The Complete Book of Massage and Aromatherapy PDF Download

Author: Catherine Stuart
Publisher: Lorenz Books
ISBN: 9780754816416
Category : Aromatherapy
Languages : en
Pages : 0

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Book Description
Previously published in two separate volumes: Whole body massage, and Reiki healing.

Author: Mark Evans
Publisher: Southwater Publishing
ISBN: 9781844767656
Category : Acupressure
Languages : en
Pages : 0

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Book Description
Frequently reprinted with differing titles, including The healing touch, and Step-by-step massage & aromatherapy.

Author: Marge Clark
Publisher:
ISBN: 9781933317731
Category : Aromatherapy
Languages : en
Pages : 0

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Book Description
Aromatic plants that open up a whole new world of crafts and real medical benefits -- in the form of clearer heads, elevated moods, and strengthened immune systems -- are the focus of this herbal handbook. The easy-to-follow instructions explain how to add essential oils extracted from herbs and flowers to water in vaporisers, melted wax for candles, and oils for bathing and massage. Herbal recipes include a bath of lavender, bergamot, and cedar for winding down after a hard day at work; the scents of geranium to ease nervousness; and eucalyptus, hyssop, lavender, or lemongrass for cold and cough relief.

Author: Catherine Stuart
Publisher: Southwater Publishing
ISBN: 9781780190778
Category : Aromatherapy
Languages : en
Pages : 0

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Book Description
A comprehensive hands-on guide to the techniques of head, face, body and foot massage, and how to use aromatherapy for relaxation and as therapeutic remedy for common ailments, all shown in 1500 photographs.

Author: Alison Trulock
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402755644
Category : Health & Fitness
Languages : en
Pages : 70

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Book Description
Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.

Author: Margie Hare
Publisher:
ISBN: 9781741215038
Category : Aromatherapy
Languages : en
Pages : 72

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Book Description

Author: Carole McGilvery
Publisher: Southwater Publishing
ISBN: 9781842155653
Category : Aromatherapy
Languages : en
Pages : 0

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Book Description
This practical guide brings together the very best natural health-promoting practices, with detailed step-by-step instructions from leading experts. Includes classic massage techniques, a ten-week yoga course for beginners and beyond, and a comprehensive guide to essential oils. 700+ full-color photos.

Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1608681920
Category : Health & Fitness
Languages : en
Pages : 452

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Book Description
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Author: Allison England
Publisher: Random House
ISBN: 0091822750
Category : Aromatherapy
Languages : en
Pages : 162

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Book Description
This newly revised edition provides the reader with expert advice on using essential oils in massage, baths, compresses, lotions, and inhalations. Special sections give complete instructions for using massage to ease the discomforts of pregnancy and relieve the pain of labor and birth, as well as to soothe and comfort restless babies and facilitate the bonding of mother and child.

Author: Editors of Storey Publishing
Publisher: Storey Publishing, LLC
ISBN: 1603423656
Category : Health & Fitness
Languages : en
Pages : 35

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Book Description
Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the body Sooth aching joints and sore muscles Improve circulation Undo muscle knots and tension Encourage sounder, more peaceful sleep Invigorate your energy level Restore mental alertness Aromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages. You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you! So let Aromatherapy Massage from Head to Toe be your on-call personal massage therapist - and enjoy!