Author: Rebekah Hennes Publisher: Lulu.com ISBN: 0557038855 Category : Family & Relationships Languages : en Pages : 150
Book Description
This book is the first step for anyone interested in changing their relationship with food. It discusses dopamine and serotonin and why you may not have been able to complete your nutrition goals in the past. It also discusses imagery, supplements and alternative coping behaviors.
Author: Cathy Geier Publisher: Penguin ISBN: 144023843X Category : Crafts & Hobbies Languages : en Pages : 129
Book Description
Create beautiful landscape quilts using strips and scraps with these 15 lovely projects! In Lovely Landscape Quilts, Cathy Geier walks you through the process of creating amazing landscape quilts using simple techniques that anyone can try. Learn how to find inspiration and choose you fabrics, how to design and lay out your quilt, and how to use angles to create skies, water, hills and mountains. Learn tricks for embellishing your quilts with applique, marker and fabric to create shadows and highlights that will give your landscape quilts depth and perspective. Finally, learn the tips for finishing and quilting before trying any of the 15 beautiful projects designed by Cathy.
Author: J. C. Judah Publisher: Lulu.com ISBN: 1430328053 Category : Pets Languages : en Pages : 176
Book Description
Hundreds of tips are revealed to help handlers train the Search and Rescue dog. This instructional guide describes the skills needed to lay a solid foundation for successfully training the SAR dog. The reader will examine disciplines such as Wilderness Air Scent, Human Remains Detection (both land and water), First Responder Dogs, Disaster, and Trailing dogs. Learn the skills needed to prepare physically, mentally, and intellectually for SAR operations. Enjoy meeting REAL SAR dogs in over 50 photos. Discover the industry standard for documentation including training logs, evaluations, and certifications. Sample forms for each are included. Explore Sympathetic Alerts, Human Response Alerts and handler Cues to understand why dogs behave as they do. Gain a basic knowledge of Scent Theory and learn how it impacts dog performance. Ethics and professionalism are stressed as SAR dog handlers from across the nation reveal their wisdom through TIPS and BEST PRACTICES.
Author: Malinda E. Jones Publisher: Taylor & Francis ISBN: 1000632644 Category : Education Languages : en Pages : 348
Book Description
This text provides a comprehensive understanding of the foundational literacy knowledge, skills, behaviors, and attitudes necessary to guide emerging readers and writers in early childhood. Centered on the critical question of why some children learn to read easily, while others do not, this text walks readers through developmentally appropriate goal setting based on the foundational literacy skills that are critical for preschool and kindergarten children to develop. Written in an authoritative yet accessible style, chapters offer instructional strategies, insights, and scenarios from educators, self-reflection, and a variety of methods for implementation. Each chapter also includes differentiation for children with language and learning challenges as well as dual language learners, exploring methods for valuing the home language while building critical literacy skills in the classroom. Providing critical skills for guiding all emerging readers to an independent reading level, this is an essential resource for both students in early childhood, literacy, and special education courses and educators in early childhood public education, non-profit preschool settings such as Head Start, home and daycare settings, and private and corporate care and education centers.
Author: George Orwell Publisher: Renard Press Ltd ISBN: 1913724263 Category : Literary Collections Languages : en Pages : 15
Book Description
George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times
Author: Mike Pellowski Publisher: Archie Comic Publications ISBN: 1627380590 Category : Juvenile Fiction Languages : en Pages : 25
Book Description
"Good Bye Paparazzi!": The paparazzi follow Veronica home to Riverdale from a movie premiere, and it isn't long before most of her friends are vogue-ing for the cameras, too! "Scrap Flap": Veronica has no interest whatsoever in Betty's new scrapbook hobby... until she meets the hunky scrapbook expert at the craft shop! "Dancing Fool": Inspired by a classic beach party movie, Veronica comes up with her own dance step guaranteed to make you flip... literally!
Author: Paul Thompson Publisher: Crowood ISBN: 1785000616 Category : Sports & Recreation Languages : en Pages : 200
Book Description
Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It also offers practical advice on how those principles can be applied. In addition, the book covers a wide range of other important subjects, including; technique and training; confidence building and mental skills; racing strategies; physiological requirements; healthy sculling, nutrition and injury prevention; effective learning and coaching; safety; and different types and designs of sculling boats, blades and equipment. Written by an internationally successful rowing and sculling coach, this comprehensive book will be invaluable to all scullers and their coaches.
Author: Melissa Joulwan Publisher: John Wiley & Sons ISBN: 1118294076 Category : Health & Fitness Languages : en Pages : 368
Book Description
A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. The details of eating the foods that our bodies were designed to eat A complete introductory plan to kick start the Paleo journey Tricks to save on the food bill while adhering to a primal meal plan Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.
Author: America's Test Kitchen Publisher: America's Test Kitchen ISBN: 1936493187 Category : Cooking Languages : en Pages : 794
Book Description
Revolutionize the beloved dinner staple with this pasta cookbook featuring 200-plus America’s Test Kitchen-approved recipes—from simple one-pot meals to healthy family dinners Featuring fresh takes on the classics, Pasta Revolution includes recipes for easier casseroles, one-pot pasta dinners (in which the pasta cooks right in the sauce), inventive six-ingredient pasta dishes, and new whole-wheat pasta recipes that your whole family will love. Plus, all the old country favorites, too—all tested and perfected by the cooks at America’s Test Kitchen. No-Prep Baked Spaghetti is the easiest casserole you'll ever make—simply combine uncooked spaghetti, ground beef, and canned tomatoes in a baking dish and pop it in the oven. For our Super-Easy Spinach Lasagna, we ditched fussy layering and relied on a flavorful no-cook sauce to bring this dish to the weeknight table. Our six-ingredient recipes call on pantry staples to do double duty in dishes such as Mediterranean Penne with Tuna and Nicoise Olives. Whole-wheat pasta is anything but boring in recipes like Penne with Chicken, Caramelized Onions, and Red Peppers. You’ll also find lighter options, recipes that have less than 600 calories and 12 grams of fat. Plus, we scaled down recipes to serve just two, and we scaled up a number of dishes for company-worthy fare. Enticing Asian noodle dishes round out the collection. We include essential cooking tips, cookware reviews, and ingredient ratings throughout.
Author: Rebekah Hennes
Author: Cathy Geier
Author: J. C. Judah
Author: Malinda E. Jones
Author: George Orwell
Author: Mike Pellowski
Author: Paul Thompson
Author: Melissa Joulwan
Author: 
Author: America's Test Kitchen