Author: Ben Hewitt
Publisher: Rodale
ISBN: 9781594863004
Category : Sports & Recreation
Languages : en
Pages : 166
Book Description
A guide for beginners is revised to include the sport's most up-to-date advances, sharing comprehensive advice on such topics as riding safely in traffic, preventing and treating injuries, and basic bicycle maintenance. Original.
Bicycling Magazine's New Cyclist Handbook
Author: Ben Hewitt
Publisher: Rodale
ISBN: 9781594863004
Category : Sports & Recreation
Languages : en
Pages : 166
Book Description
A guide for beginners is revised to include the sport's most up-to-date advances, sharing comprehensive advice on such topics as riding safely in traffic, preventing and treating injuries, and basic bicycle maintenance. Original.
Publisher: Rodale
ISBN: 9781594863004
Category : Sports & Recreation
Languages : en
Pages : 166
Book Description
A guide for beginners is revised to include the sport's most up-to-date advances, sharing comprehensive advice on such topics as riding safely in traffic, preventing and treating injuries, and basic bicycle maintenance. Original.
Bicycling Magazine's Complete Book of Road Cycling Skills
Author: Ed Pavelka
Publisher: Rodale
ISBN: 9780875964867
Category : Sports & Recreation
Languages : en
Pages : 248
Book Description
Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike
Publisher: Rodale
ISBN: 9780875964867
Category : Sports & Recreation
Languages : en
Pages : 248
Book Description
Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike
Bicycling Magazine's New Cyclist Handbook
Author: Ed Pavelka
Publisher: Rodale
ISBN: 9781579542511
Category : Sports & Recreation
Languages : en
Pages : 134
Book Description
A guide for novice cyclists offers tips on choosing the right equipment, presents different techniques for riding on paved roads or dirt trails, and provides information on improving skill.
Publisher: Rodale
ISBN: 9781579542511
Category : Sports & Recreation
Languages : en
Pages : 134
Book Description
A guide for novice cyclists offers tips on choosing the right equipment, presents different techniques for riding on paved roads or dirt trails, and provides information on improving skill.
Mountain Bike Magazine's Complete Guide To Mountain Biking Skills
Author: Mountain Bike Magazine Editors
Publisher: Rodale
ISBN: 0875963005
Category : Sports & Recreation
Languages : en
Pages : 210
Book Description
Describes equipment and techniques for beginners and experts
Publisher: Rodale
ISBN: 0875963005
Category : Sports & Recreation
Languages : en
Pages : 210
Book Description
Describes equipment and techniques for beginners and experts
The Bicycling Big Book of Cycling for Beginners
Author: Tori Bortman
Publisher: Rodale Books
ISBN: 1623361656
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.
Publisher: Rodale Books
ISBN: 1623361656
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.
Bicycling Magazine's Training Techniques for Cyclists
Author: Ben Hewitt
Publisher: Rodale
ISBN: 9781594860522
Category : Sports & Recreation
Languages : en
Pages : 132
Book Description
Suggests ways cyclists can improve their performance by focusing on key concepts and fundamentals, off-season training, and coaching.
Publisher: Rodale
ISBN: 9781594860522
Category : Sports & Recreation
Languages : en
Pages : 132
Book Description
Suggests ways cyclists can improve their performance by focusing on key concepts and fundamentals, off-season training, and coaching.
Bicycling Magazine's Complete Guide to Upgrading Your Bike
Author: Frank J. Berto
Publisher:
ISBN: 9780878577514
Category : Sports & Recreation
Languages : en
Pages : 308
Book Description
Describes different quality levels of bicycles, and discusses gear trains, indexed shifting, cranksets, freewheels, derailleurs, chains, pedals, wheels, tires, brakes, saddles, and handlebars.
Publisher:
ISBN: 9780878577514
Category : Sports & Recreation
Languages : en
Pages : 308
Book Description
Describes different quality levels of bicycles, and discusses gear trains, indexed shifting, cranksets, freewheels, derailleurs, chains, pedals, wheels, tires, brakes, saddles, and handlebars.
The Big Book of Bicycling
Author: Emily Furia
Publisher: Rodale Books
ISBN: 160961304X
Category : Sports & Recreation
Languages : en
Pages : 306
Book Description
The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.
Publisher: Rodale Books
ISBN: 160961304X
Category : Sports & Recreation
Languages : en
Pages : 306
Book Description
The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.
Effective Leadership in Adventure Programming
Author: Simon Priest
Publisher: Human Kinetics
ISBN: 9780736052504
Category : Business & Economics
Languages : en
Pages : 352
Book Description
Provides a detailed look at the organisational & instructional skills an outdoor adventure leader should develop.
Publisher: Human Kinetics
ISBN: 9780736052504
Category : Business & Economics
Languages : en
Pages : 352
Book Description
Provides a detailed look at the organisational & instructional skills an outdoor adventure leader should develop.
Trailside Guide Womens Mountain Biking
Author: Jennifer Kulier
Publisher: W. W. Norton & Company
ISBN: 9780393319194
Category : Sports & Recreation
Languages : en
Pages : 192
Book Description
The ultimate women's mountain biking guide from the hit public television series that has encouraged millions of viewers to make their own adventure. Book jacket.
Publisher: W. W. Norton & Company
ISBN: 9780393319194
Category : Sports & Recreation
Languages : en
Pages : 192
Book Description
The ultimate women's mountain biking guide from the hit public television series that has encouraged millions of viewers to make their own adventure. Book jacket.