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Author: Masatoshi Nakayama Publisher: National Geographic Books ISBN: 1568365543 Category : Sports & Recreation Languages : en Pages : 0
Book Description
The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks. Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks. Nijushiho offers training in the unique back-hand block (haishu uke). It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements.
Author: Masatoshi Nakayama Publisher: National Geographic Books ISBN: 1568365543 Category : Sports & Recreation Languages : en Pages : 0
Book Description
The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks. Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks. Nijushiho offers training in the unique back-hand block (haishu uke). It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements.
Author: Masatoshi Nakayama Publisher: National Geographic Books ISBN: 1568364644 Category : Sports & Recreation Languages : en Pages : 0
Book Description
As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
Author: Masatoshi Nakayama Publisher: Kodansha ISBN: 9780870117589 Category : Sports & Recreation Languages : en Pages : 148
Book Description
This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of the Association executing a certain technique.
Author: Masatoshi Nakayama Publisher: National Geographic Books ISBN: 1568365357 Category : Sports & Recreation Languages : en Pages : 0
Book Description
Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.
Author: Masatoshi Nakayama Publisher: National Geographic Books ISBN: 1568364725 Category : Sports & Recreation Languages : en Pages : 0
Book Description
Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka.
Author: Masatoshi Nakayama Publisher: National Geographic Books ISBN: 1568364636 Category : Sports & Recreation Languages : en Pages : 0
Book Description
All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
Author: Mark I. Cramer Publisher: North Atlantic Books ISBN: 162317239X Category : Sports & Recreation Languages : en Pages : 241
Book Description
A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters This concise-yet-comprehensive history of traditional Okinawan and Japanese karate includes authoritative biographies of the great karate masters of the past and the philosophical issues they faced as karate changed and evolved. Bringing a fresh understanding to the study of the martial arts, Mark I. Cramer dispels many of the often-repeated martial-arts myths as he details the lineages of the modern styles of karate and describes the social, cultural, and political events that influenced them. While most books focus on a single style of karate or the biography of just one of the great teachers, this book offers a well-researched and detailed overview. By bringing all of this knowledge together in one volume, Cramer—an award-winning inductee into the USA Karate Federation’s Hall of Fame—fills a crucial gap.
Author: Sensei K. Enoeda Publisher: A&C Black ISBN: 9780713691351 Category : Sports & Recreation Languages : en Pages : 160
Book Description
The first of two books, it contains the complete syllabus required to take the student from absolute beginner to Green belt. Each section is clearly divided into separate levels for each kyu grade, incorporating all the appropriate techniques, sparring and kata.
Author: Masatoshi Nakayama Publisher: Kodansha ISBN: 9780870113178 Category : Sports & Recreation Languages : en Pages : 148
Book Description
This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of the Association executing a certain technique.
Author: Masatoshi Nakayama
Author: Masatoshi Nakayama
Author: Masatoshi Nakayama
Author: Masatoshi Nakayama
Author: Masatoshi Nakayama
Author: Masatoshi Nakayama
Author: Masatoshi Nakayama
Author: Mark I. Cramer
Author: Sensei K. Enoeda
Author: Masatoshi Nakayama
Author: Masatoshi Nakayama