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Body (Words of Change series)

Body (Words of Change series) PDF Author: Maiysha Kai
Publisher: Sasquatch Books
ISBN: 1632174073
Category : Self-Help
Languages : en
Pages : 0

Book Description
Learn to love and celebrate your physical self, and be inspired by the words of body-positive activists. Self-acceptance is your true super-power. Body positivity is an essential aspect of healthy self-acceptance. Exemplified by mega-star Lizzo's exuberant brand of self-love, body-positive voices are showing us all how to love ourselves just as we are. No one should ever feel uncomfortable beacuse of their size, color, gender, ability, or age. Discover the joy of self-acceptance through this vibrant collection of quotes from celebrities as varied as Demi Lovato, Amy Schumer, Jonathan Van Ness, and Jameela Jamil, as well as leading activists including Sonya Renee Taylor, Alice Wong, and Jessamyn Stanley. Say goodbye to body-shaming and embrace yourself in all your gorgeousness!

Body (Words of Change series)

Body (Words of Change series) PDF Author: Maiysha Kai
Publisher: Sasquatch Books
ISBN: 1632174073
Category : Self-Help
Languages : en
Pages : 0

Book Description
Learn to love and celebrate your physical self, and be inspired by the words of body-positive activists. Self-acceptance is your true super-power. Body positivity is an essential aspect of healthy self-acceptance. Exemplified by mega-star Lizzo's exuberant brand of self-love, body-positive voices are showing us all how to love ourselves just as we are. No one should ever feel uncomfortable beacuse of their size, color, gender, ability, or age. Discover the joy of self-acceptance through this vibrant collection of quotes from celebrities as varied as Demi Lovato, Amy Schumer, Jonathan Van Ness, and Jameela Jamil, as well as leading activists including Sonya Renee Taylor, Alice Wong, and Jessamyn Stanley. Say goodbye to body-shaming and embrace yourself in all your gorgeousness!

Body (Words of Change series)

Body (Words of Change series) PDF Author: Maiysha Kai
Publisher: National Geographic Books
ISBN: 1632174065
Category : Social Science
Languages : en
Pages : 0

Book Description
Learn to love and celebrate your physical self, and be inspired by the words of body-positive activists. Self-acceptance is your true super-power. Body positivity is an essential aspect of healthy self-acceptance. Exemplified by mega-star Lizzo's exuberant brand of self-love, body-positive voices are showing us all how to love ourselves just as we are. No one should ever feel uncomfortable beacuse of their size, color, gender, ability, or age. Discover the joy of self-acceptance through this vibrant collection of quotes from celebrities as varied as Demi Lovato, Amy Schumer, Jonathan Van Ness, and Jameela Jamil, as well as leading activists including Sonya Renee Taylor, Alice Wong, and Jessamyn Stanley. Say goodbye to body-shaming and embrace yourself in all your gorgeousness!

Celebrate Your Body (and Its Changes, Too!)

Celebrate Your Body (and Its Changes, Too!) PDF Author: Sonya Renee Taylor
Publisher: Sourcebooks, Inc.
ISBN: 1641520280
Category : Juvenile Nonfiction
Languages : en
Pages : 201

Book Description
A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

It's Perfectly Normal

It's Perfectly Normal PDF Author: Robie H. Harris
Publisher: Candlewick Press
ISBN: 1536216127
Category : Juvenile Nonfiction
Languages : en
Pages : 128

Book Description
Fully and fearlessly updated, this vital new edition of the acclaimed book on sex, sexuality, bodies, and puberty deserves a spot in every family’s library. With more than 1.5 million copies in print, It’s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art. Updates include: * A shift to gender-neutral vocabulary throughout * An expansion on LGBTQIA topics, gender identity, sex, and sexuality—making this a sexual health book for all readers * Coverage of recent advances in methods of sexual safety and contraception with corresponding illustrations * A revised section on abortion, including developments in the shifting politics and legislation as well as an accurate, honest overview * A sensitive and detailed expansion on the topics of sexual abuse, the importance of consent, and destigmatizing HIV/AIDS * A modern understanding of social media and the internet that tackles rapidly changing technology to highlight its benefits and pitfalls and ways to stay safe online Inclusive and accessible, this newest edition of It’s Perfectly Normal provides young people with the knowledge and vocabulary they need to understand their bodies, relationships, and identities in order to make responsible decisions and stay healthy.

Body Kindness

Body Kindness PDF Author: Rebecca Scritchfield
Publisher: Workman Publishing
ISBN: 0761187294
Category : Self-Help
Languages : en
Pages : 297

Book Description
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Body Words and the Analyst’s Use of Self

Body Words and the Analyst’s Use of Self PDF Author: Barbara Pizer
Publisher: Taylor & Francis
ISBN: 1040004954
Category : Psychology
Languages : en
Pages : 198

Book Description
In this book, it becomes impossible to stand apart from the analytic field as abstract concepts, such as dissociation, intersubjectivity, and unconscious communication, as well as newly coined ones, like "Relational (K)not" and "Body Words," come alive through a vivid unfolding of analytic process. You are invited into the mind of the analyst as she draws from reverie, memory, and affect to inspire offerings that enliven the moment, moving the analytic pair forward in affective freedom and self-definition. Body Words identify the subjective linkages we make to describe experiencing within and between self and other that leads us to know whether we or our patient are delivering the message in a manner that feels real. Each chapter illustrates how Pizer arrived at this important concept and others in a way that is full of rich, experience-near clinical moments that posed significant challenges. Body Words and the Analyst's Use of Self is a rare window that allows readers—new and seasoned clinicians of various theoretical persuasions—to become intimate witnesses to the analyst's subjectivity and the creativity of the analytic partnership.

Bring Up the Bodies

Bring Up the Bodies PDF Author: Hilary Mantel
Publisher: Henry Holt and Company
ISBN: 1429947659
Category : Fiction
Languages : en
Pages : 450

Book Description
Winner of the 2012 Man Booker Prize Winner of the 2012 Costa Book of the Year Award The sequel to Hilary Mantel's 2009 Man Booker Prize winner and New York Times bestseller, Wolf Hall delves into the heart of Tudor history with the downfall of Anne Boleyn Though he battled for seven years to marry her, Henry is disenchanted with Anne Boleyn. She has failed to give him a son and her sharp intelligence and audacious will alienate his old friends and the noble families of England. When the discarded Katherine dies in exile from the court, Anne stands starkly exposed, the focus of gossip and malice. At a word from Henry, Thomas Cromwell is ready to bring her down. Over three terrifying weeks, Anne is ensnared in a web of conspiracy, while the demure Jane Seymour stands waiting her turn for the poisoned wedding ring. But Anne and her powerful family will not yield without a ferocious struggle. Hilary Mantel's Bring Up the Bodies follows the dramatic trial of the queen and her suitors for adultery and treason. To defeat the Boleyns, Cromwell must ally with his natural enemies, the papist aristocracy. What price will he pay for Anne's head? Bring Up the Bodies is one of The New York Times' 10 Best Books of 2012, one of Publishers Weekly's Top 10 Best Books of 2012 and one of The Washington Post's 10 Best Books of 2012

Anthropological Series

Anthropological Series PDF Author: Field Museum of Natural History
Publisher:
ISBN:
Category : Anthropology
Languages : en
Pages : 556

Book Description


The Care and Keeping of You Journal

The Care and Keeping of You Journal PDF Author: Cara Natterson
Publisher: Simon and Schuster
ISBN: 1609581652
Category : Juvenile Nonfiction
Languages : en
Pages : 96

Book Description
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Between the World and Me

Between the World and Me PDF Author: Ta-Nehisi Coates
Publisher: One World
ISBN: 0679645985
Category : Biography & Autobiography
Languages : en
Pages : 163

Book Description
#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.