Bipolar 101 PDF Download

Author: Ruth C. White
Publisher: New Harbinger Publications
ISBN: 9781608824571
Category : Self-Help
Languages : en
Pages : 280

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Book Description
After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.

Author: Allan H. Young
Publisher: Springer Nature
ISBN: 3030721434
Category : Medical
Languages : en
Pages : 325

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Book Description
Bipolar disorder is a common, complex and costly mental health disorder, which sits at the heart of the practice of clinical psychiatry. Effective treatments (pharmacological, psychological and brain stimulation based) have all been discovered serendipitously. With the huge advances in basic neuroscience the way is now clear for novel treatments to be developed based on brain science. This book reviews these possibilities.

Author: Neil Hunt
Publisher: Elsevier Health Sciences
ISBN: 0702049034
Category : Medical
Languages : en
Pages : 203

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Book Description
In the popular Q and A format of the Your Questions Answered series, this book provides succinct, expert information on bipolar disorder and its management in primary care. With an emphasis on evidence-based, up-to-date knowledge, the author discusses all aspects of this condition, including how to diagnose bipolar disorder, its impact on daily life, and current and emerging therapies to control it. Some frequently asked patient questions, in non-medical language, are included, and there is a list of sources of further information and patient support. Popular question-and-answer format Covers both commonplace and rarer issues Includes information on other types of headache Lists useful websites, associations, patient resources Sections on patient's frequently asked questions

Author: Ruth C. White
Publisher: New Harbinger Publications
ISBN: 1608828832
Category : Self-Help
Languages : en
Pages : 189

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Book Description
If you buy just one book on bipolar disorder, let this be it. There’s an old saying: “Prevention is better than cure.” If you have bipolar disorder, this is especially true. For you, it's incredibly important to read the warning signs of a possible episode. For instance, you may find you are not sleeping as well as usual, or you might be sleeping too much. You may stop doing things that you normally enjoy, or you may start acting out your impulses in ways that alienate those around you or get you into trouble. While the path to wellness for those with bipolar may involve psychiatric visits and medication adjustments, preventing manic and depressive episodes is the true key to staying healthy and happy. So how do you do it? And most importantly, how can you keep yourself motivated? In this powerful, breakthrough book, bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity, and People). White also offers practical tips and tracking tools you can use anytime, anywhere. By making necessary lifestyle adjustments, you can maintain balanced moods, recognize the warning signs of an oncoming episode, and make the necessary changes to reduce or prevent it. This is the first and only book on bipolar disorder that focuses exclusively on prevention. To help you stay well, White includes links to helpful online tracking tools so that you can manage your symptoms, anytime, anywhere. If you are ready to stop living in fear of your next episode, this life-changing book can help you take charge of your diagnosis—and your life.

Author:
Publisher:
ISBN: 9781448746200
Category :
Languages : en
Pages :

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Book Description

Author: Deborah Kaminski
Publisher: BookRix
ISBN: 3730973835
Category : Health & Fitness
Languages : en
Pages : 33

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Book Description
This book talks about my journey with Bipolar Disorder and has information for both those suffering and those who have loved ones who suffer with bipolar.

Author: Sheri Van Dijk
Publisher: New Harbinger Publications
ISBN: 1608827267
Category : Self-Help
Languages : en
Pages : 248

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Book Description
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar disorder. The four DBT skills you'll learn in this workbook-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-will help you manage your emotional ups and downs and minimize the frequency and intensity of depressive and manic episodes. By using this book in conjunction with medication and professional care, you'll soon experience relief from your bipolar symptoms and come to enjoy the calm and confident feeling of being in control. •Learn mindfulness and acceptance skills•Cope with depressive and manic episodes in healthy ways•Manage difficult emotions and impulsive urges•Maintain relationships with friends and family members

Author: American Psychiatric Association
Publisher: American Psychiatric Pub
ISBN: 9780890423226
Category : Medical
Languages : en
Pages : 60

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Book Description
The book provides treatment recommendations for bipolar patients, a review of evidence about bipolar disorder, and states research needs

Author: Aysegül Yildiz
Publisher: Oxford University Press, USA
ISBN: 0199300534
Category : Manic-depressive illness
Languages : en
Pages : 710

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Book Description
The Bipolar Book covers not only clinical and pathophysiological matters, but also technical aspects of the evidence accumulation for treatment of bipolar disorder.

Author: Blake Levine
Publisher: Hay House, Inc
ISBN: 140193952X
Category : Self-Help
Languages : en
Pages : 122

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Book Description
Beating Bipolar is an insider’s view of a mental illness shared by nearly six million adult Americans. From his perch as therapist, life coach, and fellow sufferer, author Blake LeVine demonstrates that life can be rich and rewarding, despite the need to tend to the day-to-day challenges of a potentially debilitating illness. In offering tried-and-true strategies, based on medication, therapy, and support, he provides more than just commonsense advice for maintaining long-term sanity, however. Blake weaves his own inspiring bipolar story with uplifting examples of others who have overcome this condition with commitment and hard work. He shows that it can be done! Beating Bipolar is written for patients, family members, and other advocates who want to stop the ruinous thoughts and behaviors linked to this disorder. It’s crafted for anyone who longs for a path to wellness but may need help in identifying and taking the first critical steps. Finally, this book is a must-read for everyone who is eager to turn the darkness of a mental illness into the glow of a healthy, fulfilling life.