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Beyond Endurance

Beyond Endurance PDF Author: Ronald J. Knapp PhD
Publisher: Author House
ISBN: 1418472239
Category : Social Science
Languages : en
Pages : 350

Book Description
No event is as traumatic as the death of a child. Dr. Knapp has interviewed over 155 families who experienced such a loss to determine how they coped or failed to cope. This book presents the results of his research, shedding light on constructive measures for responding to the tragedy, and calling attention to the special needs of surviving family members. Dr. Knapp examines three types of death: death occurring after a long illness, sudden or unexpected death, and death by murder.

Beyond Endurance

Beyond Endurance PDF Author: Ronald J. Knapp PhD
Publisher: Author House
ISBN: 1418472239
Category : Social Science
Languages : en
Pages : 350

Book Description
No event is as traumatic as the death of a child. Dr. Knapp has interviewed over 155 families who experienced such a loss to determine how they coped or failed to cope. This book presents the results of his research, shedding light on constructive measures for responding to the tragedy, and calling attention to the special needs of surviving family members. Dr. Knapp examines three types of death: death occurring after a long illness, sudden or unexpected death, and death by murder.

Beyond Endurance

Beyond Endurance PDF Author: Ronald J. Knapp
Publisher: Schocken
ISBN:
Category : Family & Relationships
Languages : en
Pages : 382

Book Description


Beyond Endurance

Beyond Endurance PDF Author: Nick Barker
Publisher: Pen and Sword
ISBN: 1473812372
Category : History
Languages : en
Pages : 375

Book Description
An Epic of Whitehall and the South Atlantic Conflict. This is the story of HMS Endurance before, during and after the Falklands conflict.

Beyond Endurance

Beyond Endurance PDF Author: Nick Barker
Publisher: Pen and Sword
ISBN: 0850528798
Category : History
Languages : en
Pages : 284

Book Description
An Epic of Whitehall and the South Atlantic Conflict. This is the story of HMS Endurance before, during and after the Falklands conflict.

Beyond Endurance

Beyond Endurance PDF Author: Doddy Hay
Publisher: Fontana Press
ISBN:
Category : Fiction
Languages : en
Pages : 214

Book Description


Beyond Endurance

Beyond Endurance PDF Author: Glin Bennet
Publisher: Harvill Secker
ISBN:
Category : Psychology
Languages : en
Pages : 326

Book Description


Beyond Endurance

Beyond Endurance PDF Author: Jim Marugg
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

Book Description


The Endurance Diet

The Endurance Diet PDF Author: Matt Fitzgerald
Publisher: Da Capo Lifelong Books
ISBN: 0738218979
Category : Health & Fitness
Languages : en
Pages : 292

Book Description
TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.

Finish Strong

Finish Strong PDF Author: Richard Boergers
Publisher: Bloomsbury Publishing
ISBN: 1472977440
Category : Sports & Recreation
Languages : en
Pages : 556

Book Description
'A must read!' Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' Kathryn Cumming, elite cyclist and coach 'The principles that RJ and Angelo explore in this book are critical to achieving your best performance and staying healthy' Matthew Back, IRONMAN Champion Maximise Results – Extend Your Career – Achieve a New Personal Best! Resistance training delivers results – and Finish Strong is the ultimate guide to using this training method to improve your athletic performance. Whether you are training for a 5K or an IRONMAN, you can experience the phenomenal benefits from incorporating targeting resistance and mobility exercises into your training calendar. Richard (RJ) Boergers and Angelo Gingerelli are two leading US health and fitness authorities who will introduce and break down the principles of resistance training in a clear, accessible way. Written by athletes for athletes, this expert guide will help you: – prevent injuries – build muscular strength – enhance athletic performance – find the confidence to achieve a new personal best. The book will help you Finish Strong!

Functional Training and Beyond

Functional Training and Beyond PDF Author: Adam Sinicki
Publisher: Mango Media Inc.
ISBN: 1642505048
Category : Health & Fitness
Languages : en
Pages : 331

Book Description
Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!