The Complete Book of Massage and Aromatherapy PDF Download

Author: Catherine Stuart
Publisher: Lorenz Books
ISBN: 9780754816416
Category : Aromatherapy
Languages : en
Pages : 0

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Book Description
Previously published in two separate volumes: Whole body massage, and Reiki healing.

Author: Mark Evans
Publisher: Southwater Publishing
ISBN: 9781844767656
Category : Acupressure
Languages : en
Pages : 0

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Book Description
Frequently reprinted with differing titles, including The healing touch, and Step-by-step massage & aromatherapy.

Author: Nitya Lacroix
Publisher:
ISBN: 9780754809876
Category : Aromatherapy
Languages : en
Pages : 0

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Book Description
Massage with essential oils is one of the oldest and most pleasureable ways to combat aches, strains and minor ailments as well as improve circulation and enhance emotional state of mind. In this book fully illustrated, step-by-step instructions provide a comprehensive program for learning the basic techniques of massage and the application of essential oils.

Author: Marge Clark
Publisher:
ISBN: 9781933317731
Category : Aromatherapy
Languages : en
Pages : 0

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Book Description
Aromatic plants that open up a whole new world of crafts and real medical benefits -- in the form of clearer heads, elevated moods, and strengthened immune systems -- are the focus of this herbal handbook. The easy-to-follow instructions explain how to add essential oils extracted from herbs and flowers to water in vaporisers, melted wax for candles, and oils for bathing and massage. Herbal recipes include a bath of lavender, bergamot, and cedar for winding down after a hard day at work; the scents of geranium to ease nervousness; and eucalyptus, hyssop, lavender, or lemongrass for cold and cough relief.

Author: Allison England
Publisher: Random House
ISBN: 0091822750
Category : Aromatherapy
Languages : en
Pages : 162

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Book Description
This newly revised edition provides the reader with expert advice on using essential oils in massage, baths, compresses, lotions, and inhalations. Special sections give complete instructions for using massage to ease the discomforts of pregnancy and relieve the pain of labor and birth, as well as to soothe and comfort restless babies and facilitate the bonding of mother and child.

Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1608681920
Category : Health & Fitness
Languages : en
Pages : 452

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Book Description
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Author: Lucinda Liddell
Publisher: Simon and Schuster
ISBN: 0743211510
Category : Health & Fitness
Languages : en
Pages : 586

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Book Description
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Author: Clare Maxwell-Hudson
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9781564586421
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description
Lavishly illustrated with hundreds of photographs, this hands-on guide for mastering a soothing touch outlines therapeutic uses of essential oils, with step-by-step massage techniques and a list of suppliers, to provide readers with detailed advice towards understanding the benefits of aromatherapy. 225 full-color photographs.

Author: Margie Hare
Publisher:
ISBN: 9781741215038
Category : Aromatherapy
Languages : en
Pages : 72

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Book Description

Author: Eilean Bentley
Publisher: Hamlyn
ISBN: 9781856752039
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
Massage is the safe, effective, drug-free way to treat countless ailments and injuries, from headaches and sprains to chronic back pain. This fully illustrated guide gathers the most effective techniques of all the different systems in one easy-to-use volume. Comprehensively covering five basic approaches--whole-body techniques, localized massage and pressure techniques, massage for healing, massage for relaxation and stress relief, and massage for pleasure--it offers detailed instructions on every system, from traditional Chinese methods to shiatsu, reiki, aromatherapy, and reflexology. Also covered are self-massage, holistic massage, hand treatment, head massage, and the chakras.