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Author: Rodrigo Gracie Publisher: ISBN: 9781931229425 Category : Jiu-jitsu Languages : en Pages : 0
Book Description
All students of jiu-jitsu benefit from this step-by-step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well-regarded Gracie family lets fighters know exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly. How and how often to train, pacing, training objectives, and how to measure success are all addressed according to the different goals students might have, from the casual practitioner to the self-defense student to the competitor bent on going pro. The plan detailed in the text can be customized to fit the trainee's body type and strengths. Instructors of jiu-jitsu will also find the manual helpful to their teaching, as it provides advice on program management, student evaluation, the selection of techniques for lessons, and recognizing a prodigy.
Author: Rodrigo Gracie Publisher: ISBN: 9781931229425 Category : Jiu-jitsu Languages : en Pages : 0
Book Description
All students of jiu-jitsu benefit from this step-by-step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well-regarded Gracie family lets fighters know exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly. How and how often to train, pacing, training objectives, and how to measure success are all addressed according to the different goals students might have, from the casual practitioner to the self-defense student to the competitor bent on going pro. The plan detailed in the text can be customized to fit the trainee's body type and strengths. Instructors of jiu-jitsu will also find the manual helpful to their teaching, as it provides advice on program management, student evaluation, the selection of techniques for lessons, and recognizing a prodigy.
Author: C. V. Rhoades Publisher: Publishamerica Incorporated ISBN: 9781592866113 Category : Sports & Recreation Languages : en Pages : 174
Book Description
Although the first degree black belt is what most people consider the ultimate achievement in martial arts, many who earn the first degree continue on. This is their book. Reading Beyond the Black Belt is like overhearing black belts talk to one another about their lives, their training, and their philosophies. If you are a black belt, or hope to be a black belt, this is the book for you.
Author: Gary Purdue Publisher: ISBN: 9780759672406 Category : Sports & Recreation Languages : en Pages : 124
Book Description
Beyond Black Belt exposes previously untold secrets of advanced karate ranks. Gary Purdue uses fascinating behind-the-scenes insights to reveal why all black belts are not created equal. True-to-life stories show the compelling reasons why people want the honor and prestige of black belt, and how they continue beyond first-degree rank to more advanced levels. The first part of the book defines first- through fourth-degrees physically, mentally and emotionally. The second part details the dynamics and execution of those ranks. You will discover martial arts myths and traditions, and find their marvelous significance in the light of today's understanding. This is a must read for anyone who has an interest in the martial arts.
Author: Nicolas Gregoriades Publisher: Createspace Independent Publishing Platform ISBN: 9781984011183 Category : Languages : en Pages : 228
Book Description
The sequel to one of bestselling BJJ books of all time, Beyond the Black Belt: Reflections on the Art of Jiu Jitsu, is a collection of essays by 3rd Degree Black Belt Nic Gregoriades that is guaranteed to take your appreciation for and practice of jiu jitsu to the next level. Beyond the Black Belt also features content from UFC coaches, grappling world champions and other jiu jitsu luminaries. Inside you'll find: The 'Escape Mastery Formula' - the elements you need to get out of any tough situation Why leg-locks are the biggest trend in grappling - and how to learn and use them properly Why Roger Gracie is the best BJJ competitor of all time and what it's like to roll with him Essential guard-passing concepts and how to use them How aging effects your game - and how to minimize its effects The truth about the 'Jiu Jitsu Globetrotter' lifestyle and the best cities to train in The most important body part to train for better performance on the mat (hint: it's not your 'core') With a foreword by Roy Dean and over 220 pages of condensed jiu jitsu wisdom and full-color professional photographs, Beyond the Black Belt presents an illuminating look at all aspects of the gentle art. Among the many things you'll learn are: What really makes a good blue belt - and why most white belts aren't ready for it! The fastest ways to improve all types of guard Why learning the latest fancy move probably won't help you - and what to focus on instead Advice from a doctor (and BJJ black belt!) on how to deal with the most common jiu jitsu injuries How Kit Dale used progressive training methods to become one of the best grapplers in the world The 7 crucial mistakes you might be making during training - and how to correct them ...Plus much, much more! "It's clear that Nic Gregoriades has put a lot of thought and effort into his quest to understand jiu jitsu and this book shows it." Kurdt George - Renzo Gracie Black Belt "This is the book I wish I'd had when I started training. I'm just glad to have it now!" Stephen Jones - Roger Gracie Black Belt
Author: Nicolas Gregoriades Publisher: ISBN: 9781507712504 Category : Sports & Recreation Languages : en Pages : 176
Book Description
Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu. It features a comprehensive and holistic approach to the training methods, techniques and concepts which underpin the art.
Author: Roy Dean Publisher: Createspace Independent Publishing Platform ISBN: 9781530451913 Category : Languages : en Pages : 236
Book Description
Black belt Roy Dean retraces the trials and tribulations he faced in learning the sophisticated art of Brazilian Jiu Jitsu. From early competition experiences in Southern California, to running a world class academy and sharing that journey online, the lessons he learned are the lessons he shares with you. A must read for martial arts professionals and serious students of the path.
Author: Publisher: ISBN: Category : Languages : en Pages : 104
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Hasan Kwame Jeffries Publisher: NYU Press ISBN: 0814743315 Category : History Languages : en Pages : 368
Book Description
The treatment of eating disorders remains controversial, protracted, and often unsuccessful. Therapists face a number of impediments to the optimal care fo their patients, from transference to difficulties in dealing with the patient's family. Treating Eating Disorders addresses the pressure and responsibility faced by practicing therapists in the treatment of eating disorders. Legal, ethical, and interpersonal issues involving compulsory treatment, food refusal and forced feeding, managed care, treatment facilities, terminal care, and how the gender of the therapist affects treatment figure centrally in this invaluable navigational guide.
Author: Oliver Chin Publisher: Immedium ISBN: 1597020095 Category : Juvenile Fiction Languages : en Pages : 39
Book Description
Julie is inspired by her film idol to take Kung fu classes, but soon learns to value the art much more than the color of the belt she might wear.
Author: Michael Soon Lee Publisher: AMACOM/American Management Association ISBN: 9780814400753 Category : Business & Economics Languages : en Pages : 260
Book Description
This book uses the principles of martial arts to guide readers step-by-step, from basic techniques through advanced strategies, all the way to achieving their "black belt" in negotiating. Packed with quizzes, scripts, checklists, and even a Negotiating Rating Sheet for continual self-assessment, the book trains readers in martial arts-based negotiation fundamentals
Author: Rodrigo Gracie
Author: Rodrigo Gracie
Author: C. V. Rhoades
Author: Gary Purdue
Author: Nicolas Gregoriades
Author: Nicolas Gregoriades
Author: Roy Dean
Author: 
Author: Hasan Kwame Jeffries
Author: Oliver Chin
Author: Michael Soon Lee