The Way of Integrity

The Way of Integrity PDF Author: Martha Beck
Publisher: Penguin
ISBN: 1984881485
Category : Self-Help
Languages : en
Pages : 354

Book Description
OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.

The Long Way to a Small, Angry Planet

The Long Way to a Small, Angry Planet PDF Author: Becky Chambers
Publisher: Hodder & Stoughton
ISBN: 1473619777
Category : Fiction
Languages : en
Pages : 608

Book Description
LONGLISTED FOR THE BAILEY'S WOMEN'S PRIZE FOR FICTION 'A quietly profound, humane tour de force' Guardian The beloved debut novel that will restore your faith in humanity #SmallAngryPlanet When Rosemary Harper joins the crew of the Wayfarer, she isn't expecting much. The ship, which has seen better days, offers her everything she could possibly want: a small, quiet spot to call home for a while, adventure in far-off corners of the galaxy, and distance from her troubled past. But Rosemary gets more than she bargained for with the Wayfarer. The crew is a mishmash of species and personalities, from Sissix, the friendly reptillian pilot, to Kizzy and Jenks, the constantly sparring engineers who keep the ship running. Life on board is chaotic, but more or less peaceful - exactly what Rosemary wants. Until the crew are offered the job of a lifetime: the chance to build a hyperspace tunnel to a distant planet. They'll earn enough money to live comfortably for years... if they survive the long trip through war-torn interstellar space without endangering any of the fragile alliances that keep the galaxy peaceful. But Rosemary isn't the only person on board with secrets to hide, and the crew will soon discover that space may be vast, but spaceships are very small indeed. PRAISE FOR THE WAYFARERS 'Never less than deeply involving' DAILY MAIL 'Explores the quieter side of sci-fi while still wowing us with daring leaps of imagination' iBOOKS 'So much fun to read' HEAT 'Chambers is simply an exceptional talent, quietly and beautifully redefining the space opera' TOR.COM 'The most fun that I've had with a novel in a long, long time' iO9

Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321

Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Official Book Club Selection

Official Book Club Selection PDF Author: Kathy Griffin
Publisher: Ballantine Books
ISBN: 0345518578
Category : Biography & Autobiography
Languages : en
Pages : 370

Book Description
Official Book Club Selection is Kathy Griffin unplugged, uncensored, and unafraid to dish about what really happens on the road, away from the cameras, and at the star party after the show. (It's also her big chance to score that coveted book club endorsement she's always wanted. Are you there, Oprah? It's me, Kathy.) Kathy Griffin has won Emmys for her reality show Kathy Griffin: My Life on the D-List, been nominated for a Grammy, worked and walked every red carpet known to man, and rung in the New Year with Anderson Cooper. But the legions of fans who pack Kathy's sold-out comedy shows have heard only part of her remarkable story. Writing with her trademark wit, the feisty comic settles a few old scores, celebrates the friends and mentors who helped her claw her way to the top, and shares insider gossip about celebrity behavior–the good, the bad, and the very ugly. She recounts the crazy ups and downs of her own career and introduces us to some of the supertalented people she encountered before they got famous (or, in some cases, after fame went to their heads). Word to the wise: If you've ever crossed Kathy Griffin at some point in your life, check the index for your name. Along the way, Kathy reveals intimate details about her life before and after she made the big time. She opens up about everything from growing up with a dysfunctional family in suburban Illinois to bombing as a young comedian in L.A., from her well-publicized plastic surgery disasters to her highly publicized divorce, and more. Only in this book will you learn how the dinner table is the best training ground for a career in stand-up, how speaking your mind can bite you on the ass and buy you a house, and which people in Kathy's life have taught her the most valuable lessons–both inside and outside the entertainment industry. And as if all that wasn't enough, there are also dozens of exclusive and somewhat embarrassing photos from Kathy's own collection–featuring the diva of the D List herself, with her old nose as well as her new one, plus celebrity friends, foes, frenemies, and hangers-on for you to gawk at. Refreshingly candid, unflinchingly honest, and full of hilarious "Did she really say that?" moments, Official Book Club Selection will make you laugh until you cry, or just puke up a little bit.

The Harvard Book Selections From Three Centuries

The Harvard Book Selections From Three Centuries PDF Author: William Bentinck Smith
Publisher: Legare Street Press
ISBN: 9781015407794
Category : Education
Languages : en
Pages : 0

Book Description
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Troy Book

Troy Book PDF Author: John Lydgate
Publisher: Medieval Institute Publications
ISBN:
Category : Literary Collections
Languages : en
Pages : 446

Book Description
To introduce John Lydgate's landmark poem the Troy Book to students and non-specialist readers, the editor has selected the essential passages from the poem and bridges any gaps with textual summaries. Also included are an introduction, gloss, notes, and a glossary. John Lydgate, a monk of the great Benedictine abbey of Bury St. Edmunds in Suffolk, began composing the poem, an ambitious attempt at recounting the Trojan War in Middle English, in October 1412 on commission from Henry, Prince of Wales (later King Henry V), and completed it in 1420. The poem is an interesting study for those interested in medieval approaches to classical sources, as well as for its often contradictory and complicated take on contemporary chivalry.

Repetition and reading book, selections by C. Bilton

Repetition and reading book, selections by C. Bilton PDF Author: Charles Bilton
Publisher:
ISBN:
Category :
Languages : en
Pages : 264

Book Description


The Rhode-Island Book: Selections in Prose and Verse, from the Writings of Rhode-Island Citizens

The Rhode-Island Book: Selections in Prose and Verse, from the Writings of Rhode-Island Citizens PDF Author: Anne Charlotte Botta
Publisher: BoD – Books on Demand
ISBN: 3368883615
Category : Fiction
Languages : en
Pages : 366

Book Description
Reprint of the original, first published in 1841.

Teaching with Books that Heal

Teaching with Books that Heal PDF Author: Patricia L. Kolencik
Publisher: Bloomsbury Publishing USA
ISBN: 1586833723
Category : Language Arts & Disciplines
Languages : en
Pages : 181

Book Description
Help children learn coping skills through literature! This book answers the often repeated question: Is there a children's book I can read in my classroom to give children insight into significant life events? Literature ideas and activities help students cope with real-life situations, such as bullying, that interfere with school. This book will assist educators in guiding and nurturing children's special issues and concerns with outstanding, ready-to-go reading and writing lessons. This professional resource for K-6 educators and parents uses literature with identifiable characters to help children who are facing challenges in their lives. Like bullying, peer acceptance, peer pressure, and being different, as well as family situations such as death, divorce, adoption, and sibling rivalry.

Book by Book

Book by Book PDF Author: Cindy Hudson
Publisher: Seal Press
ISBN: 1580053262
Category : Family & Relationships
Languages : en
Pages : 313

Book Description
Mothers and daughters share a special bond. . . why not further this bond through reading together? Book clubs have been growing in popularity over the past ten years, started by a variety of people with various interests and goals. Mother-daughter book clubs offer a great way for families to grow and share-with each other and with other mother-daughter pairs. In Book by Book Cindy Hudson offers all the how-to tips mothers need to start their own successful book clubs. Hudson offers her own firsthand experience as the founder of two long-running successful mother-daughter book clubs. Hudson offers suggestions on books topics, club guidelines, and how to keep the club going as daughters grow older. How big should the club be? Whom should we invite? How often should we meet? How do we make sure we actually read the books? Hudson has all the answers. With recommended book lists (divided by four age groups), online resources, and suggested recipes for book-club treats, Book by Book is a great resource for helping moms and daughters form new memories and traditions.