Author: American Heart Association
Publisher: Three Rivers Press
ISBN: 9780812923667
Category : Health & Fitness
Languages : en
Pages : 308
Book Description
Brand Name Fat and Cholesterol Counter
Author: American Heart Association
Publisher: Three Rivers Press
ISBN: 9780812923667
Category : Health & Fitness
Languages : en
Pages : 308
Book Description
Publisher: Three Rivers Press
ISBN: 9780812923667
Category : Health & Fitness
Languages : en
Pages : 308
Book Description
The Fat and Cholesterol Counter
Author: Karen J Nolan
Publisher: Simon and Schuster
ISBN: 1451621655
Category : Health & Fitness
Languages : en
Pages : 480
Book Description
Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.
Publisher: Simon and Schuster
ISBN: 1451621655
Category : Health & Fitness
Languages : en
Pages : 480
Book Description
Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.
The Cholesterol Counter
Author: Annette B. Natow
Publisher: Simon and Schuster
ISBN: 0743464389
Category : Food
Languages : en
Pages : 852
Book Description
Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.
Publisher: Simon and Schuster
ISBN: 0743464389
Category : Food
Languages : en
Pages : 852
Book Description
Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.
The Good Fat, Bad Fat Counter
Author: Sheila Buff
Publisher: Macmillan
ISBN: 9780312981532
Category : Cooking
Languages : en
Pages : 148
Book Description
Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods. Avoid "killer" fats! Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high-cholesterol foods. But did you know the real killer is trans fats-- a common fat in packaged foods and baked goods? This handy counter identifies all types of fats in the foods you eat-- including trans fats. And health writer Sheila Buff clearly explains which are the "bad fats" you need to avoid and which "good fats" are a must for lifelong health. Eating fats wisely is a key to maintaining heart health and reducing your risk of cancer, stroke, and diabetes. This volume puts you in control! Don't miss: * Where the killer fats lurk, and how you can avoid them. * Why margarine isn't healthier than butter-- and why it may be harmful to your heart. * The role of trans fats in childhood obesity and asthma. * Beneficial effects of fish oil, olive oil, and flax-seed oil! * Why a low-fat diet is not the best diet. * The Mediterranean diet...a way to live longer and healthier! * Snack foods-- high in trans fats, low in nutrition.
Publisher: Macmillan
ISBN: 9780312981532
Category : Cooking
Languages : en
Pages : 148
Book Description
Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods. Avoid "killer" fats! Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high-cholesterol foods. But did you know the real killer is trans fats-- a common fat in packaged foods and baked goods? This handy counter identifies all types of fats in the foods you eat-- including trans fats. And health writer Sheila Buff clearly explains which are the "bad fats" you need to avoid and which "good fats" are a must for lifelong health. Eating fats wisely is a key to maintaining heart health and reducing your risk of cancer, stroke, and diabetes. This volume puts you in control! Don't miss: * Where the killer fats lurk, and how you can avoid them. * Why margarine isn't healthier than butter-- and why it may be harmful to your heart. * The role of trans fats in childhood obesity and asthma. * Beneficial effects of fish oil, olive oil, and flax-seed oil! * Why a low-fat diet is not the best diet. * The Mediterranean diet...a way to live longer and healthier! * Snack foods-- high in trans fats, low in nutrition.
American Heart Association Brand Name Fat and Cholesterol
Author: American Heart Association Staff
Publisher: Crown Business
ISBN: 9780812925630
Category :
Languages : en
Pages :
Book Description
Publisher: Crown Business
ISBN: 9780812925630
Category :
Languages : en
Pages :
Book Description
Cholesterol Counter (Collins Gem)
Author: Kate Santon
Publisher: HarperCollins UK
ISBN: 0007364938
Category : Health & Fitness
Languages : en
Pages : 199
Book Description
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Publisher: HarperCollins UK
ISBN: 0007364938
Category : Health & Fitness
Languages : en
Pages : 199
Book Description
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
American Heart Association Fat and Cholesterol Counter
Author: American Heart Association
Publisher: Three Rivers Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 116
Book Description
The American Heart Association presents a pocket-sized guide to help consumers keep track of their daily intake of fat and cholesterol. Charts list the total fat, saturated fat, salt and cholesterol conent in common foods from every food group. Along with the charts is helpful information in preventing heart disease, diet and other risk factors, definitions of key terms, and an explanation of the American Heart Association diet.
Publisher: Three Rivers Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 116
Book Description
The American Heart Association presents a pocket-sized guide to help consumers keep track of their daily intake of fat and cholesterol. Charts list the total fat, saturated fat, salt and cholesterol conent in common foods from every food group. Along with the charts is helpful information in preventing heart disease, diet and other risk factors, definitions of key terms, and an explanation of the American Heart Association diet.
The Healthy Heart Food Counter
Author: Annette B. Natow
Publisher: Jo Ann Heslin
ISBN: 9780743426848
Category : Cooking
Languages : en
Pages : 452
Book Description
In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
Publisher: Jo Ann Heslin
ISBN: 9780743426848
Category : Cooking
Languages : en
Pages : 452
Book Description
In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
Cholesterol Counter
Author: Annette B. Natow
Publisher:
ISBN: 9780671662158
Category : Family & Relationships
Languages : en
Pages : 324
Book Description
Natow and Heslin explain why cholesterol is the key to curing coronary heart disease and also list the cholesterol and calorie count of over 2,700 foods--including hundreds of name-brand and fast-food products never before included in cholesterol guides.
Publisher:
ISBN: 9780671662158
Category : Family & Relationships
Languages : en
Pages : 324
Book Description
Natow and Heslin explain why cholesterol is the key to curing coronary heart disease and also list the cholesterol and calorie count of over 2,700 foods--including hundreds of name-brand and fast-food products never before included in cholesterol guides.