Birth 2012 and Beyond PDF Download

Author: Barbara Marx Hubbard
Publisher: Red Wheel/Weiser
ISBN: 0984840737
Category : Body, Mind & Spirit
Languages : en
Pages : 153

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Book Description
Explaining how the planet’s myriad crises are actually the birth pangs of a new Earth, this inspired exploration is Barbara Marx Hubbard’s prophetic call for a planetary shift. It explores the aftermath of the coming planetary renaissance that she has heralded for decades, and introduces an established popular global movement to cocreate a massive transition around a symbolic “Planetary Birthday” event on December 22, 2012. This volume features 12 evolutionary pioneers’ commentary on the author’s key themes of collective birth and conscious evolution, aiming to foster the emergence of a sustainable planetary civilization. Featured contributors include Ervin Laszlo, Michael Beckwith, Jack Canfield, Jean Houston, and Neale Donald Walsch.

Author: Nancy Bardacke
Publisher: Harper Collins
ISBN: 0062205978
Category : Health & Fitness
Languages : en
Pages : 389

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Book Description
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Author: Francoise Barbira Freedman
Publisher: Penguin
ISBN: 074404040X
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth. Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labor approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labor and give birth with confidence. From conception to birth, help develop shared well-being and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.

Author: Yehudi Gordon
Publisher: Random House
ISBN: 1446490157
Category : Health & Fitness
Languages : en
Pages : 580

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Book Description
Written by one of the world's leading obstetricians, this extraordinary book takes a totally fresh look at what parenting means in the 21st century. Addressing both parents, the book looks at all aspects of life, through the nine months of pregnancy and the following nine of the baby's life. It is both a practical handbook for pregnancy, birth and the early months of a new baby's life, and a stimulating exploration of this period of enormous transition. Taking a holistic approach, it advocates integrated health care, i.e. both conventional and complementary therapies, and, with its exhaustive medical content, including a 160- page A-Z section, also acts as a superb source of reference.

Author: Rachel Gurevich
Publisher: John Wiley & Sons
ISBN: 1118432134
Category : Health & Fitness
Languages : en
Pages : 412

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Book Description
The easy, trusted way to develop a birth plan As an expectant mother and parent, navigating all of the information and options for labor and delivery can be cumbersome and confusing. Birth Plans For Dummies, is the ultimate resource guide to help you understand, develop, and implement a plan for the birth of your baby. A birth plan is a communication tool for expectant mothers and those involved in the delivery of a child. The plan explains the mother's preferences for labor and delivery and eliminates any confusion. There are a wide variety of methods, strategies, and techniques available to pregnant women preparing for delivery—and this hands-on, friendly guide covers them all. Covers choosing the setting and method that best fits the mothers needs and wishes Informs expectant parents about the numerous pain management and labor intervention options Provides instruction on developing and writing a birth plan and putting it into action If you are an expectant mother or parent looking for a guide to help develop a plan for the birth of your child, then Birth Plans For Dummies is the perfect book for you.

Author: Stanislav Grof
Publisher: SUNY Press
ISBN: 9780873959537
Category : Psychology
Languages : en
Pages : 488

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Book Description
Beyond the Brain seriously challenges the existing neurophysiological models of the brain. After three decades of extensive research on those non-ordinary states of consciousness induced by psychedelic drugs and by other means, Grof concludes that our present scientific world view is as inadequate as many of its historical predecessors. In this pioneering work, he proposes a new model of the human psyche that takes account of his findings. Grof includes in his model the recollective level, or the reliving of emotionally relevant memories, a level at which the Freudian framework can be useful. Beyond that is perinatal level in which the human unconscious may be activated to a reliving of biological birth and confrontation with death. How birth experience influences an individual's later development is a central focus of the book. The most serious challenge to contemporary psycho-analytic theory comes from a delineation of the transpersonal level, or the expansion of consciousness beyond the boundaries of time and space. Grof makes a bold argument that understanding of the perinatal and transpersonal levels changes much of how we view both mental illness and mental health. His reinterpretation of some of the most agonizing aspects of human behavior proves thought provoking for both laypersons and professional therapists.

Author: Erika Gradenwitz-Koehler
Publisher: Floris Books
ISBN: 1782501444
Category : Health & Fitness
Languages : en
Pages : 154

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Book Description
Pregnancy and child birth bring about significant physical changes and challenges. Most parents, however, also have spiritual and philosophical questions which most pregnancy books don't address. Pregnancy, Birth and Beyond covers both the practical and spiritual aspects of having a child. Erika Gradenwitz-Koehler explains how diet, state of mind and the desire for a child can all affect chances of conception. She gives advice for a healthy pregnancy in body, soul and spirit and helps prepare parents for the physical and emotional experience of birthing. Chapters on infant care include advice for nurturing the spirit, as well as discussing feeding and emotional attachment. This is a comprehensive but alternative guide to all aspects of conception, pregnancy, birth and infant care.

Author: Sandra B. Tooze
Publisher: Diversion Books
ISBN: 1635767024
Category : Biography & Autobiography
Languages : en
Pages : 467

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Book Description
The life of the legendary drummer and singer is explored through extensive research and personal interviews with family, friends, and fellow musicians. In the Arkansas Delta, a young Levon Helm witnessed “blues, country, and gospel hit in a head-on collision,” as he put it. The result was rock 'n' roll. As a teenager, he joined the raucous Ronnie Hawkins and the Hawks, then helped merge a hard-driving electric sound with Bob Dylan's folk roots, and revolutionized American rock with the Band. Helm not only provided perfect “in the pocket” rhythm and unforgettable vocals, he was the soul of The Band. Levon traces a rebellious life on the road, from being booed with Bob Dylan to the creative cauldron of Big Pink, the Woodstock Festival, world tours, The Last Waltz, and beyond with the man Dylan called “one of the last true great spirits of my or any other generation.” Author Sandra B. Tooze digs deep into what Helm saw as a devastating betrayal by his closest friend, Band guitarist Robbie Robertson—and Levon’s career collapse, his near bankruptcy, and the loss of his voice due to throat cancer in 1997. Yet Helm found success in an acting career that included roles in Coal Miner’s Daughter and The Right Stuff. Regaining his singing voice, he made his last decade a triumph, opening his barn to the Midnight Rambles and earning three Grammys.

Author: Geoff Stray
Publisher: Simon and Schuster
ISBN: 1591439892
Category : Body, Mind & Spirit
Languages : en
Pages : 480

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Book Description
An illustrated, encyclopedic overview of the prophecies, calendars, and theories that indicate the year 2012 is a threshold of great change for humanity • Looks at the scientific and anthropological evidence for the rare galactic alignment due to occur in December 2012 • Sifts through the catastrophic theories to show what we might really expect in 2012 In December of 2012 the Mayan Calendar’s Great Cycle will come to an end. Opinion remains divided as to whether apocalyptic scenarios of worldwide destruction or utopian visions of a spiritually renewed humanity will prevail after this key date has passed. What is certain, however, is that a rare galactic alignment will occur, one so unique that it is found at the core of many wisdom traditions from around the globe. Geoff Stray has been collecting the vast amounts of data relating to the 2012 phenomena since 1982. Far from confining his research to the Maya, who provide the most prominent predictions indicating this date will herald significant changes for humanity, he has studied the prophetic traditions of other cultures--including the Tibetan, Chinese, Jewish, Ethiopian, and tribal cultures from around the globe--to show the kind of convergence of cosmic purposes happening along a number of parallel tracks. This book offers an extensive study of many modern theories, including Terence McKenna’s timewave zero and Maurice Cotterell’s sunspot research as well as anomalous phenomena such as near death experiences and crop circles. Sifting through all the scientific research and speculation that the year 2012 has inspired, Geoff Stray provides an encyclopedic look at what we might really expect on this pivotal date.

Author: Alan Greene
Publisher: John Wiley & Sons
ISBN: 0470425245
Category : Family & Relationships
Languages : en
Pages : 312

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Book Description
Offers ways for parents to create healthy, nutritious meals that help prevent childhood disease and obesity, in a book that includes diet tips for a pregnant mother and advice on Earth-friendly meals for babies.