The Best Friends' Guide to Getting Your Life Back PDF Download

Author: Vicki Iovine
Publisher: Bloomsbury UK
ISBN: 9781408814284
Category : Motherhood
Languages : en
Pages : 230

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No Marketing Blurb

Author: Jesse Wright
Publisher: Simon and Schuster
ISBN: 0743214862
Category : Self-Help
Languages : en
Pages : 406

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Book Description
In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn about and master the Five Keys to Recovery in the sequence that's best for you. Some people may want to work through all five keys; others may find they are able to achieve the level of health they want with just a few. Whether you learn the self-help strategies of cognitive-behavior therapy, rely on prescription antidepressants, try herbal remedies, work on mending relationships, focus on spiritual growth, or use a combination of methods, the Personal Plan for Recovery is a breakthrough tool that allows you to take control of your own treatment. Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.

Author: Vicki Iovine
Publisher: Bloomsbury Publishing PLC
ISBN: 9780747580676
Category : Mental health
Languages : en
Pages : 230

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You've survived the battlefields of pregnancy and childbirth, baby-and toddler-hood - now what?

Author: Vicki Iovine
Publisher: Penguin
ISBN: 9780399526305
Category : Family & Relationships
Languages : en
Pages : 310

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Book Description
Bust out of that mommy rut and get into the groove! When a mother finally emerges from the mommy mole tunnel of pregnancy, breastfeeding, potty-training and preschool, she comes to the inevitable realization: The road to maternity is a one-way street. No U-turns allowed. You’ve survived the battles of baby- and toddler-hood, playdates and temper tantrums to time-outs. And just when it seems your former life is within reach—taking up neglected jobs and hobbies, committing to a fitness program, rediscovering the boyfriend living in the body of your husband—you crash headfirst into the wall of reality. The kids may be able to fasten their own seatbelts and pour their own cereal, but the homework, tucking in, car pools, and birthday parties have just begun. Let Vicki Iovine, author of The Girlfriends’ Guides, show you how to navigate the twists and turns of family life—and find time for your kids, your spouse, your home, your work, and yourself. You’re not alone in this “mommy adolescence.” In The Girlfriends’ Guide to Getting Your Groove Back, Iovine provides her trademark sage, witty advice on: - How to focus at work when things at home are in chaos—and vice versa - Making time for yourself—and not the PTA - Getting over the romantic myth of “date nights” and weekends away from the kids - Homework help—your transformation into a human flashcard - The dinnertime crush and how to relieve frozen pizza fatigue Iovine puts the perils of perpetual parenthood into perspective. You’ll feel like you do after a long chat with a good friend—relaxed, refreshed, and ready to reclaim your life …

Author: Vicki Iovine
Publisher:
ISBN:
Category : Motherhood
Languages : en
Pages : 230

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Author: Afton Rorvik
Publisher:
ISBN: 9781563095368
Category :
Languages : en
Pages :

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Living Connected offers creative and practical ways to embrace introversion as a friendship-building tool all while encouraging deep connections.

Author:
Publisher: ببلومانيا للنشر والتوزيع
ISBN:
Category : Business & Economics
Languages : en
Pages : 304

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You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.

Author: Kim Murphy
Publisher: Capital Books
ISBN: 9781933102009
Category : Health & Fitness
Languages : en
Pages : 196

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As featured in Budget Savvy Two out-of-shape women became fit for life and best friends by exercising together, now you -- and a chosen friend -- can too!

Author: Eileen Kennedy-Moore
Publisher: Simon and Schuster
ISBN: 1582705887
Category : Family & Relationships
Languages : en
Pages : 192

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Book Description
From psychologist and children's friendships expert Eileen Kennedy-Moore and parenting and health writer Christine McLaughlin comes a social development primer that gives kids the answers they need to make and keep friends. Friendship is complicated for kids. Almost every child struggles socially at some time, in some way. Having an argument with a friend, getting teased, or even trying to find a buddy in a new classroom...although these are typical problems, they can be very painful. And friendships are never about just one thing. With research-based practical solutions and plenty of true-to-life examples--presented in more than 200 lighthearted cartoons--Growing Friendships is a toolkit for both girls and boys as they make sense of the social order around them. Children everywhere want to fit in with a group, resist peer pressure, and be good sports--but even the most socially adept children struggle at times. But after reading this highly illustrated guide on their own or with a caring adult, kids everywhere will be well equipped to face any friendship challenges that come their way.

Author: Vicki Iovine
Publisher: Bloomsbury Publishing
ISBN: 9780747551843
Category : Motherhood
Languages : en
Pages : 230

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Book Description
No one understands the difficulties of being a woman better than Vicki Iovine. The author of the hugely successful Best Friends' series, has guided women through most of the milestones in their lives - from being pregnant to surviving the first years of motherhood. Now in her new book, Vicki Iovine tackles the dilemma that plagues every modern woman and mother - how to manage family, work and a personal life all at the same time. With the wit, wisdom and sass that has made her loved, Vicki Iovine takes up all the big issues and breaks them up into manageable sections - ways to stay connected with your spouse, keeping up with the kids, work/home conflicts etc. Funny, pragmatic, and efficient, The Best Friend's Guide to Getting your Groove Back teaches women how to regain control of their lives with attitude - this is an indispensable book for any woman.