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Bobsleigh, Luge, and Skeleton

Bobsleigh, Luge, and Skeleton PDF Author: Robin Johnson
Publisher: Crabtree Publishing Company
ISBN: 9780778740247
Category : Juvenile Nonfiction
Languages : en
Pages : 36

Book Description
Introduces the sledding sports at the Winter Olympics, including bobsleigh, luge, and skeleton, and includes information on how they are run and the world records for each event.

Bobsleigh, Luge, and Skeleton

Bobsleigh, Luge, and Skeleton PDF Author: Robin Johnson
Publisher: Crabtree Publishing Company
ISBN: 9780778740247
Category : Juvenile Nonfiction
Languages : en
Pages : 36

Book Description
Introduces the sledding sports at the Winter Olympics, including bobsleigh, luge, and skeleton, and includes information on how they are run and the world records for each event.

A Basic Guide to Bobsledding

A Basic Guide to Bobsledding PDF Author: United States Olympic Committee
Publisher: Gareth Stevens Publishing
ISBN: 9780836831016
Category : Juvenile Nonfiction
Languages : en
Pages : 168

Book Description
Offers an introduction to bobsledding, providing information on the sport's rules, history, techniques, strategies, and champions.

Sports, Exercise, and Fitness

Sports, Exercise, and Fitness PDF Author: Mary Beth Allen
Publisher: Bloomsbury Publishing USA
ISBN: 0313068577
Category : Language Arts & Disciplines
Languages : en
Pages : 306

Book Description
For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialists, it is an invaluable selection guide. Allen describes and evaluates over 1,000 information sources on the complete spectrum of sports: from basketball, football, and hockey to figure skating, table tennis, and weight training. Focusing on English-language works published between 1990 and the present, the guide thoroughly covers traditional reference sources, such as encyclopedias and bibliographies, along with instructional sources in print formats, online databases, and Web sites. To enable users in search of information on specific sports or fitness activities, chapters are organized thematically, according to broad- type aquatic sports, nautical sports, precision and accuracy, racket sports, ice and snow sports, ball sports, cycling, and so on, with subcategories for such individual sports as soccer, golf, and yoga. Within these categories, works are further organized by type: reference, instructional, and Web sites.

The Olympics: The Basics

The Olympics: The Basics PDF Author: Andy Miah
Publisher: Routledge
ISBN: 1136472908
Category : Sports & Recreation
Languages : en
Pages : 168

Book Description
The Olympics: The Basics is an accessible, contemporary introduction to the Olympic movement and Games. Chapters explain how the Olympics transcend sports, engaging us with a range of contemporary philosophical, social, cultural and political matters, including: peace development and diplomacy management and economics corruption, terror and activism the rise of human enhancement ethics and environmentalism. This book explores the controversy and the legacy of the Olympics, drawing attention to the deeper values of Olympism, as the Olympic movement’s most valuable intellectual property. This engaging, lively, and often challenging book, is essential reading for newcomers to Olympic studies and offers new insights for Olympic scholars.

Lifetime Lessons

Lifetime Lessons PDF Author: Stewart Flaherty
Publisher: First Edition Design Pub.
ISBN: 1506900593
Category : Business & Economics
Languages : en
Pages : 64

Book Description
Stew Flaherty is the Founder and President of Flaherty Consulting Group, an independent financial advisory based in Westerville Ohio. During his 40+ years as a financial advisor, Flaherty has worked with hundreds of individuals and families as they strive towards a more secure financial future and ultimately, a rewarding retirement. His flourishing professional practice is founded on core principles that facilitate a sensible, sustainable approach to successfully managing money. Early in his career, Stew recognized that most financial plans suffered from an inherent flaw. While they looked good on paper, the plans lacked a practical connection to their clients’ lifestyles. To overcome this defect, Flaherty pioneered lifestyle financial consulting, an innovative strategy that provides the critical integration. Clients are able to make sound, realistic financial decisions that align with what is most important in their lives. Importantly, these decisions are made within a secure and nurturing environment. Flaherty has had the privilege of working with multiple generations of families. Parents in these families pass on meaningful financial lessons to their children, such as the principle that successful investing begins not with products but with developing a sound money management process. Flaherty’s leadership and consensus building skills gained national attention when his voluntary struggle to organize, fund and develop a women’s bobsled team resulted in the first ever U.S. Olympic Gold Medal in Women’s Bobsledding at the 2002 Winter Games in Salt Lake City. Despite starting out in 1996 with no sleds, uniforms, coaches, practice facilities, money or support, Flaherty was able to overcome immense obstacles and help inspire a group of enthusiastic young female recruits to achieve their seemingly impossible Olympic Gold dream just six years later. Flaherty achieved this improbable “rags to riches” victory by applying the same principles he uses to help his clients pursue their financial dreams: assess the situation, set goals, create a plan and commit to it. A former mayor and Citizen of the Year award winner in Westerville, Ohio, Stew and Marcia, his wife of 31 years, have four grown children and five grandchildren. Stew is an avid beekeeper, international traveller, photographer and reluctantly retired hockey player. Stewart Flaherty is a financial advisor located at The Flaherty Consulting Group, 577 Office Parkway Suite A, Westerville, OH 43082. He offers securities and advisory services as an Investment Adviser Representative of Commonwealth Financial Network®, Member FINRA/SIPC, a Registered Investment Adviser. He can be reached at (614) 891-4844 or at [email protected].

Better Body Workouts for Women

Better Body Workouts for Women PDF Author: Dean Hodgkin
Publisher: Human Kinetics
ISBN: 1492583642
Category : Health & Fitness
Languages : en
Pages : 383

Book Description
Are you serious about your workouts but disappointed in the results? Training harder and longer but getting no closer to your goal? If so, then read on—the solutions to your problems are here. In Better Body Workouts for Women, fitness experts and elite athletes Dean Hodgkin and Caroline Pearce provide you with your own personal training toolkit. You’ll discover the best methods for assessing your current fitness level, identifying physical strengths and deficiencies, setting and refining training goals and selecting and customizing the programs to make an immediate, lasting impact. Packed with full-colour photos and detailed descriptions of exercises, this book includes proven programs for increasing strength, endurance, power and agility as well as strategies for accelerating muscle development and recovery, breaking through plateaus, reducing body fat and fueling performance. You’ll find expert advice and the latest research on pregnancy, menopause, osteoporosis and common injuries. Complete with a discussion on training diaries for tracking progress and monitoring results, sample menu plans and dietary recommendations and an array of workouts for home and gym, Better Body Workouts for Women is the ultimate resource for any woman serious about pushing her body and performance to the next level. Read it, perform it, live it and see mesmerising results.

The Engineering Approach to Winter Sports

The Engineering Approach to Winter Sports PDF Author: Francesco Braghin
Publisher: Springer
ISBN: 1493930206
Category : Technology & Engineering
Languages : en
Pages : 387

Book Description
The Engineering Approach to Winter Sports presents the state-of-the-art research in the field of winter sports in a harmonized and comprehensive way for a diverse audience of engineers, equipment and facilities designers, and materials scientists. The book examines the physics and chemistry of snow and ice with particular focus on the interaction (friction) between sports equipment and snow/ice, how it is influenced by environmental factors, such as temperature and pressure, as well as by contaminants and how it can be modified through the use of ski waxes or the microtextures of blades or ski soles. The authors also cover, in turn, the different disciplines in winter sports: skiing (both alpine and cross country), skating and jumping, bob sledding and skeleton, hockey and curling, with attention given to both equipment design and on the simulation of gesture and track optimization.

The Champion's Mind

The Champion's Mind PDF Author: Jim Afremow
Publisher: Rodale Books
ISBN: 1623361494
Category : Sports & Recreation
Languages : en
Pages : 290

Book Description
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Grand Hotels

Grand Hotels PDF Author: Elaine Denby
Publisher: Reaktion Books
ISBN: 9781861891211
Category : Architecture
Languages : en
Pages : 316

Book Description
From its beginnings as the humble inn, the hotel has undergone enormous changes over the centuries. Elaine Denby charts the development of the Grand Hotel and how it has kept pace with technological innovations.

Complete Guide to Tobogganing

Complete Guide to Tobogganing PDF Author: RD king
Publisher: 大賢者外語
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 30

Book Description
Learn Everything You Need To Know About Tobogganing With This Complete Guide! Have you ever tried tobogganing? Well if you haven’t you definitely should. Tobogganing can be a great way of turning a dull winter in to a fun time. The thrill that you can great from flying down a hill on a toboggan can be unmatchable at times. Anyone can enjoy tobogganing, even beginners. You even see young children who do toboggan runs, and they are quite good at it to. There are some truly amazing places around the world that offer some of the best toboggan runs around. You can find runs for all skill levels from beginner to intermediate. It is important that you always remember to wear the proper safety equipment and that you always dress warm. You do not want to get sick or injured as this will surely take away the ability for you to toboggan. The last thing you want is to just get in to the sport and discover how fun it is just for you to suddenly have to stop doing it for a while. If you like to do exciting things and love to do things that get your adrenaline flowing, tobogganing will be perfect for you. In order for you to have the best experience possible while tobogganing it is important that you know the basics of tobogganing and understand a few basic principles.