Billiards Skills Competition Training Program PDF Download

Author: Allan P. Sand
Publisher: Allan P. Sand
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 239

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Book Description
Discover Your True Table Competence! For Intermediate & Advanced Players of Pool and Billiards! Objectively Develop Your Table Skills! The progressive test groups are designed to determine any player’s exact skill level for hundreds of different shots. This book has four purposes: Skills Measurement The testing process removes the luck factor and demonstrates your current table skills. Self-Knowledge The tests remove fuzzy and inaccurate assumptions of your playing abilities. Personal Training Program Tests with low scores identify shooting situations you must take to the practice table. Competitive Challenge Shootouts Players anywhere in the world can compare playing and shooting skills.

Author: Ph. D. Fancher
Publisher: Rowman & Littlefield
ISBN: 1493072714
Category : Games & Activities
Languages : en
Pages : 160

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Book Description
A psychotherapist and pool columnist breaks new ground by applying good science to the mental game of billiards and gives invaluable insight on competitive play.

Author: Jeanette Lee
Publisher: Crown
ISBN: 0307421856
Category : Sports & Recreation
Languages : en
Pages : 213

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Book Description
Pool-playing legend Jeanette Lee--"the Black Widow," who wears only black during tournaments and devours her opponents--explains every aspect of playing to win, from holding the cue to performing combination, kiss, and trick shots. Lee shows wannabe winners of every level how to compete intelligently, lose gracefully, win frequently, stay focused, and achieve goals in the face of seemingly insurmountable obstacles. This hip, engaging guide to the game is designed to turn you into the player to beat--in basements, bar leagues, local tournaments, and beyond.

Author: David G. Alciatore
Publisher: Sterling Publishing Company
ISBN: 9781402714283
Category : Sports & Recreation
Languages : en
Pages : 308

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Book Description
More than 80 principles of the game, presented with 250-plus precisely scaled illustrations and photographs, offer players of all levels a thorough overview of the fundamentals of 8-ball and 9-ball, including grip and stance, basic shots, position play and strategy, bank and kick shots, and advanced techniques such as carom and jump shots.

Author: Fares Ksebati
Publisher:
ISBN: 9780578864105
Category :
Languages : en
Pages :

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Book Description
Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.

Author: Matt Fitzgerald
Publisher: Da Capo Lifelong Books
ISBN: 0738234699
Category : Sports & Recreation
Languages : en
Pages : 364

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Book Description
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.

Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306

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Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Author: Ray Martin
Publisher: Three Rivers Press
ISBN: 9780812963137
Category : Pool (Game)
Languages : en
Pages : 256

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Book Description
Thirtieth anniversary edition out in 2007! World Champion Pool Player Ray Cool Cat Martin shares his secrets for playing winner's pool in this classic book, now with a new introduction by the author. Written with co-author Rosser Reeves three decades ago, The 99 Critical Shots in Pool remains one of the most authoritative guides to the game ever written. Over 200 illustrations show the proper form, technique, and approach to shots such as: - The Center Ball Cheat-the-Pocket - The Hook Shot - The Seven Ball Stop Shot - The Jump Shot - The Frozen Kiss Shot - The Nudge Shot - The Side Pocket By-Pass Shot Ray Martin, a Billiards Congress of America Hall of Fame inductee, is one of only seven players in the twentieth century to win three or more world 14.1 titles. He co-wrote this book with Rosser Reeves in 1976.

Author: Allan P. Sand
Publisher: Allan P. Sand
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 124

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Book Description
ADVANCED LEVEL PLAYERS: This book provides an objective evaluation system for pool and billiards players. Test groups include progressively difficult shots. The testing process determines your current skills. A log allows you to compare previous efforts against current abilities. Scoring system can be for: Skills Measurement - The test groups identify current playing skills with actual results. The testing process uses multiple attempts that remove the luck factor and reveal reality. Self-Knowledge - Because the test groups strip away fuzzy personal assumptions, the player can make more intelligent table decisions. Personal Training Program - Test groups with low scores identify what areas must be improved. A personalized skill development program can be developed, based on results. Competitive Skills Comparison - players compare their individual skills. Competitions can occur in person or (with referees), internationally. This can be done within in a casual competition or formal tournament environment. ++++++++++++++ Included are Referee instructions for challenges between buddies. Competitions can be done against others anywhere on the planet. Select the Test Group for the players and compare scores. Enjoy the challenges as you improve your skills!!

Author: Allan P. Sand
Publisher:
ISBN: 9781625052131
Category : Sports & Recreation
Languages : en
Pages : 234

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Book Description
How many times has your game died because of a bad cue ball control choice? (Actually, do you really want to remember how many times that happened?) This has been a big personal problem in the decades that I've played the Green Game. There are so many speeds to hit the cue ball and so many ways to make it spin. That means even dead-easy shots become very complicated when you have to get shape for the next shot. There are literally hundreds of options. I'm not a "feel" player, able to intuitively shoot by instinct. I'm a "scientific" player, who likes to figure what, how, and why a shot can work (and way too often, not work). Finally, I got tired of guessing the correct cue ball speed and spin, and decided to apply some intelligence to this weakness in my game. (Of course, I have no objection to winning because someone else does something foolish.) I mapped out several hundred common shooting situations, with the cue ball, 1 ball, and 2 ball. Then I shot each layout, over and over, trying out different speeds and spins. Everything was tested and retested - and then repeated over and over. The table layouts in this book are the results from those months and months of testing with tens of thousands of shots. This is why these are "Cheat Sheets." Basically - I've done all the suffering for you. You need to add some reality to these shots. First, try the shot with what you think works. Then use the provided cheat tip. Once successful, repeat again. Then setup on the shot and shoot it with your eyes closed. Once you realize you can dial in the speed and spin to get consistent results, the learning curve goes much faster. All it takes is some dedicated practice time to prove you can do it - and that is when you start winning more games. What you learn in this book will not stop all of your bad shooting decisions. It WILL reduce the number of mistakes. That is why, after you buy this book that I provide an email connection in the book. I am very interested that you get good value.