Bowes & Church's Food Values of Portions Commonly Used PDF Download
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Author: Judith Spungen Publisher: Lippincott Williams & Wilkins ISBN: 9780781744294 Category : Medical Languages : en Pages : 504
Book Description
This classic guide to nutrition has helped put the “balance” in balanced diets since 1937! Now completely updated for the Eighteenth Edition, this bestseller continues to supply authoritative data on the nutritional value of foods in a form for quick and easy reference. The book’s main table reflects the current food supply—listing more than 8,500 common foods—and contains data on the nutritional content of foods, organized by food groups. Supplementary tables define the content of lesser known foods. Each food entry is thoroughly evaluated to include calorie content, weight, water, protein, fat, cholesterol, carbohydrate, dietary fiber and major vitamins and minerals. Brand names and the general foods that typify today’s eating habits are covered; the latest information on fiber and monounsaturated fat content is addressed; and a bibliography of sources for current food composition data is provided.
Author: Judith Spungen Publisher: Lippincott Williams & Wilkins ISBN: 9780781744294 Category : Medical Languages : en Pages : 504
Book Description
This classic guide to nutrition has helped put the “balance” in balanced diets since 1937! Now completely updated for the Eighteenth Edition, this bestseller continues to supply authoritative data on the nutritional value of foods in a form for quick and easy reference. The book’s main table reflects the current food supply—listing more than 8,500 common foods—and contains data on the nutritional content of foods, organized by food groups. Supplementary tables define the content of lesser known foods. Each food entry is thoroughly evaluated to include calorie content, weight, water, protein, fat, cholesterol, carbohydrate, dietary fiber and major vitamins and minerals. Brand names and the general foods that typify today’s eating habits are covered; the latest information on fiber and monounsaturated fat content is addressed; and a bibliography of sources for current food composition data is provided.
Author: Anna De Planter Bowes Publisher: J.P. Lippincott ISBN: 9780397550876 Category : Health & Fitness Languages : en Pages : 512
Book Description
**** New edition of the standard tables of nutrition for American consumers. Covers 8,500 foods--3,000 more than the last edition. Information on monounsaturated fat content added. Earlier editions cited in BCL3. An important reference should be not bound by plastic comb. Annotation copyright by Book News, Inc., Portland, OR
Author: Maria A. Fiatarone Singh Publisher: CRC Press ISBN: 1420042327 Category : Medical Languages : en Pages : 623
Book Description
Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality o
Author: Ronni Chernoff Publisher: Jones & Bartlett Publishers ISBN: 1284031799 Category : Health & Fitness Languages : en Pages : 600
Book Description
A authoritative reference written to help professionals understand the role of nutrition in the maintenance of health, the management of chronic conditions, and the treatment of serious Illness. The fourth edition of this text provides a comprehensive review of nutritional assessment, intervention programs for the elderly, and health promotion activities.
Author: Heather Fink Publisher: Jones & Bartlett Learning ISBN: 0763754943 Category : Health & Fitness Languages : en Pages : 580
Book Description
TheSecond Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This guide not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the real world. In addition, this text demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change.
Author: John Boyages Publisher: BC Publishing ISBN: 0980631130 Category : Health & Fitness Languages : en Pages : 319
Book Description
Using the familiar image of a garden and a personal, plain English style to illustrate your cancer and how it affects your body, Professor Boyages, MD, PhD, walks you slowly through the stress and confusion after a diagnosis of breast cancer. Learn how to: Identify the 20 “Control Points”: the 20 important decisions you need to make before and after your surgery Navigate through the medical maze of breast cancer treatment with detailed descriptions and clear flowcharts that give you a “birds-eye view” of the process. Find and research the right treatment team for you Identify the key questions to ask your treatment team before and after treatment Identify the surgical choices for your breast and armpit Understand when you really need radiation therapy, chemotherapy or hormonal treatment Preserve your fertility Understand ways of helping to cope with sexuality and early menopause after treatment Some key features: “Traffic-light” colours guide you through treatment phases 20 color-coded “Control Points” with detailed flow charts Clear end of chapter “Warning”, “Tip” and “Remember” icons and summaries 15 real-life patient stories Plain English style with garden and other analogies to explain your breast cancer and its treatment 125 photographs in full color 28 graphically designed diagrams 75 hand-picked web links Detailed glossary, key references and index
Author: Judith Spungen
Author: Judith Spungen
Author: Anna De Planter Bowes
Author: Anna De Planter Bowes
Author: Anna De Planter Bowes
Author: Anna De Planter Bowes
Author: 
Author: Maria A. Fiatarone Singh
Author: Ronni Chernoff
Author: Heather Fink
Author: John Boyages