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Body and Soul

Body and Soul PDF Author: Bethany Hamilton
Publisher: Zondervan
ISBN: 0310731070
Category : Juvenile Nonfiction
Languages : en
Pages : 249

Book Description
Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.

Body and Soul

Body and Soul PDF Author: Bethany Hamilton
Publisher: Zondervan
ISBN: 0310731070
Category : Juvenile Nonfiction
Languages : en
Pages : 249

Book Description
Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.

A Girl's Guide to Heavenly Mother

A Girl's Guide to Heavenly Mother PDF Author: McArthur Krishna
Publisher:
ISBN: 9781734228700
Category : God
Languages : en
Pages : 52

Book Description
A guidebook for young women to explore glorious gospel truths through the teachings of Latter-day Saint prophets, apostles, and church leaders.This guide is filled with truths, tips, quotes, questions and amazing art to help you know your Heavenly Mother, understand magnificent truths about yourself, and create change for a more loving world.

Strange Situation

Strange Situation PDF Author: Bethany Saltman
Publisher: Ballantine Books
ISBN: 0399181458
Category : Biography & Autobiography
Languages : en
Pages : 400

Book Description
A full-scale investigation of the controversial and often misunderstood science of attachment theory, inspired by the author’s own experience as a parent and daughter. “A profound and beautiful work . . . searingly honest, brazenly fresh, and startlingly rich.”—Andrew Solomon, author of The Noonday Demon When professional researcher and writer Bethany Saltman gave birth to her daughter, Azalea, she loved her deeply but felt as if something was missing. Looking back at her lonely childhood, dangerous teenage years, and love-addicted early adulthood, Saltman thought maybe she was broken. Then she discovered the science of attachment, the field of psychology that explores the question of why—from an evolutionary point of view—love exists between parents and children. Saltman went on a ten-year journey visiting labs, archives, and training sessions, while learning the meaning of “delight” from Mary Ainsworth, one of psychology’s most important but unsung researchers, who died in 1999. Saltman went deep into the history and findings from Ainsworth’s famous laboratory procedure, the Strange Situation, which, like an X-ray, is still used today by scientists around the world to catch a glimpse of the internal workings of attachment. In this simple twenty-minute procedure, a baby and a caregiver enter an ordinary room with two chairs and some toys. During a series of comings and goings, a trained observer studies the minutiae of the pair’s back-and-forth with each other. Through the science of attachment, what Saltman discovered was a radical departure from everything she thought she knew—about love and about her own family, her story, and herself. She was far from broken—she saw that love is too powerful to ever break. Strange Situation is a scientific, lyrical, life-affirming exploration of love. Not only will readers be taken on an emotional ride through one mother’s reckoning with her own past and her family’s future, but they will also be given the tools with which to better understand their own life histories and their relationships today. Praise for Strange Situation “A fascinating deep dive into attachment theory . . . Carefully researched and with copious endnotes, this is an excellent resource for anyone interested in child development.”—Publishers Weekly “Honest and complex . . . A thoughtful engagement with a topic that affects all parents.”—Kirkus Reviews

Make Your Mind Up

Make Your Mind Up PDF Author: Bethany Mota
Publisher: Simon and Schuster
ISBN: 1501154680
Category : Self-Help
Languages : en
Pages : 448

Book Description
From tips on life, love, and everything in between; to original DIYs, recipes, and style hacks; to the incredible story of a girl next door turned Internet sensation, Make Your Mind Up is the ultimate guide to rocking your look and ruling your world—from inspirational YouTuber, designer, entrepreneur, and digital influencer, Bethany Mota. When Bethany first propped her camera on a stack of books and pressed record on her family’s handheld camera in 2009, she didn't realize her life was about to change—forever. After uploading her first video to YouTube at just thirteen years old, Bethany quickly became one of the Internet’s go-to beauty, style, and lifestyle vloggers. Since then, she has filmed countless room tours and tutorials, traveled the world, experimented with hundreds of DIYs, designed her own clothing line, gone on an international tour, competed on Dancing with the Stars, and created health, beauty, and wellness content for multiple platforms. But before Bethany found her #MotaFam online, life wasn’t looking so great: After being intensely bullied in school, the already shy Bethany retreated further into her shell, suffering from crippling anxiety and a lack of self-confidence she just couldn’t shake. From growing up on a dairy farm in small-town Los Banos, California, to figuring out how to overcome anxiety and find her voice, to finally breaking out of her shell and learning to forge her own positive path, Make Your Mind Up is more than just a heartwarming memoir or lifestyle guide—this is a portrait of Bethany’s life, exactly how she lives it.

Discovering the Inner Mother

Discovering the Inner Mother PDF Author: Bethany Webster
Publisher: HarperCollins
ISBN: 0062884468
Category : Self-Help
Languages : en
Pages : 304

Book Description
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

From Me to YouTube: The Unofficial Guide to Bethany Mota

From Me to YouTube: The Unofficial Guide to Bethany Mota PDF Author: Emily Klein
Publisher: Scholastic Inc.
ISBN: 0545899753
Category : Juvenile Nonfiction
Languages : en
Pages : 52

Book Description
Learn all about YouTube star and fashion expert, Bethany Mota! Bethany Mota is an American YouTube celebrity, fashion designer, and aspiring singer. Her YouTube videos show fashion purchases, outfit ideas, hair and makeup tutorials, DIY projects, and recipes. She has her own fashion line at Aeropostale, appeared on season 19 of Dancing with the Stars, and released her first single in October 2014. She has over 8 million subscribers on YouTube and millions of followers on Twitter and Instagram. She's even interivewed the president! Learn all about this awesome YouTuber, including lots of full-color photos!

Bethany

Bethany PDF Author: Bernard Kearse
Publisher: Xulon Press
ISBN: 159467535X
Category : Religion
Languages : en
Pages : 277

Book Description
Using a time-travel gadget, 12-year-old Bethany, her sometimes wacky angel friend Gabriel, and their dog Oba zap through the Holy Land to find Moses as they experience a wild journey of trials, contests, rescue operations, and miracles.

The Fall

The Fall PDF Author: Bethany Griffin
Publisher: Harper Collins
ISBN: 0062107879
Category : Young Adult Fiction
Languages : en
Pages : 262

Book Description
Madeline Usher has been buried alive. The doomed heroine comes to the fore in this eerie reimagining of Edgar Allan Poe's classic short story "The Fall of the House of Usher." Gothic, moody, and suspenseful from beginning to end, The Fall is literary horror for fans of Miss Peregrine's Home for Peculiar Children and Asylum. Madeline awakes in a coffin. And she was put there by her own twin brother. But how did it come to this? In short, non-chronological chapters, Bethany Griffin masterfully spins a haunting and powerful tale of this tragic heroine and the curse on the Usher family. The house itself is alive, and it will never let Madeline escape, driving her to madness just as it has all of her ancestors. But she won't let it have her brother, Roderick. She'll do everything in her power to save him—and try to save herself—even if it means bringing the house down around them. With a sinister, gothic atmosphere and relentless tension to rival Poe himself, Bethany Griffin creates a house of horrors and introduces a whole new point of view on a timeless classic. Kirkus Reviews praised it in a starred review as "A standout take on the classic haunted-house tale replete with surprises around every shadowy corner."

Prepped

Prepped PDF Author: Bethany Mangle
Publisher: Simon and Schuster
ISBN: 1534477519
Category : Juvenile Fiction
Languages : en
Pages : 336

Book Description
Raised among doomsday preppers, Becca Aldaine's life has centered on planning for the worst, but when her escape plan is jeopardized, she turns to the boy she is expected to marry and hopes for the best.

Stung

Stung PDF Author: Bethany Wiggins
Publisher: Bloomsbury Publishing USA
ISBN: 0802734197
Category : Juvenile Fiction
Languages : en
Pages : 321

Book Description
When the honeybee population disappears and a pandemic sweeps across the planet, the government tried a bio-engineered cure even deadlier than the problem. Branded with the mark of the vaccine, Fiona must navigate this new dystopian world. But there's no cure for being stung. . . Fiona doesn't remember going to sleep. But when she opens her eyes, she discovers her entire world has been altered-her house is abandoned and broken, and the entire neighborhood is barren and dead. Even stranger is the tattoo on her right wrist-a black oval with five marks on either side-that she doesn't remember getting but somehow knows she must cover at any cost. And she's right. When the honeybee population collapsed, a worldwide pandemic occurred and the government tried to bio-engineer a cure. Only the solution was deadlier than the original problem--the vaccination turned people into ferocious, deadly beasts who were branded as a warning to un-vaccinated survivors. Key people needed to rebuild society are protected from disease and beasts inside a fortress-like wall. But Fiona has awakened branded, alone-and on the wrong side of the wall . . . Don't miss these other books by Bethany Wiggins: Stung: Stung Cured The Transference Trilogy: The Dragon's Price The Dragon's Curse Shifting