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Author: Richard Dolen Publisher: FriesenPress ISBN: 1525523732 Category : Self-Help Languages : en Pages : 66
Book Description
Suicide, addiction, abuse, drugs, alcohol, and violence can destroy individuals, families, and communities. Through years of working with people who aspired to change their lives, Richard developed approaches and techniques to assist in the betterment of many lives. His book presents an easy-to-read, self-help approach to examining one’s life and making life-altering decisions to re-direct one’s future. Richard has worked in Canada and the US, and truly believes sufferers plagued by toxic attitudes would find benefit and hope in his words. This book is a ‘reminder’ to those who wished to improve their lives, and did so ... a ‘reminder’ of their past and how to remain on their empowerment and positive thinking paths. Relinquishing negative impulses and habits of a damaging life can be a monumental challenge. However, with the help of Richard’s words, change can achieve a more satisfying life. The book outlines how one develops certain negative thoughts early in life. It provides examples of lives that ‘have’ changed through workshop attendance. The book gives confidence to lives mired in self-doubt, shame, and hopelessness. This book provides optimism, direction, and insight into a better life than that which for years caused much pain, anguish, and regret.
Author: Richard Dolen Publisher: FriesenPress ISBN: 1525523732 Category : Self-Help Languages : en Pages : 66
Book Description
Suicide, addiction, abuse, drugs, alcohol, and violence can destroy individuals, families, and communities. Through years of working with people who aspired to change their lives, Richard developed approaches and techniques to assist in the betterment of many lives. His book presents an easy-to-read, self-help approach to examining one’s life and making life-altering decisions to re-direct one’s future. Richard has worked in Canada and the US, and truly believes sufferers plagued by toxic attitudes would find benefit and hope in his words. This book is a ‘reminder’ to those who wished to improve their lives, and did so ... a ‘reminder’ of their past and how to remain on their empowerment and positive thinking paths. Relinquishing negative impulses and habits of a damaging life can be a monumental challenge. However, with the help of Richard’s words, change can achieve a more satisfying life. The book outlines how one develops certain negative thoughts early in life. It provides examples of lives that ‘have’ changed through workshop attendance. The book gives confidence to lives mired in self-doubt, shame, and hopelessness. This book provides optimism, direction, and insight into a better life than that which for years caused much pain, anguish, and regret.
Author: Joanna Bourke Publisher: Catapult ISBN: 1593761546 Category : History Languages : en Pages : 521
Book Description
Fear — the word, itself, conjures the appropriate response. With a dark cacophony of associations like fright, dread, horror, panic, alarm, anxiety, and terror, fear is universally understood as one of the most basic and powerful of human emotions, obtaining a nearly palpable and overwhelming substance in today's world. In this groundbreaking book, acclaimed historian and prize–winning author Joanna Bourke covers the landscape of fear over the past two hundred years: From the nineteenth century dread of being buried alive — a subject dear to the heart of Edgar Allen Poe — to the current worry over being able to die when one chooses; from the diagnoses of phobias and anxieties produced by psychotherapists and lovingly catalogued, to the role of popular culture and media in inciting panic and dread; from the horrors of the nuclear age to the fear of twenty–first century terrorism, Fear tells the story of anguish in modern times. A blend of social and cultural history with psychology, philosophy, and popular science, this astonishing book — exhaustively researched and beautifully written — offers strikingly original insights into the mind and worldview of the "long twentieth century" from one of the most brilliant scholars of our time.
Author: Michelle Poler Publisher: Sourcebooks, Inc. ISBN: 1492688908 Category : Self-Help Languages : en Pages : 186
Book Description
Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Author: January Harshe Publisher: Hachette UK ISBN: 0316515590 Category : Health & Fitness Languages : en Pages : 288
Book Description
An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them. Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.
Author: Blake D. Bauer Publisher: Watkins Media Limited ISBN: 1786780631 Category : Self-Help Languages : en Pages : 340
Book Description
This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease. Learn how to free yourself from destructive thoughts and habits—so you can take charge of your health, happiness, and inner peace. In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well. In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You'll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace. Whether it’s negative thinking, financial worry, loneliness, guilt, or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain, and courageously move forward. If you're ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.
Author: Gordon H. Orians Publisher: University of Chicago Press ISBN: 022600337X Category : Science Languages : en Pages : 228
Book Description
The eminent zoologist “extends his pioneering work in evolutionary biology” to examine “our preferences, predilections, fears, hopes, and aspirations” (Stephen R. Kellert, author of Birthright). Why do we jump in fear at the sight of a snake and marvel at the beauty of a sunrise? These impulsive reactions are no accident; in fact, many of our human responses to nature are steeped in our evolutionary past—we fear snakes because of the danger of venom, and we welcome the assurances of sun as the predatory dangers of night disappear. According to evolutionary biologist Gordon Orians, many of our aesthetic preferences—from the kinds of gardens we build to the foods we enjoy and the entertainment we seek—are the lingering result of natural selection. In Snakes, Sunrises, and Shakespeare, Orians explores the role of evolution in human responses to the environment, applying biological perspectives ranging from Darwin to current neuroscience. Orians reveals how our emotional lives today are shaped by decisions our ancestors made centuries ago on African savannas as they selected places to live, sought food and safety, and socialized in small hunter-gatherer groups. During this time our likes and dislikes became wired in our brains, as the appropriate responses to the environment meant the difference between survival or death. His rich analysis explains why we mimic the tropical savannas of our ancestors in our parks and gardens, why we are simultaneously attracted to and repelled by danger, and how paying close attention to nature’s sounds has made us an unusually musical species.
Author: Susanna Berti Franceschi Publisher: Mnamon ISBN: 889806134X Category : Fiction Languages : en Pages : 73
Book Description
The fear of the third millennium is more invasive and destructive: it is no longer God who punishes and destroys, but man, through the misuse of science, who will bring about the final catastrophe. Such a fear is characterised by depression and a sense of inevitability, in which man is the conscious, but equally helpless spectator of his own destruction. These short stories speak precisely of this: the terrifying hypotheses which one famous film defined as “The Day After Tomorrow”, the next day, or centuries or millennia later. But, as the title implies, they also speak of more than just the human condition, something which has and will always remain unchanged throughout man’s collective journey: they tell of love, of memory, of nostalgia, of marginalisation and the sense of being different.
Author: Paul Born Publisher: Berrett-Koehler Publishers ISBN: 1626560994 Category : Social Science Languages : en Pages : 193
Book Description
Community shapes our identity, quenches our thirst for belonging, and bolsters our physical, mental, emotional, and economic health. But in the chaos of modern life, community ties have become unraveled, leaving many feeling afraid or alone in the crowd, grasping at shallow substitutes for true community. In this thoughtful and moving book, Paul Born describes the four pillars of deep community: sharing our stories, taking the time to enjoy one another, taking care of one another, and working together for a better world. To show the role each of these plays, he shares his own stories—as a child of refugees and as a longtime community activist. It’s up to us to create community. Born shows that the opportunity is right in front of us if we have the courage and conviction to pursue it.
Author: Richard Dolen
Author: Richard Dolen
Author: Thomas Ligotti
Author: Joanna Bourke
Author: Michelle Poler
Author: January Harshe
Author: Jim McFadden
Author: Blake D. Bauer
Author: Gordon H. Orians
Author: Susanna Berti Franceschi
Author: Paul Born