Beyond Weight Loss Surgery PDF Download

Author: Dr. Abhishek Katakwar, Harsh Daharwal
Publisher: Notion Press
ISBN: 1639975187
Category : Medical
Languages : en
Pages : 135

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Book Description
Bariatric or weight loss surgery has gained popularity as a time-tested method to tackle obesity and associated medical conditions. However, lack of knowledge, rumors, and myths about the procedure confuse the patients and physicians alike. This book aims to dispel the misinformation about obesity, weight loss surgery, and what it means to be healthy. It looks at the trends that have led to a crisis-like situation. It attempts to provide clear and concise information to someone who needs help in making a confident and informed decision about the right treatment option.

Author: Alex Brecher
Publisher: Bariatricpal, LLC
ISBN: 9780988388277
Category :
Languages : en
Pages : 146

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Book Description
Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery is your guide to losing weight and living a healthy life long after you are discharged from the hospital and are on your own. This book takes a realistic approach to life after weight loss surgery. In a friendly and helpful tone, the book provides practical advice on getting through everyday tasks, such as planning meals, getting enough protein, taking the right nutritional supplements, and developing an exercise program. It also suggests strategies for staying motivated day in and day out, communicating better with friends and family, and having fun at family gatherings, on vacations, and during other special events without getting off track. The Big Book on Bariatric Surgery is easy to read and conversational, but packed with indispensable information and ideas for success after weight loss surgery. The book targets recent weight loss surgery patients, weight loss surgery veterans, and those considering weight loss surgery. The book includes these features. Written by Alex Brecher, a weight loss surgery patient and advocate who has successfully lost 100 pounds and kept it off for over 10 years. Co-authored by Natalie Stein, a nutritionist and expert in weight loss strategies. Easy high-protein recipes for breakfast, lunch, dinner, snacks and desserts, with plenty of suggestions for modifications and variations. Food lists and sample menus to make meal planning easy. Step-by-step guides to meal planning and developing an exercise program. Tips for eating at restaurants, parties, and while traveling. How to stay motivated and break through plateaus. Time-saving tips. The reason to get weight loss surgery is to lose weight so that you can be happier and healthier. Take a look at The Big Book on Bariatric Surgery to see how it can help you make the most out of your weight loss surgery."

Author: Brian K. Davidson
Publisher: John Wiley & Sons
ISBN: 0470887613
Category : Cooking
Languages : en
Pages : 6

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Book Description
A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery. Features simple, delicious meals that conform to post-weight loss surgery requirements Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!

Author: Ann Louise Gittleman, Ph.D., CNS
Publisher: Bantam
ISBN: 0307571955
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process—the major health concerns of our time. Beyond Pritikin includes: • The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them • How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production—which promotes the storage of body fat • Fat-burning nutrients—natural substances that boost the body’s ability to burn fat • The original two-week “fat flush” to help detoxify your body and jump-start weight loss • A 21-day eating program for natural weight loss—including balanced meal plans and delicious recipes to satisfy every taste • Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan • Plus vital information on the benefits of foods once considered “bad,” the dangers of some “heart-healthy” foods, and much more!

Author: Thomas W. Clark
Publisher:
ISBN: 9781939998095
Category : Health & Fitness
Languages : en
Pages : 206

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Book Description
This book is for anyone who has had weight loss surgery and gotten off track. If you have gain weight after surgery, don't despair, it's not too late you can loose your weight for good this time. With specific instructions and numerous resources this book will help you get back on track.

Author: Chandrasen K. Sinha
Publisher: Springer Science & Business Media
ISBN: 1848821328
Category : Medical
Languages : en
Pages : 464

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Book Description
Although pediatric surgery is a distinct and evolving specialty, it still remains an integral part of most general surgical and paediatric medical practice. Nevertheless, surgery in children does differ from adult practice in various fundamental ways, and there are key physiological and anatomical differences that constantly need underlining. Progress and improvement in outcome has also been rapid but it is sometimes difficult for practitioners to keep themselves up-to-date with the usual surgical or paediatric text books. This book will give a concise overview of all important topics and is designed to provide information in order to recognise the common surgical conditions; namely typical symptoms and signs, investigation and then treatment management. It will also provide an anatomical and physiological background to aid understanding, in addition to emphasising logical, and where possible, evidence-based practice by the use of flow charts, tables and algorithms. Authored by an international range of leading contributors, this is the first book of its kind to offer comprehensive coverage to this topic in a quick reference, pocket-book format.

Author: Kristin Lloyd
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979679886
Category : Weight loss
Languages : en
Pages : 0

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Book Description
Weight loss surgery is not the quick fix to having the body of your dreams, it's just the first step! Did you know that 40% of WLS patients regain weight within 5 years of surgery? When it comes to long-term WLS success, you've got to get a handle on your emotions and motivation.This is why MINDSET is essential.If you are not in the right headspace, you can slide backward and enter the danger zone of regaining weight. After investing so much time to get your body where you want it, is having the wrong mindset worth the risk of sabotaging all you've worked hard to achieve? In Bariatric Mindset Success, you will be guided through the WLS basics as well as advanced mindset, motivation, and emotional techniques to help you stay motivated through the ups and downs of life and create lifestyle habits that keep you focused on WLS success for life, not just in the short term.Make weight regain a distant memory, take a stand for yourself and create a healthier version of you.You're worth it!

Author: Garth Davis
Publisher: Penguin
ISBN: 9781594630521
Category : Health & Fitness
Languages : en
Pages : 324

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Book Description
Citing the ineffectiveness of traditional lifestyle recommendations on combating increasing levels of obesity in America, a guide to weight-loss surgery shares compassionate recommendations about today's surgical options.

Author: Denise Ratcliffe
Publisher: Routledge
ISBN: 1315398281
Category : Health & Fitness
Languages : en
Pages : 202

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Book Description
Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, psychological and relationship adjustments that occur. Whilst the benefits of bariatric surgery are significant, the psychological challenges it presents for patients have been overlooked. This book will help patients develop a realistic view of bariatric surgery and the changes required. It incorporates the real-life experiences of people who have had bariatric surgery, showing how they have responded to the psychological and behavioural changes after surgery, and also features helpful psychoeducation, exercises and strategies to facilitate reflection and learning. Living with Bariatric Surgery will be an essential guide for anyone considering, preparing for or recovering from bariatric surgery, as well as health professionals working with these clients.

Author: Jacqui Grant
Publisher: Lulu.com
ISBN: 0244830568
Category : Health & Fitness
Languages : en
Pages : 108

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Book Description
80% of people who have Bariatric Surgery do NOT achieve their weight loss goals or keep weight off long term, part of this is because of lack of information, understanding and support.Beyond Bariatric Surgery gives insight to the post surgery journey and the challenges that many experience.This book is also part of the FitRec Australia recognized course: Beyond Bariatric Surgery.Author Jacqui Grant, has bought her 30 years of nursing experience, 6 plus years of Health, Fitness & Wellness Coaching and Personal Training experienced along with her own personal experience of releasing 105kgs to this book and its course.She has also created the Bariatric Surgery Success Program series which cover from Day 1 of surgery to 2 years and beyond.This book gives you the tools to start assisting your clients or your own weight release journey.