Birds by Toikka PDF Download

Author: Oiva Toikka
Publisher:
ISBN: 9789510349052
Category : Birds in art
Languages : en
Pages : 159

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Author: Joanna Nylund
Publisher: Running Press Adult
ISBN: 0762493372
Category : Self-Help
Languages : en
Pages : 160

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Book Description
After you've cultivated the coziness of the Danes (hygge) and achieved the Swedish way of moderation (lagom), then what's next? How about developing your Sisu--an "untranslatable" Finnish term referring to a mixture of courage, resilience, grit, tenacity, and perseverance. It's a trait that has shaped not just the fate of a nation but continues to be a guiding principle for how Finns live their daily lives. Now it can offer lessons to us all, helping us to: discover our inner strength resolve conflicts at work and home raise kind and resilient children achieve our fitness goals fight for what we believe in And much more!

Author:
Publisher:
ISBN:
Category :
Languages : de
Pages : 2

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Book Description

Author: Katja Pantzar
Publisher: Penguin
ISBN: 0143132997
Category : Self-Help
Languages : en
Pages : 274

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Book Description
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.

Author: Miska Rantanen
Publisher: HarperCollins
ISBN: 0062855905
Category : Self-Help
Languages : en
Pages : 214

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Book Description
Danes have hygge. Swedes have lagom. But the Finns have the best - "kalsariokanni" or pantsdrunk – drinking at home, alone, in your underwear. When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system, gender equality, a flourishing welfare state, sisu or bull-headed pluck. Behind all of these accomplishments lies a Finnish ability to stay calm, healthy and content in a riptide of endless tasks and temptations. The ability comes from the practice of "kalsarikanni" translated as pantsdrunk. Peel off your clothes down to your underwear. Place savory or sweet snacks within reach alongside your bed or sofa. Make sure your television remote control is nearby along with any and all devices to access social media. Open your preferred alcohol. Your journey toward inner strength, higher quality of life, and peace of mind has begun.

Author: Tove Jansson
Publisher: Macmillan
ISBN: 9781897299197
Category : Comics & Graphic Novels
Languages : en
Pages : 96

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Book Description
Includes four comic strips featuring Moomin, a teenage troll who looks like a hippopotamus and passively deals with life's troubles; including "Moomin's Winter Follies," "Moomin Mamma's Maid," "Moomin Builds a House," and "Moomin Begins a New Life."

Author: Beatrice Ojakangas
Publisher: U of Minnesota Press
ISBN: 1452953155
Category : Biography & Autobiography
Languages : en
Pages : 286

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Book Description
Beatrice Ojakangas, the oldest of ten children, came by it naturally—the cooking but also the pluck and perseverance that she's served up with her renowned Scandinavian dishes over the years. In the wake of the Moose Lake fires and famine of 1918, Ojakangas tells us in this delightful memoir-cum-cookbook, her grandfather sent for a Finnish mail-order bride—and got one who’d trained as a chef. Ojakangas’s stories, are, unsurprisingly, steeped in food lore: tales of cardamom and rye, baking salt cake at the age of five on a wood-burning stove, growing up on venison, making egg rolls for Chun King, and sending off a Pillsbury Bake Off–winning recipe without ever making it. And from here, how those early roots flourished through hard work and dedication to a successful (but never easy) career in food writing and a much wider world, from working for pizza roll king Jeno Paulucci to researching food traditions in Finland and appearing with Julia Child and Martha Stewart—all without ever leaving behind the lessons learned on the farm. As she says, “first you have to start with good ingredients and a good idea.” Chock-full of recipes, anecdotes, and a kind humor that bring to vivid life the Finnish culture of northern Minnesota as well as the wider culinary world, Homemade delivers the savory and the sweet in equal measures and casts a warm light on a rich slice of the country’s cooking heritage.

Author: Oiva Toikka
Publisher:
ISBN:
Category :
Languages : en
Pages : 26

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Author: Laura Houseley
Publisher:
ISBN: 9783899554571
Category : Design
Languages : en
Pages : 0

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Book Description
"Out of the Blue showcases Finlands unique design culture from legendary figures like Alvar Aalto and heritage manufacturers such as Marimekko, Iittala, Artek, or Nokia to a new contemporary generation of chefs, explorers, makers, and entrepreneurs. The book takes an insightful and entertaining look at the typical Finnish characteristics of inventiveness, community spirit, love of liberty, ongoing transformation, and the free rein to be wacky"--provided by publisher.

Author: Armas Kustaa Ensio Holmio
Publisher: Wayne State University Press
ISBN: 9780814329740
Category : Finnish Americans
Languages : en
Pages : 548

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Book Description
A history of the Finnish people in Michigan published in English for the first time.