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Author: Mark Beardsell Publisher: Lulu.com ISBN: 1291992278 Category : Self-Help Languages : en Pages : 123
Book Description
Biu Gee is the third and final hand form of the Wing Chun system and is generally only taught to trusted Wing Chun practitioners. Biu Gee contains advanced techniques and emergency escapes. Bui Gee teaches how to perfect the use of 'inch energy', enabling the practitioner to develop power through very short distances. It also builds on the two way energy developed in Chum Kiu. Biu Gee footwork is known as circle stepping or Huen Ma and is essential to the Wing Chun system. Again this builds on the Chum kiu style thrusting stepping or Biu ma. Huen Ma enables the rapid but safe change of direction enabling the practitioner to avoid an attack and swiftly counter attack. Biu Gee also introduces the practitioner to elbow strikes, the elbow in Cantonese is 'jaan' and Kup Jarn, is a downward elbow. Kup jaan can be used to attack at very close distance where punching or palming with the hand is not an option.
Author: Marc Debus Publisher: tolino media ISBN: 3946922155 Category : Sports & Recreation Languages : en Pages : 144
Book Description
This book completes the explanations of the weaponless forms of Wing Chun. We’ve recently thought about publishing the books Siu Lim Tao, Chum Kiu, and Biu Tze in a compilation sometime in the future, adding more instructional images to the book in order to answer the questions we’ve been receiving.
Author: Mark Beardsell Publisher: Lulu.com ISBN: 1291992278 Category : Self-Help Languages : en Pages : 123
Book Description
Biu Gee is the third and final hand form of the Wing Chun system and is generally only taught to trusted Wing Chun practitioners. Biu Gee contains advanced techniques and emergency escapes. Bui Gee teaches how to perfect the use of 'inch energy', enabling the practitioner to develop power through very short distances. It also builds on the two way energy developed in Chum Kiu. Biu Gee footwork is known as circle stepping or Huen Ma and is essential to the Wing Chun system. Again this builds on the Chum kiu style thrusting stepping or Biu ma. Huen Ma enables the rapid but safe change of direction enabling the practitioner to avoid an attack and swiftly counter attack. Biu Gee also introduces the practitioner to elbow strikes, the elbow in Cantonese is 'jaan' and Kup Jarn, is a downward elbow. Kup jaan can be used to attack at very close distance where punching or palming with the hand is not an option.
Author: Yip Chun Publisher: Weiser Books ISBN: 9780877287964 Category : Sports & Recreation Languages : en Pages : 132
Book Description
Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.
Author: Mark Beardsell Publisher: Mark Beardsell ISBN: 1291998179 Category : Sports & Recreation Languages : en Pages : 136
Book Description
Biu Gee is the third and final hand form of the Wing Chun system and is generally only taught to trusted Wing Chun practitioners. Biu Gee contains advanced techniques and emergency escapes. Bui Gee teaches how to perfect the use of 'inch energy', enabling the practitioner to develop power through very short distances. It also builds on the two way energy developed in Chum Kiu. Biu Gee footwork is known as circle stepping or Huen Ma and is essential to the Wing Chun system. Again this builds on the Chum kiu style thrusting stepping or Biu ma. Huen Ma enables the rapid but safe change of direction enabling the practitioner to avoid an attack and swiftly counter attack. Biu Gee also introduces the practitioner to elbow strikes, the elbow in Cantonese is 'jaan' and Kup Jarn, is a downward elbow. Kup jaan can be used to attack at very close distance where punching or palming with the hand is not an option.
Author: Shaun Rawcliffe Publisher: Crowood ISBN: 1847974368 Category : Sports & Recreation Languages : en Pages : 223
Book Description
Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.
Author: Publisher: ISBN: Category : Languages : en Pages : 96
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Shaun Rawcliffe Publisher: Crowood ISBN: 1847975089 Category : Sports & Recreation Languages : en Pages : 358
Book Description
Following on from the success of Simply.....Wing Chun Kung Fu and Wing Chun Kung Fu - The Wooden Dummy, Sifu Shaun Rawcliffe presents a thorough guide to the weapons forms in Wing Chun Kung Fu. The Knives and Long Pole forms provide advanced classroom training for the Wing Chun student and instructor. Weapons training focuses on core elements of power usage and precision, improving stance, structure and strength. Mastering control of the weapons focuses on the need for total body control and absolute accuracy of movement.Covers the principles of the forms for Baat Cham Dao (the eight slashing or chopping knives form) and Luk Dim Boon Kwun (six and a half point pole). Gives clear, concise explanations of the shape, structure and movements of the weapons forms, and applications where appropriate.Illustrates each section of the forms in detail with step-by-step photographs. Provides an essential training checklist to each key technique within the forms. Examines the benefits of training in the weapons forms. A comprehensive and valuable guide to the weapons forms in Wing Chun Kung Fu. Concise explanations of the shape and movements of the weapons forms are given. Aimed at advanced Wing Chun students and instructors. Each section of the forms are illustrated in detail with approximately 350 colour photographs. Sifu Shaun Rawcliffe is one of the most highly qualified and certified Wing Chun instructors in the world.
Author: Marc Debus Publisher: tolino media ISBN: 3946922074 Category : Sports & Recreation Languages : en Pages : 142
Book Description
In this book we offer a collection of texts by various people, each attempting to describe their experiences of learning Kung Fu with their Sifu. We are happy to be able to offer reports from those learning within other branches of Kung Fu. The book is enriched by stories and anecdotes from former pupils of Yip Man, relating to the time they spent training in his school. Furthermore we discuss the various training methods, training equipment und techniques.
Author: Mark Beardsell
Author: Marc Debus
Author: Mark Beardsell
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Author: Yip Chun
Author: Mark Beardsell
Author: Shaun Rawcliffe
Author: 
Author: 
Author: Shaun Rawcliffe
Author: Marc Debus