Betty Crocker's New Eat and Lose Weight PDF Download

Author: Betty Crocker
Publisher: Betty Crocker
ISBN: 9780028615004
Category : Cooking
Languages : en
Pages : 274

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Book Description
Easy, sensible and delicious -- that describes Betty Crocker's Three-Step Plan to help you succeed in losing weight -- without feeling hungry or forcing you to follow a rigorous exercise program.

Author: Betty Crocker
Publisher: Rodale
ISBN: 9781579545819
Category : Cooking
Languages : en
Pages : 474

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Book Description
Learn lifestyle choices, such as exercise, that can be tailored to your specific needs and the steps to take to minimize the possibility of certain medical problems, such as heart disease.

Author: Betty Crocker
Publisher: John Wiley & Sons
ISBN: 0471997978
Category : Cooking
Languages : en
Pages : 260

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Book Description
EAT WELL, LIVE WELL! You do a lot for your family. But what do you do for yourself? Betty Crocker Cookbook for Women is full of recipes and advice to help you stay well-fed, fit, positive and healthy, decade after decade. And by being good to yourself, you're also being good to your family. Open the book and discover all the ingredients you need to cook up a healthy, well-balanced life: * 130 delicious, easy-to-prepare recipes to help you stay healthy at every decade of your life * Delicious dishes you'll love, ranging from Whole Grain Strawberry Pancakes and Cucumber-Mango Salad to Chicken Linguine Alfredo and Chocolate Souffle Cakes * A complete rundown of the healthy nutrients found in each dish, from fiber and protein to iron, calcium and vitamins * Authoritative information on health issues that you'll likely encounter at some point in your life, including weight management, stress, hormones, bone density , and heart health * "Girlfriend-to-girlfriend" wisdom from other women, who share their real-life experiences with weight loss, food, exercise and everyday coping * "Notes from Dr. R" that offer medical information on women's health topics, ways to exercise and stay fit, and tips on maintaining a healthy weight

Author: Adrienna Dionna Turner
Publisher: AuthorHouse
ISBN: 1463454163
Category : Family & Relationships
Languages : en
Pages : 286

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Book Description
Day Begins with Christ, is an inspirational non-fiction book. It focuses on Christian men and women who want to walk a better path with Jesus Christ.What makes my book more unique than the typical inspirational book is the journey that it takes you on to become one with Christ. It is a 50 day to day journey that helps strengthen the Christian faith. This book builds each persons character, journey on their godly path to walk with God, and encourages one to see what they can work on to make a better man or woman. It is personal, challenging, and understanding the Christian walk on a daily basis. Moreover,DayBegins with Christeducates, elaborates, and explainsthe social, psychological, spiritual, and physical conditions of man/woman's relationships with God. God has placed a passion inAdrienna to write and to get His message out to the world.

Author: Betty Crocker
Publisher: John Wiley & Sons
ISBN: 9780028637174
Category : Cooking
Languages : en
Pages : 436

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Book Description
Features four hundred recipes suitable for every lifestyle and includes nutrition information, quick-and-easy meals, and ways to introduce healthy food into daily life.

Author: Dennis R. Hall
Publisher: Bloomsbury Publishing USA
ISBN: 0313027676
Category : Social Science
Languages : en
Pages : 937

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Book Description
What do Madonna, Ray Charles, Mount Rushmore, suburbia, the banjo, and the Ford Mustang have in common? Whether we adore, ignore, or deplore them, they all influence our culture, and color the way America is perceived by the world. In this A-to-Z collection of essays scholars explore more than one hundred people, places, and phenomena as they seek to discover what it means to be labeled icon. From the Alamo to Muhammad Ali, from John Wayne to the zipper, the American icons covered in this unique three-volume set include subjects from culture, law, art, food, religion, and science. By providing numerous ways for the reader to engage in the process of interpreting these images and artifacts, the work serves as a unique resource for students of American history and culture. Features 100 illustrations. What do Madonna, Ray Charles, Mount Rushmore, suburbia, the banjo, and the Ford Mustang have in common? Whether we adore, ignore, or deplore them, they all influence our culture, and color the way America is perceived by the world. This A-to-Z collection of essays explores more than one hundred people, places, and phenomena that have taken on iconic status in American culture. The scholars and writers whose thoughts are gathered in this unique three-volume set examine these icons through a diverse array of perspectives and fields of expertise. Ranging from the Alamo to Muhammad Ali, from John Wayne to the zipper, this selection of American icons represents essential elements of our culture, including law, art, food, religion, and science. Featuring more than 100 illustrations, this work will serve as a unique resource for students of American history and culture. The interdisciplinary scholars in this work examine what it means when something is labeled as an icon. What common features do the people, places, and things we deem to be iconic share? To begin with, an icon generates strong responses in people, it often stands for a group of values (John Wayne), it reflects forces of its time, it can be reshaped or extended by imitation, and it often breaks down barriers between various segments of American culture, such as those that exist between white and black America, or between high and low art. The essays contained in this set examine all these aspects of American icons from a variety of perspectives and through a lively range of rhetoric styles.

Author: Betty Crocker
Publisher: MacMillan Publishing Company
ISBN: 9780028620282
Category : Cooking
Languages : en
Pages : 452

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Book Description
Everyone wants to learn how to balance healthy eating with delicious recipes without giving up ingredients that are readily available and ease of preparation. That's just the information you'll find in Betty Crocker's New Choices Cookbook. Complete with easy-to-understand nutrition basics, as well as information on eating to curb common medical problems, this is the cookbook that will show you how to create a wholesome and delicious food plan for yourself or for a family.

Author: Steve Parker M D
Publisher: pxHealth
ISBN: 0979128463
Category : Health & Fitness
Languages : en
Pages : 302

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Book Description
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker incorporates the latest nutrition science breakthroughs in this newly revised second edition of his award-winning "Advanced Mediterranean Diet." Dr. Parker's weight management plan is highly customizable, depending on the user's weight, sex, and preferred dieting style. In addition to a time-honored portion-controlled diet, Dr. Parker presents the world's first low-carb Mediterranean diet: the Ketogenic Mediterranean Diet. This is a two-for-one deal. You'll discover 1) which foods are the healthiest, 2) which carbohydrates are particularly fattening, 3) why we no longer have to worry about dietary total fat, saturated fat, and cholesterol, 4) how to lose weight by watching portion sizes or calories, 5) how to lose weight by limiting carbohydrate consumption, 6) which of these two popular dieting methods is optimal for you, and 7) 64 easy and delectable recipes. The traditional Mediterranean diet is rich in fruits, vegetables, legumes, whole grains, fish, olive oil, judicious amounts of wine, with modest portions of meat and poultry. This way of eating is linked to longer lifespan and reduced risk of heart attack, stroke, cancer, diabetes, and dementia. The book includes advice on how to avoid weight regain, instruction on exercise, a general index, a recipe index, and scientific references. All measurements are given in both U.S. customary and metric units.

Author: Betty Crocker
Publisher: John Wiley & Sons
ISBN: 0470080604
Category : Cooking
Languages : en
Pages : 226

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Book Description
Offers more than one hundred forty recipes featuring whole grains, from breakfasts and breads to fast dinners, easy entrees, and desserts.

Author: Natalie Updegrove Partridge
Publisher:
ISBN:
Category : Computer software
Languages : en
Pages : 82

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Book Description