire superstars. It is ocean and adrenaline and magic. The Book of Surfing is a one-stop killer guide to the complete surfing universe for the long-time enthusiast and movie alike.
Antarctic Journal of the United States
Author: Electronic and Magnetic Properties of Pure and Structured Cuprate Superconductors
Author: Publisher: Cuvillier Verlag
ISBN: 3865370810
Category :
Languages : en
Pages : 105
Book Description
Live Stream: Wild Upgrading
Author: Kan DianShiChiGuaZiPublisher: Funstory
ISBN: 1647366275
Category : Fiction
Languages : en
Pages : 707
Book Description
If teleportation wasn't for the sake of posturing, then it would be meaningless ...If defeating a Peak Elder, peerless heaven's pride level expert would be a sin, I would already be full of evil ...If getting the Ice Goddess, the silly loli, and the sexy princess falling in love with me at first sight is my fault, I was really wrong ...If he were to kill them, he would annihilate their entire clan. If he were to pretend to be unrivalled in the world, if they were to offend him, he would make their beauty intoxicated!
Proceedings
Author: Physical Society of LondonPublisher:
ISBN:
Category : Electronic journals
Languages : en
Pages : 488
Book Description
High-Temperature Cuprate Superconductors
Author: Nikolay PlakidaPublisher: Springer Science & Business Media
ISBN: 3642126332
Category : Technology & Engineering
Languages : en
Pages : 570
Book Description
High-Temperature Cuprate Superconductors provides an up-to-date and comprehensive review of the properties of these fascinating materials. The essential properties of high-temperature cuprate superconductors are reviewed on the background of their theoretical interpretation. The experimental results for structural, magnetic, thermal, electric, optical and lattice properties of various cuprate superconductors are presented with respect to relevant theoretical models. A critical comparison of various theoretical models involving strong electron correlations, antiferromagnetic spin fluctuations, phonons and excitons provides a background for understanding of the mechanism of high-temperature superconductivity. Recent achievements in their applications are also reviewed. A large number of illustrations and tables gives valuable information for specialists. A text-book level presentation with formulation of a general theory of strong-coupling superconductivity will help students and researches to consolidate their knowledge of this remarkable class of materials.