Biblioteca práctica de autoayuda PDF Download

Author: María Villalba
Publisher:
ISBN: 9788449433498
Category : Emotional intelligence
Languages : es
Pages :

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Author: David D. Burns
Publisher: Harper Collins
ISBN: 006228973X
Category : Self-Help
Languages : en
Pages : 288

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Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy,experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 2562

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Author: Herrigel Eugen
Publisher: Waking Lion Press
ISBN: 9781434104694
Category : Philosophy
Languages : en
Pages : 90

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A fascinating introduction to Zen principles and learning.

Author:
Publisher:
ISBN:
Category : Books
Languages : en
Pages : 348

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Author: Roger Corman
Publisher: Da Capo Press
ISBN: 9780306808746
Category : Performing Arts
Languages : en
Pages : 254

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In these pages Roger Corman, the most successful independent filmmaker in Hollywood relates his experiences as the director and/or producer of such low-budget classics Attack of the Crab Monsters, The Little Shop of Horrors, The Raven, The Man with the X-ray Eyes, The Wild Angels, The Trip, Night Call Nurses, Bloody Mama, Piranha, and many others. He also discusses his distribution of the Bergman, Fellini, and Truffaut movies that later won Academy Awards in the Best Foreign Film category. Corman alumni—John Sayles, Martin Scorsese, Jack Nicholson, Vincent Price, Francis Ford Coppola, Peter Bogdanovich, Peter Fonda, Joe Dante, and Jonathan Demme, among others—contribute their recollections to give added perspective to Corman's often hilarious, always informative autobiography.

Author: Amadou Hampaté Bâ
Publisher: Three Continents
ISBN:
Category : Fiction
Languages : en
Pages : 180

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This work provides a view of the 1000-year-old tradition of the Fulani people of West Africa, offering an insight into their cosmology and their material and spiritual values. This edition includes an interview with the author, explanatory notes, and critical and biographical essays.

Author: Glenn Laverack
Publisher: McGraw-Hill Education (UK)
ISBN: 0335264735
Category : Medical
Languages : en
Pages : 170

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The 'Pocket Guide to Health Promotion' is a short, punchy and practical guide aimed at students and practitioners. The book includes precise definitions and examples of key concepts and methods in health promotion practice and a chapter by chapter description of the management planning, strategy selection, implementation and evaluation of health promotion programmes. Written in an accessible and concise style, the book offers the reader a practical and flexible resource that is ideal for students and practitioners looking to plan and implement health promotion activities. A must buy for those new to health promotion or who want a pocket guide to this core health activity. "Clearly written and practical, this excellent guide will prove indispensible to practitioners of health promotion globally, and a very useful starting point for students. It will be worth buying a pocket to put it in!" David Ross, Professor of Epidemiology and International Public Health, London School of Hygiene and Tropical Medicine, UK "The Pocket Guide to Health Promotion is easy to navigate with complex concepts in health promotion explained in a user-friendly way. Whether you are practicing health promotion or studying the discipline, this will be a welcome addition to any book shelf." Dr James Woodall, Co-Director of the Centre for Health Promotion Research & Course Leader MSc Public Health, Leeds Metropolitan University, UK

Author: Joachim Cuntz
Publisher: Springer Science & Business Media
ISBN: 9783540675624
Category : Mathematics
Languages : es
Pages : 554

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This book contains a collection of articles provided by the participants of the SFB-workshop on C*-algebras, March 8 - March 12, 1999 which was held at the Sonderforschungsbereich "Geometrische Strukturen in der reinen Mathematik" of the University of Münster, Germany. The aim of the workshop was to bring together leading experts in the theory of C* -algebras with promising young researchers in the field, and to provide a stimulating atmosphere for discussions and interactions between the participants. There were 19 one-hour lectures on various topics like - classification of nuclear C* -algebras, - general K-theory for C* -algebras, - exact C* -algebras and exact groups, - C*-algebras associated to (infinite) matrices and C*-correspondences, - noncommutative prob ability theory, - deformation quantization, - group C* -algebras and the Baum-Connes conjecture, giving a broad overview of the latest developments in the field, and serving as a basis for discussions. We, the organizers of the workshop, were greatly pleased with the excellence of the lectures and so were led to the idea of publishing the proceedings of the conference. There are basically two kinds of contributions. On one side there are several articles giving surveys and overviews on new developments and im portant results of the theory, on the other side one finds original articles with interesting new results.

Author: Sherry Argov
Publisher:
ISBN: 9781945876028
Category :
Languages : en
Pages :

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