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Author: Latoya Nicole Publisher: ISBN: 9781734879742 Category : Art Languages : en Pages : 58
Book Description
Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail
Author: Latoya Nicole Publisher: ISBN: 9781734879742 Category : Art Languages : en Pages : 58
Book Description
Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail
Author: Kiara Lee Publisher: ISBN: Category : Languages : en Pages : 60
Book Description
Black Women Fashion Coloring Book from Kiara Lee Publishing This coloring book features 27 amazing illustrations celebrating the unique beauty of African American women dressed in stylish and fashionable outfits, accessories and hairstyles. Not only will it help you relax and reduce stress, but it will also spark your creativity and imagination! This creative, fun, and relaxing coloring book features: 27 beautifully illustrated shopping and fashion scenes Large format 8.5" x 11" page size Printed single-sided on bright white paper to prevent bleed-through or to frame Great under $10 gift idea for any African American fashionista for her birthday, Mother's Day, Christmas or for any occasion!
Author: Taylor Oughton Publisher: Courier Corporation ISBN: 9780486288789 Category : Juvenile Nonfiction Languages : en Pages : 52
Book Description
Carefully researched, finely rendered collection of ready-to-color illustrations pays tribute to 45 remarkable African Americans — among them Frederick Douglass, Thurgood Marshall, Marian Anderson, Martin Luther King, Jr., Mother Hale, Althea Gibson, Duke Ellington, Ralph Ellison, Katherine Dunham, and many others. Captions describe accomplishments.
Author: Latoya Nicole Publisher: ISBN: 9780692116173 Category : Art Languages : en Pages : 54
Book Description
24 Shades of Business is an Adult Coloring Book which features images of beautiful, boss women who are bloggers, doctors, makeup artists, teachers, yoga instructors, etc. It also contains crossword puzzles, activities and inspirational quotes. This adult coloring book celebrates the beauty of melanin and black girl magic and provides hours of stress relief through creative expression. 24 Shades of Business is perfect for all of us business women, CEO's, future CEO's and creatives because we should all feel empowered and motivated. Be sure to grab your crayons and colored pencils as you prepare to unwind, relax and experience good vibes coloring. Product details: Premium matte finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail Also, be sure to add an extra copy of this book to your 2018 GIFT IDEAS list!
Author: Hasan Press Publisher: ISBN: Category : Languages : en Pages : 50
Book Description
Perfect for birthdays, Christmas, Easter, Mother's Day, Father's Day, special occasions, and more, this coloring book showcases black women in all their diversity, providing an illuminating testament to their unique beauty and power. Book details: Contains a Gorgeous Selection of Professional-Quality Illustrations Celebrates Afro-American Women With Stunning Designs Promotes Creativity, Relaxation, and Mindfulness Single-Sided Paper To Prevent Bleed-Through Features a Beautiful Glossy Soft Cover and a Large 8.5" X 11" Page Size And Much More Welcome to Hasan Press. Check our others book.
Author: Urbantoons Inc Publisher: Independently Published ISBN: Category : Languages : en Pages : 84
Book Description
Unleash your creativity with "Adult Coloring Books for Black Women". Did you know that Coloring mandala illustrations with beautiful black women can increase self-confidence and is a form of art therapy that can reduce anxiety, tension and overall stress. Coloring stimulates creativity and is a way to release emotional blockages. For those diagnosed with post-traumatic stress disorder (PTSD), drawing a personal mandala can also be a useful tool to decrease trauma symptoms.
Author: Majesty Mill Publisher: Independently Published ISBN: Category : Art Languages : en Pages : 0
Book Description
Celebrate Black women everywhere with this gorgeous and relaxing adult coloring book. This coloring book represent the everyday black women in sports, medicine, technology, science, etc. Packed with over 225 pages of incredible portraits of black women, this powerful and inspiring coloring book lets you channel your inner artist and relieve stress as you celebrate the power and beauty of black women and bring these illustrations to life. Book details: Contains a Gorgeous Selection of Professional-Quality Illustrations Celebrates Black Women With Stunning Designs Promotes Creativity, Relaxation, and Mindfulness Single-Sided Paper To Prevent Bleed-Through Features a Beautiful Glossy Soft Cover and a Large 8.5" X 11" Page Size And Much More... Perfect for birthdays, Christmas, Easter, Mother's Day, Father's Day, special occasions, and more, this coloring book showcases black women in all their diversity, providing an illuminating testament to their unique beauty and power.
Author: Oludara Adeeyo Publisher: Simon and Schuster ISBN: 1507217315 Category : Health & Fitness Languages : en Pages : 192
Book Description
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Author: Porsha Deun Publisher: Porsha Deun ISBN: Category : Fiction Languages : en Pages : 35
Book Description
Crissy, an autistic plus-sized beauty, is reluctantly dragged out of her house by her cousin for some local holiday shopping, when she has a chance encounter with Idris, a fine specimen selling pleasure packages. Crissy purchases a package with a particular fantasy in mind with the season’s favorite character and hopes Idris can live up to it. Will he be worth her hard-earned money?
Author: L. D. Green Publisher: North Atlantic Books ISBN: 1623173612 Category : Psychology Languages : en Pages : 265
Book Description
25 unflinching stories and essays from the front lines of the radical mental health movement Overmedication, police brutality, electroconvulsive therapy, involuntary hospitalization, traumas that lead to intense altered states and suicidal thoughts: these are the struggles of those labeled “mentally ill.” While much has been written about the systemic problems of our mental-health care system, this book gives voice to those with personal experience of psychiatric miscare often excluded from the discussion, like people of color and LGBTQ+ communities. It is dedicated to finding working alternatives to the “Mental Health Industrial Complex” and shifting the conversation from mental illness to mental health.
Author: Latoya Nicole
Author: Latoya Nicole
Author: Kiara Lee
Author: Taylor Oughton
Author: Latoya Nicole
Author: Hasan Press
Author: Urbantoons Inc
Author: Majesty Mill
Author: Oludara Adeeyo
Author: Porsha Deun
Author: L. D. Green