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Author: Jon Giswold Publisher: Macmillan ISBN: 9780312307561 Category : Health & Fitness Languages : en Pages : 214
Book Description
An illustrated guide for men incorporates Pilates, yoga, and stability ball techniques, encouraging readers to define and meet personal goals with routines set at three conditioning levels.
Author: Jon Giswold Publisher: Macmillan ISBN: 9780312307561 Category : Health & Fitness Languages : en Pages : 214
Book Description
An illustrated guide for men incorporates Pilates, yoga, and stability ball techniques, encouraging readers to define and meet personal goals with routines set at three conditioning levels.
Author: Diane L. Bauman Publisher: Turner Publishing Company ISBN: 0470256567 Category : Pets Languages : en Pages : 366
Book Description
Since its initial publication, Beyond Basic Dog Training has achieved well deserved recognition as an innovative, unique guide to obedience instruction. Obedience authority Diane Bauman's proven training philosophy asserts that the time has come to go beyond training dogs and start teaching them to please us. This has made a vital difference for those who use her method-and for dogs taught by it to succeed in competitive canine sports. In this new, updated edition, Bauman presents the most current knowledge on canine learning patterns. Believing that dogs learn by trial and error, Bauman provides a novel approach that encourages dogs to learn by removing corrections for incorrect responses. As a result, dogs do not fear failure and are taught to exercise options in a quest for the desired behavior. Bauman shows you how to become a "thinking handler" who can train the "thinking dog." Her remarkable ability to view training from the dog's perspective translates into an invaluable tool for building effective communication between you and your dog. The instruction in this authoritative guide is behind Gaines "Superdogs," numerous obedience trial champions, and a host of other canine successes. If you want your dog to be happy, confident stimulated, and secure in the obedience ring, Beyond Basic Dog Training is the book of choice.
Author: Jon Giswold Publisher: St. Martin's Press ISBN: 1466866411 Category : Health & Fitness Languages : en Pages : 427
Book Description
A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation, Action, and Lifestyle--this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable. Clearly illustrated by the vivid photographs of David Morgan, Basic Training is the perfect exercise book for anyone seeking information and inspiration to begin a personalized training routine today.
Author: Denise Fenzi Publisher: ISBN: 9780988781894 Category : Dogs Languages : en Pages : 142
Book Description
By considering your dog's emotions, overall health, and temperament and then adding a big dose of applied training skills, you and your dog can come to a place of mutual cooperation and behavior change. Not only will this book help you understand your dog better so that you can pick the right training plan, it will also help you evaluate your decisions after the fact to ensure that you are, indeed, making progress towards your goals.
Author: April Frost Publisher: Crown Archetype ISBN: 0307554651 Category : Pets Languages : en Pages : 369
Book Description
Beyond Obedience is a revolutionary new training program for you and your dog from one of our country's foremost animal advocates and holistic practitioners. The idea that your canine companion is a fully emotional being and acutely sensitive to your changing feelings and moods is the foundation of April Frost's original and highly effective training program. One of the most difficult aspects of training your dog is communicating your intentions clearly. Beyond Obedience is the first book that works on the way you communicate with your dog, providing you with the necessary tools to truly understand how your dog's mind works and, therefore, how you can create an effective and mutually satisfying relationship. Drawing on her extensive experiences as an animal behaviorist, Frost teaches you that training your dog should not be a tedious chore limited to exerting physical and psychological control over an animal's drives, but instead an enriching and spiritually fulfilling experience--gratifying for both human and animal. Frost discusses such essential concepts as mutual respect, unconditional love, mental and emotional discipline, and your expectations and priorities. She shows you how the insights gained from working with your dog can have positive, far-ranging effects on many areas of your life. Beyond Obedience revolutionizes dog training by addressing the spiritual, physical, and psychological needs of dogs and people, teaching them to communicate effectively through powerful techniques, including visualization and energy work, and offering them valuable insight into the emotional bonds that enrich the lives of animals and their companions. Guidelines Dogs are born knowing how to bark, bite, dig, chew, chase, jump up on one another, eliminate when they need to, and snarl when they feel threatened. It is a challenge to get a dog to suppress or modify his instincts in order to make human existence more pleasant. If the dog reverts, you need to remember that these acts are not malicious; the dog is simply doing the best he can with information he has been given about living with and behaving in a socially acceptable way toward a totally different species. Dogs can learn whatever you can find a way to teach them, so long as it is within their physical capability to perform. Dogs, like humans, take the path of least resistance; they do only what works well and easily to satisfy their needs and desires. If it is a self-rewarding move, they will repeat and escalate the behavior, whether that behavior is in harmony or conflict with your wishes. Every dog has its own point of motivation, a trigger that will evoke a response and awaken its desire to respond to its human.
Author: Christine Pelosi Publisher: Berrett-Koehler Publishers ISBN: 0979482208 Category : Business & Economics Languages : en Pages : 254
Book Description
The daughter of Nancy Pelosi, the nations first female Speaker of the House, offers a guidebook for citizens wanting to enter public service and become involved in their communities, whether through working with nonprofit agencies or seeking election to office.
Author: Amy Stein Publisher: McGraw Hill Professional ISBN: 007154657X Category : Health & Fitness Languages : en Pages : 216
Book Description
Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure
Author: Jon Giswold
Author: Jon Giswold
Author: Diane L. Bauman
Author: Jon Giswold
Author: Jon Giswold
Author: Denise Fenzi
Author: April Frost
Author: Christine Pelosi
Author: Ralph C. Smedley
Author: Denise Fenzi
Author: Amy Stein