Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Biohack Your Way Beyond Lyme PDF full book. Access full book title Biohack Your Way Beyond Lyme by Lisa Ruby Williams. Download full books in PDF and EPUB format.
Author: Lisa Ruby Williams Publisher: Freeworks Press ISBN: 9781949165227 Category : Languages : en Pages :
Book Description
Recover from Lyme with a treatment plan that works! Are you sick and tired of being sick and tired? Do you feel hopeless and frustrated because you're not getting better with your current approach to treatment? Dealing with Lyme disease on a daily basis is overwhelming, to say the VERY least. Every morning you wake up and it seems like Groundhog's Day, with the never-ending cycle of physical symptoms to manage. You've reached your wit's end with the debilitating fatigue, brain fog and memory loss, headaches, digestive issues, joint problems, muscle pain, and so much more. Your body feels like the enemy and you just wish you could find a treatment plan that actually works. Well don't give up hope! You CAN recover from Lyme and this book will help you finally do it. In this book, author Lisa Rudy Williams shares her secrets to recovering from late-stage Lyme so that you, too, can: Get around the pitfalls of your current plan. Stop feeling ignored and start getting what you need. Make treatment decisions with ease and peace of mind. Start seeing the results you've been looking for. Learn how to find treatment options that actually work for YOU. If what you have been doing isn't getting you where you want to be, then it's time to start doing things differently. The time is now... The recovery you've been longing for is waiting for you. Grab your copy and get started today!
Author: Lisa Ruby Williams Publisher: Freeworks Press ISBN: 9781949165227 Category : Languages : en Pages :
Book Description
Recover from Lyme with a treatment plan that works! Are you sick and tired of being sick and tired? Do you feel hopeless and frustrated because you're not getting better with your current approach to treatment? Dealing with Lyme disease on a daily basis is overwhelming, to say the VERY least. Every morning you wake up and it seems like Groundhog's Day, with the never-ending cycle of physical symptoms to manage. You've reached your wit's end with the debilitating fatigue, brain fog and memory loss, headaches, digestive issues, joint problems, muscle pain, and so much more. Your body feels like the enemy and you just wish you could find a treatment plan that actually works. Well don't give up hope! You CAN recover from Lyme and this book will help you finally do it. In this book, author Lisa Rudy Williams shares her secrets to recovering from late-stage Lyme so that you, too, can: Get around the pitfalls of your current plan. Stop feeling ignored and start getting what you need. Make treatment decisions with ease and peace of mind. Start seeing the results you've been looking for. Learn how to find treatment options that actually work for YOU. If what you have been doing isn't getting you where you want to be, then it's time to start doing things differently. The time is now... The recovery you've been longing for is waiting for you. Grab your copy and get started today!
Author: Shawn Wells Publisher: ISBN: 9781951407391 Category : Languages : en Pages : 350
Book Description
If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives. We don't need another long list of expensive recommendations from so-called experts, or a complicated morning routine that takes over three hours. We need a new formula that is practical, low-cost, easy and that flat out works. We need The ENERGY Formula! Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences-paired with two decades of legitimate clinical and scientific expertise. In this book, readers will discover how to utilize six critical ENERGY pillars to rebuild their own lives to rid themselves of exhaustion and, instead, power their lives with limitless potential. Readers will be able to: Understand how energy is created with mitochondrial health and how to get more of it Learn how biological shortcuts or "biohacks" can optimize longevity and quality of life Create measurable change in 30 short days with the help of included surveys Increase resilience through the science of hormesis and protect themselves from illness Unleash their limitless potential with chapter summaries for quick reference Make clear use of tools like fasting, keto, paleo, cold plunges, DNA testing, supplements and more A transparent, vulnerable and inspiring call to action, The ENERGY Formula is a guide meant to bring you out of the black hole of fatigue, depression and weight challenges and into a more passionate, energized and vibrant life NOW...with expert Shawn Wells as your guide through every simple, research-backed step.
Author: Connie Strasheim Publisher: Biomed Publishing Group ISBN: 9780982513897 Category : Medical Languages : en Pages : 280
Book Description
In 2009, health care journalist Connie Strasheim published what is now known as the top informational Lyme disease book available: Insights Into Lyme Disease Treatment, which is based on interviews with 13 top Lyme-Literate physicians. Having sold over 10,000 copies, that book covered many of the cutting edge treatments for chronic Lyme disease. But what if you've already tried treating your Lyme disease? What if you've used antibiotics and herbs, tested for all of the co-infections, seen many Lyme doctors, and you still are not well? Maybe it's time to look Beyond Lyme Disease. Connie's latest book, which she has been writing full-time for the last 12 months, is written for people who have tried everything but are still sick. In this new book, Connie will introduce you to numerous underlying causes of disease in people who are chronically ill. She will help you solve your remaining health puzzles by presenting novel information on the causes of chronic illness in people with Lyme and co-infections which your practitioner may have missed. If you've tried everything and are still sick, maybe it is time to look Beyond Lyme Disease!
Author: Neil Cannon Publisher: Createspace Independent Publishing Platform ISBN: 9781530812042 Category : Languages : en Pages : 306
Book Description
A hidden health hazard is sweeping across the Western world and is making everyone sick, without their knowing. This health condition is behind many common illnesses that we grow to accept as part of life. It is also the foundation of most chronic diseases and it accelerates ageing. This health hazard is inflammation. It is straightforward to reverse inflammation with nutrition and lifestyle changes. The challenging part is that this means we need to reconsider conventional health advice, for ultimate vitality.
Author: Sara Gottfried Publisher: HarperCollins ISBN: 0062655973 Category : Health & Fitness Languages : en Pages : 512
Book Description
The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall and stay asleep at night? Do you feel lethargic and a depressed? Do you endure irregularity or other digestive problems? Do you want to feel better and happier and to maximize your health and longevity? Dr. Sara Gottfried has the answer. Your health problems, she reveals, are in your head—caused by a malfunction in the connection between your brain and your body. Brain health is a powerful indicator of overall health and well-being. While our thoughts can affect our physical health, what we do to our body also has a lasting impact on our brains. When you ignore your brain-body symptoms, you raise your risk of serious cognitive decline, which leads to chronic health problems. It’s a vicious cycle, but it can be broken, Gottfried argues. In Brain Body Diet she shows how brain body health is the key to reversing a myriad of chronic symptoms—empowering you to live up to our potential and achieve the lasting health you desire. The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain—which is different from the male brain—her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks. Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health.
Author: Neil Nathan Publisher: National Geographic Books ISBN: 1628603119 Category : Health & Fitness Languages : en Pages : 0
Book Description
Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head.” Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real. Toxic is a book of hope for these individuals, their loved ones, and the physicians who provide their care. Over many years of helping thousands of patients recover their health (even after their previous doctors had given up on them), Dr. Neil Nathan has come to understand some of the most common causes for these debilitating illnesses, which allows for the utilization of more precise and effective forms of treatment. The goal of this book is to shed light on these complex illnesses so that suffering patients and their families can get the help they so desperately need. Inside, you will find: • Information about how extreme sensitivity and toxicity develop in the body, how sensitivity and toxicity differ, and how they often overlap • Detailed descriptions of each of the five major causes of extreme sensitivity and toxicity: mold, Bartonella (a co-infection of Lyme disease), mast cell activation, porphyria, and carbon monoxide poisoning • An outline of the cell danger response, a revolutionary model developed by Dr. Robert Naviaux that explains how the body essentially gets “stuck” fighting a threat even after the danger has passed • A system-by-system plan for “rebooting” the body to break the cycle of illness and allow healing to begin • Information about coping with stress and embracing an emotional and/or spiritual awakening on the path to wellness
Author: Cynthia Thurlow Publisher: Penguin ISBN: 0593419324 Category : Health & Fitness Languages : en Pages : 337
Book Description
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life–whether you are cycling or in perimenopause, menopause, or beyond. Intermittent Fasting Transformation will help you: • lose weight steadily and burn fat without hunger, cravings, or plateaus–and keep it off • balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause • experience a huge boost in physical and mental energy all day long • learn what foods best support weight loss, detoxification, and overall health • lift brain fog and help you sleep better • put aging in reverse . . . and so much more. Cynthia Thurlow, a nurse practitioner and an internationally known women’s health expert whose viral TEDx Talk has received more than 10 million views, developed this breakthrough plan after entering perimenopause in her forties. Intermittent fasting didn’t just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. Thurlow has now worked with thousands of women in her private practice to make her unique program of intermittent fasting work for them, too. With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.
Author: Dominik Nischwitz Publisher: Chelsea Green Publishing ISBN: 1603589554 Category : Health & Fitness Languages : en Pages : 210
Book Description
The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.
Author: Dan Brule Publisher: Simon and Schuster ISBN: 1501134396 Category : Health & Fitness Languages : en Pages : 224
Book Description
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.
Author: Matt Frazier Publisher: Fair Winds Press (MA) ISBN: 1592335780 Category : Cooking Languages : en Pages : 257
Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Lisa Ruby Williams
Author: Lisa Ruby Williams
Author: Shawn Wells
Author: Connie Strasheim
Author: Neil Cannon
Author: Sara Gottfried
Author: Neil Nathan
Author: Cynthia Thurlow
Author: Dominik Nischwitz
Author: Dan Brule
Author: Matt Frazier