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BEYOND Martial Arts and Health

BEYOND Martial Arts and Health PDF Author: Fred Evrard
Publisher:
ISBN:
Category :
Languages : en
Pages : 398

Book Description
This book is a synthesis of three of my previous books, "Monk or Warrior", "Eat fat to lose fat" and "How my immune system beat cancer". I put them together in an ultimate compilation, mainly (but not only) for our students to have a complete vision of what they are about to learn and the martial-arts-and-health-journey we want to take them on. Yet, it is their choice to embrace the whole teaching or not... They can choose to only learn the Martial Art part, the Tai Chi part, the nutrition, the philosophy or the spiritual aspect of our programs. The main reason for this teaching to exist is FREEDOM, so I will never push anyone to follow my personal way or to do something that is not who they are. On the contrary, my dream is for all our students to develop their own way, and to break free from any pressure, being from their past, family, society, the food industry, their job, or even mine!

BEYOND Martial Arts and Health

BEYOND Martial Arts and Health PDF Author: Fred Evrard
Publisher:
ISBN:
Category :
Languages : en
Pages : 398

Book Description
This book is a synthesis of three of my previous books, "Monk or Warrior", "Eat fat to lose fat" and "How my immune system beat cancer". I put them together in an ultimate compilation, mainly (but not only) for our students to have a complete vision of what they are about to learn and the martial-arts-and-health-journey we want to take them on. Yet, it is their choice to embrace the whole teaching or not... They can choose to only learn the Martial Art part, the Tai Chi part, the nutrition, the philosophy or the spiritual aspect of our programs. The main reason for this teaching to exist is FREEDOM, so I will never push anyone to follow my personal way or to do something that is not who they are. On the contrary, my dream is for all our students to develop their own way, and to break free from any pressure, being from their past, family, society, the food industry, their job, or even mine!

Health & Fitness in the Martial Arts

Health & Fitness in the Martial Arts PDF Author: J. C. Canney
Publisher: Tuttle Publishing
ISBN: 9780804818612
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
This manual explains how the body functions and how training for the martial arts affects it.

Health, Longevity and the Martial Arts

Health, Longevity and the Martial Arts PDF Author: Edmund A. Cruz
Publisher: AuthorHouse
ISBN: 1546239790
Category : Sports & Recreation
Languages : en
Pages : 374

Book Description
There are many exercise programs out there to choose from; however, choosing martial arts as that exercise venue is a big decision. As in all sports, dedication and discipline are required in your chosen sport to become good. In choosing the martial arts as your pursuit, that dedication and discipline is at a very high standard. It becomes a lifetime devotion which is geared towards a code of honor, a creed to follow, and responsibility to carry your skills to a higher human level. This book is not just about martial arts or about you making a survival choice regarding a self-defense endeavor; it is also about life and longevity as well as how to stay and maintain that state of physical well-being. This maintenance or balance formulates the essence of “Taijiquan” the philosophical concept for both its defense training and its health benefits. I hope in reading this book it will help you to choose wisely. What would happen if the masters of different martial art’s academies join forces to devise one master form of martial arts? This should include all the martial arts systems, styles, philosophies, and functionalities and to embrace the hidden secrets of their individual styles and formulate one master super self-defense universal system that is all incorporating and encompassing. A structure in which entails the very essence of human survival. This new system of martial arts would maintain the subsistence for the sacredness and protection of our evolutionary way. This “way” is the continuation of the human-species. Longevity depends on maintaining your survival skills and survival skills depend on maintaining your health. It is all tied together and there is no separation of these factors. This book is about that; to maintain and live a healthy and long life through the use of the martial arts format. I called the union above “The Yoda System.”

Martial Arts and Well-being

Martial Arts and Well-being PDF Author: Carol Fuller
Publisher: Routledge
ISBN: 1315448068
Category : Psychology
Languages : en
Pages : 128

Book Description
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.

Kicking and Screaming

Kicking and Screaming PDF Author: Melanie D Gibson
Publisher: Simon and Schuster
ISBN: 1647420296
Category : Biography & Autobiography
Languages : en
Pages : 284

Book Description
Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Martial Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.

Healthcare Beyond Reform

Healthcare Beyond Reform PDF Author: Joe Flower
Publisher: CRC Press
ISBN: 1466511273
Category : Business & Economics
Languages : en
Pages : 296

Book Description
There is a secret inside healthcare, and it‘s this: We can do healthcare for a lot less money. The only way to do that is to do it a lot better. We know it‘s possible because it is happening now. In pockets and branches across healthcare, people are receiving better healthcare for a lot less. Some employers, states, tribes, and health systems are d

Martial Arts, Health, and Society

Martial Arts, Health, and Society PDF Author: George Jennings
Publisher: Frontiers Media SA
ISBN: 2832515673
Category : Science
Languages : en
Pages : 94

Book Description


Beyond the Known

Beyond the Known PDF Author: Tri Thong Dang
Publisher: Tuttle Publishing
ISBN: 1462903118
Category : Sports & Recreation
Languages : en
Pages : 168

Book Description
Written by one of the world's greatest living t'ai mantis system teachers, Beyond the Known is about the martial arts quest, and a mediation on the art of discipleship. In a series of parables relating the experiences of an unusually talented but otherwise typical martial artist, it calls for teachers and practitioners of all martial arts to question their motives and goals, to go beyond the superficial dazzle of prizes and awards, beyond repetition of techniques, ultimately to go beyond the known--the ultimate goal of the martial arts. Tri Thong Dang was born in Vietnam and studied under the revered Chiu Chuk-Kai, eighth-generation grandmaster of the Chinese t'ai mantis system. In addition, he was a practitioner of pa kua chang, hsing i ch'uan, qigong, and Yang style tai chi ch'uan. He studied and taught martial arts worldwide and was the author of Toward the Unknown and Beginning T'ai Chi, both from Tuttle Publishing. He was the founder and director, until his death of California's Budo Educational Center. Chapters Include: The false path. A meeting of minds. Beyond the bounds of intellect. A union of hearts. The vitality of the inexpressible. The irrelevance of the instrument of combat. A transformation. The path of duty. Weaving the web of karma. The web is broken. The first lesson. Lam has another lesson. On the pursuit of creativity. And yet another lesson. A master is born.

Beyond The Martial Arts!

Beyond The Martial Arts! PDF Author: Allen Graham
Publisher: Lulu.com
ISBN: 1447839323
Category :
Languages : en
Pages : 128

Book Description


Beyond Complementary Medicine

Beyond Complementary Medicine PDF Author: Michael H. Cohen
Publisher: University of Michigan Press
ISBN: 9780472111350
Category : Law
Languages : en
Pages : 228

Book Description
Explores the web of legal, ethical, and regulatory issues surrounding the integration of complementary and alternative medicine into clinical care