Boost Your Self-Esteem: Flash PDF Download

Author: Stephen Palmer
Publisher: John Murray
ISBN: 1444141538
Category : Self-Help
Languages : en
Pages : 74

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Book Description
Do you want to be have more self-esteem but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...

Author: Matthew Johnson
Publisher: Corwin Press
ISBN: 1071803131
Category : Education
Languages : en
Pages : 199

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Book Description
Beat burnout with time-saving best practices for feedback For ELA teachers, the danger of burnout is all too real. Inundated with seemingly insurmountable piles of papers to read, respond to, and grade, many teachers often find themselves struggling to balance differentiated, individualized feedback with the one resource they are already overextended on—time. Matthew Johnson offers classroom-tested solutions that not only alleviate the feedback-burnout cycle, but also lead to significant growth for students. These time-saving strategies built on best practices for feedback help to improve relationships, ignite motivation, and increase student ownership of learning. Flash Feedback also takes teachers to the next level of strategic feedback by sharing: How to craft effective, efficient, and more memorable feedback Strategies for scaffolding students through the meta-cognitive work necessary for real revision A plan for how to create a culture of feedback, including lessons for how to train students in meaningful peer response Downloadable online tools for teacher and student use Moving beyond the theory of working smarter, not harder, Flash Feedback works deeper by developing practices for teacher efficiency that also boost effectiveness by increasing students’ self-efficacy, improving the clarity of our messages, and ultimately creating a classroom centered around meaningful feedback.

Author: Michael Neenan
Publisher: Routledge
ISBN: 1000466892
Category : Psychology
Languages : en
Pages : 307

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Book Description
This fully updated second edition of Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. In response to the continued growth in the popularity and scope of coaching and cognitive behavioural therapy, Michael Neenan and Stephen Palmer again bring together experts in the field to discuss topics including procrastination, stress, coaching alliance, motivational interviewing, goal selection and self-esteem. The book is illustrated throughout with coach–coachee dialogues that include a commentary of the aims of the coach during the session. This second edition is fully updated and includes three new chapters on single-session coaching, health and wellbeing coaching and coaching supervision. Part of the Essential Coaching Skills and Knowledge series, this comprehensive volume will be essential reading for coaches, as well as therapists, counsellors and psychologists.

Author: Suzie Hayman
Publisher: John Murray
ISBN: 1444141511
Category : Self-Help
Languages : en
Pages : 64

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Book Description
Do you want to be more assertive but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...

Author: Jackie Arnold
Publisher: John Murray
ISBN: 1444141473
Category : Language Arts & Disciplines
Languages : en
Pages : 46

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Book Description
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Made An Unforgettable Speech is a short, simple and to-the-point guide to learning the basic principles of a great speech in a few short steps. Whether for a wedding, a presentation or just a special occasion, in just 96 pages you will discover how to master the essential ideas and deliver a captivating and memorable performance, helping you to make a lasting impression with no effort at all.

Author: Jennifer Heaton
Publisher: Jennifer Heaton
ISBN:
Category : Self-Help
Languages : en
Pages : 213

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Book Description
Do you feel like you always have less confidence compared to others around you? Thankfully, self-esteem and self-confidence are both traits that can be learned with the right practice, tools, and knowledge. Self-esteem is one of the cornerstone fundamentals to having a healthy and fulfilling life. Self-esteem is confidence in one’s own worth and abilities. When someone lacks self-esteem, they tend to believe that they are not deserving of the love and care and that everyone deserves. Low self-esteem tends to show itself in almost every area of a person’s life. This is why it is so important to understand not only what self-esteem is but to also learn about the many aspects that go hand in hand with it, such as self-confidence and self-acceptance. The book provides the key to self-improvement. It will guide you through building trust, self-esteem, positive thinking and self-love. It gives examples of success stories of how personal growth has changed their lives and relationships with their friends, family and significant others. You can understand why your relationship ends up being toxic, why you are where you are, why you have low self-esteem, and why you have fear and anxiety. You will understand the reasons and find the solutions for a happier and brighter life. Find the cause and learn to overcome your toxic mindset. Understand yourself better and discover the things that keep you from changing. Here Is A Preview Of What You'll Learn... A Parent's Role in Building Your Daughter's Self-Esteem The Importance of Healthy Body Image Handling Peer Pressure Ten Steps to Build Her Self-Confidence Identity Development Activities That Help Build Self-Esteem Much, much more! What can you do to take better care of yourself? How do you let go of negativity? What can you do RIGHT NOW to feel better and take positive action? You'll discover how to create a peaceful haven for yourself and use valuable relaxation technique. Grab this book today!!

Author: Roberta Michnick Golinkoff
Publisher: Rodale Books
ISBN: 1594860688
Category : Family & Relationships
Languages : en
Pages : 322

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Book Description
Now Available in Paperback! In Einstein Never Used Flashcards highly credentialed child psychologists, Kathy Hirsh-Pasek, Ph.D., and Roberta Michnick Golinkoff, Ph.D., with Diane Eyer, Ph.D., offer a compelling indictment of the growing trend toward accelerated learning. It's a message that stressed-out parents are craving to hear: Letting tots learn through play is not only okay-it's better than drilling academics! Drawing on overwhelming scientific evidence from their own studies and the collective research results of child development experts, and addressing the key areas of development-math, reading, verbal communication, science, self-awareness, and social skills-the authors explain the process of learning from a child's point of view. They then offer parents 40 age-appropriate games for creative play. These simple, fun--yet powerful exercises work as well or better than expensive high-tech gadgets to teach a child what his ever-active, playful mind is craving to learn.

Author: Terry Looker
Publisher: John Murray
ISBN: 144414152X
Category : Self-Help
Languages : en
Pages : 76

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Book Description
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Beat Stress Quickly is a short, simple and to-the-point guide to learning the basic principles of stress management in a few short steps. Whether you want to be less depressed, anxious or just more in control in just 96 pages you will discover how to master the essential strategies for taking control of your anxiety and feeling more calm in every situation.

Author: Paul Jenner
Publisher: John Murray
ISBN: 1444141635
Category : Self-Help
Languages : en
Pages : 59

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Book Description
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Master the Art of Confidence is a short, simple and to-the-point guide to learning the basic principles of being more confident in a few short steps. Whether you want to be less shy at parties, or just feel more in control, in just 96 pages readers will discover how to master the essential strategies for gaining confidence and feeling happier with yourself in every situation.

Author: Kristi Valdez
Publisher: Kristi Valdez
ISBN:
Category : Self-Help
Languages : en
Pages : 74

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Book Description
Self Esteem is not a skill but rather a choice. You should remember this statement from now on, because if you have this mindset you are already on your way to master this part of your life. Let me show you how important a rock solid self esteem really is: You can get the job you want to have, you can finally talk to your crush and arrange for a date and you can most important help other people to reach their goals in life by inspiring them. Your self esteem has a much bigger influence on almost every part of your life than you may be aware of. Your mood in the morning, your thoughts about your life, your job and your enviroment are all together a product of your self esteem. We all want to be the best we can be and conquer the world. Well, for many of us, all we do is conquering the world in our minds because the inner us is probably too shy and reserved to do what it takes to make this a reality. Obviously, this ends us making us lose out a lot in life for the simple reason that “conquering the world” needs us to act. So, what has been holding you back? Well, many things can explain this but one of them is a low self-esteem. A lack of self-esteem can also manifest itself in unhealthy unconscious behavioral patterns such as codependency or neediness. You can also attract into your life people or experiences that correlate to your subconscious beliefs. This lack of self-worth, if left unchecked, can take its toll on all aspects of daily life. The good news is that it doesn't have to be this way forever, you don't have to keep on repeating the same patterns that have probably been showing up in your life for years! We were all born into this World with unique gifts and talents and you are no different, the difference is maybe you have not opened up your magic box yet? The sad fact is that many people will live their whole lives with their box unopened because they don't feel worthy or are too scared of what people may think about them. Don't let this be you! Scroll up to the top of this page and click Buy Now With 1-Click or Buy Now to start the recovery process!