Adult Coloring Book for Black Women PDF Download

Author: Urbantoons Inc
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 84

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Book Description
Unleash your creativity with "Adult Coloring Books for Black Women". Did you know that Coloring mandala illustrations with beautiful black women can increase self-confidence and is a form of art therapy that can reduce anxiety, tension and overall stress. Coloring stimulates creativity and is a way to release emotional blockages. For those diagnosed with post-traumatic stress disorder (PTSD), drawing a personal mandala can also be a useful tool to decrease trauma symptoms.

Author: Oludara Adeeyo
Publisher: Simon and Schuster
ISBN: 1507217315
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Author: Majesty Mill
Publisher: Independently Published
ISBN:
Category : Art
Languages : en
Pages : 0

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Book Description
Celebrate Black women everywhere with this gorgeous and relaxing adult coloring book. This coloring book represent the everyday black women in sports, medicine, technology, science, etc. Packed with over 225 pages of incredible portraits of black women, this powerful and inspiring coloring book lets you channel your inner artist and relieve stress as you celebrate the power and beauty of black women and bring these illustrations to life. Book details: Contains a Gorgeous Selection of Professional-Quality Illustrations Celebrates Black Women With Stunning Designs Promotes Creativity, Relaxation, and Mindfulness Single-Sided Paper To Prevent Bleed-Through Features a Beautiful Glossy Soft Cover and a Large 8.5" X 11" Page Size And Much More... Perfect for birthdays, Christmas, Easter, Mother's Day, Father's Day, special occasions, and more, this coloring book showcases black women in all their diversity, providing an illuminating testament to their unique beauty and power.

Author: Porsha Deun
Publisher: Porsha Deun
ISBN:
Category : Fiction
Languages : en
Pages : 35

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Book Description
Crissy, an autistic plus-sized beauty, is reluctantly dragged out of her house by her cousin for some local holiday shopping, when she has a chance encounter with Idris, a fine specimen selling pleasure packages. Crissy purchases a package with a particular fantasy in mind with the season’s favorite character and hopes Idris can live up to it. Will he be worth her hard-earned money?

Author: Omobolade Delano-Oriaran
Publisher: Corwin Press
ISBN: 154439442X
Category : Education
Languages : en
Pages : 585

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Book Description
Be a part of the radical transformation to honor and respect Beautiful Brilliant Black Girls! This book is a collective call to action for educational justice and fairness for all Black Girls – Beautiful, Brilliant. This book engages willing and knowledgeable educators to disrupt and transform their learning spaces by presenting: Detailed chapters rooted in scholarship, lived experiences, and practice Activities, recommendations, shorter personal narratives, and poetry honoring Black Girls Resources centering Black female protagonists Companion videos illustrating first-hand experiences of Black Girls and women Tools in authentically connecting with Black Girls so they can do more than survive – they can thrive.

Author: L. D. Green
Publisher: North Atlantic Books
ISBN: 1623173612
Category : Psychology
Languages : en
Pages : 265

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Book Description
25 unflinching stories and essays from the front lines of the radical mental health movement Overmedication, police brutality, electroconvulsive therapy, involuntary hospitalization, traumas that lead to intense altered states and suicidal thoughts: these are the struggles of those labeled “mentally ill.” While much has been written about the systemic problems of our mental-health care system, this book gives voice to those with personal experience of psychiatric miscare often excluded from the discussion, like people of color and LGBTQ+ communities. It is dedicated to finding working alternatives to the “Mental Health Industrial Complex” and shifting the conversation from mental illness to mental health.

Author:
Publisher:
ISBN:
Category : Health surveys
Languages : en
Pages : 110

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Book Description

Author: Elizabeth A. Beaulieu
Publisher: Bloomsbury Publishing USA
ISBN: 0313024626
Category : Literary Criticism
Languages : en
Pages : 1035

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Book Description
Women have had a complex experience in African American culture. The first work of its kind, this encyclopedia approaches African American literature from a Women's Studies perspective. While Yolanda Williams Page's Encyclopedia of African American Women Writers provides biographical entries on more than 150 literary figures, this book is much broader in scope. Included are several hundred alphabetically arranged entries on African American women writers, as well as on male writers who have treated women in their works. Entries on genres, periods, themes, characters, historical events, texts, places, and other topics are included as well. Each entry is written by an expert contributor and relates its subject to the overall experience of women in African American literature. Entries cite works for further reading, and the encyclopedia closes with a selected, general bibliography. African American culture is enormously diverse, and the experience of women in African American society is especially complex. Women were among the first African American writers, and works by black women writers are popular among students and general readers alike. At the same time, African American women have been oppressed, and texts by black male authors represent women in a variety of ways. The first of its kind, this encyclopedia approaches African American literature from a Women's Studies perspective, and thus significantly illuminates the African American cultural experience through literary works. Included are several hundred alphabetically arranged entries, written by numerous expert contributors. In addition to covering male and female African American authors, the encyclopedia also discusses themes, major works and characters, genres, periods, historical events, places, and other topics. Included are entries on such authors as: ; Maya Angelou ; James Baldwin ; Frederick Douglass ; Nikki Giovanni ; June Jordan ; Claude McKay ; Ishmael Reed ; Sojourner Truth ; Phillis Wheatley ; And many others. In addition, the many works discussed include: ; Beloved ; Blanche on the Lam ; Iknow Why the Caged Bird Sings ; The Men of Brewster Place ; Quicksand ; The Street ; Waiting to Exhale ; And many more. The many topical entries cover: ; Black Feminism ; Black Nationalism ; Conjuring ; Children's and Young Adult Literature ; Detective Fiction ; Epistolary Novel ; Motherhood ; Sexuality ; Spirituality ; Stereotypes ; And many others. Entries relate their topics to the experience of African American women and cite works for further reading. Features and Benefits: ; Includes hundreds of alphabetically arranged entries. ; Draws on the work of numerous expert contributors. ; Includes a selected, general bibliography. ; Offers a range of finding aids, such as a list of entries, a guide to related topics, and an extensive index. ; Supports the literature curriculum by helping students analyze major writers and works. ; Supports the social studies curriculum by helping students use literature to understand the experience of African American women. ; Covers the full chronological range of African American literature. ; Fosters a respect for cultural diversity. ; Develops research skills by directing students to additional sources of information. ; Builds bridges between African American history, literature, and Women's Studies.

Author: Nichole Aguilar
Publisher: Lulu.com
ISBN: 1365678261
Category : Art
Languages : en
Pages : 67

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Book Description
Seasons of the Witch: An Adult Coloring Book is the first of its kind based on the Witches Wheel of the Year. Each page relates to the ancient calendar and the ones that follow it.

Author: Hans Books
Publisher:
ISBN:
Category :
Languages : en
Pages : 77

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Book Description
★ Special Offer $7.99 instead of $12.99 ★ Are you looking for the perfect gift idea for an African American woman you know? Then this book is for you! Whether you want to celebrate the Black American women you know, or if you're looking for the perfect gift for a friend, family member, or relative, this unique and creative black adult coloring book is a proven way of practicing mindfulness and reducing the day's anxiety This affirmation for black women book contains : Promotes positive self-esteem. Positive and fun - a great gift for any girl! ♥ 38 beautiful and powerful illustrations. Each page contains a positive affirmation such as "PRETTY BLACK AND EDUCATED", "MELANIN QUEEN", "I AM BLACK HISTORY, "EVERY SHADE SLAYS" and many more. Illustrations are printed on single sides to prevent any bleed issue Large size (8.5 x 11 inches) "Black Beautiful & Blessed" Get Your Copy Now and Unleash Your Black Power !