Beneath the Muscle PDF Download

Author: Lauren Powers
Publisher:
ISBN: 9781949696035
Category :
Languages : en
Pages :

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Author: Bruce M. Carlson
Publisher: Academic Press
ISBN: 0128202793
Category : Science
Languages : en
Pages : 214

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Book Description
Muscle Biology: The Life History of a Muscle looks at the story of a muscle from its embryonic beginnings, through its growth and ability to adapt to changing functional circumstances during adult life, to its eventual decline in both structure and function as old age progresses. Injury occurs to muscle during normal activity, after trauma, and during the source of certain diseases. Chapters on both muscle regeneration and muscle diseases emphasize the possibilities and limitsations of the healing capacity of muscle fibers. Muscle Biology begins with a brief review about the structure and function of a normal mature muscle and then proceeds to follow the developmental history of a muscle from the embryo to old age in a manner that gives the reader a perspective about not only developmental controls but also how at any stage of development a muscle is able to adapt to its functional environment. The book discusses both normal and abnormal changes in the muscle, the mechanisms behind those changes and how to mitigate deleterious changes from disease, 'normal' aging, and disuse/lack of physical activity. This is a must-have reference for students, researchers and practitioners in need of a comprehensive overview of muscle biology. Provides an overview of muscle biology over the course of one’s entire lifespan Explains the important elements of each aspect of muscle biology without drowning the reader in excessive detail Contains over 300 illustrations and includes chapter summaries

Author: Michael Mejia
Publisher: Rodale Books
ISBN: 159486862X
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: • A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exercises • A unique, action-based perspective on nutrition that shows how to prepare quick muscle-building meals and snacks-and how to take advantage of several critical times in the day when muscle growth can be stimulated by food intake • Vital information on how to identify and fix any weak links in their physiques that may be precursors to injury Designed not only for frustrated adult hardgainers but also--with its strong anti-steroid message--a terrific book for the large teen market, Scrawny to Brawny fills a significant gap in the weight-lifting arsenal.

Author: Lindsay Biga
Publisher:
ISBN: 9781955101158
Category :
Languages : en
Pages :

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A version of the OpenStax text

Author: Henry Gray
Publisher:
ISBN:
Category : Anatomy
Languages : en
Pages : 1264

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Author: Craig Ramsay
Publisher:
ISBN: 9781743088036
Category : Bodybuilding
Languages : en
Pages : 160

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Book Description
A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.

Author: George Viner Ellis
Publisher: BoD – Books on Demand
ISBN: 3368739069
Category : Fiction
Languages : en
Pages : 778

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Book Description
Reprint of the original, first published in 1840.

Author: Randy Roach
Publisher: AuthorHouse
ISBN: 1434376788
Category : Anabolic steroids
Languages : en
Pages : 586

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Book Description
The research for this extensive, two volume project... represents a comprehensive effort to establish a complete context from which the sport of bodybuilding arose. "Muscle, Smoke & Mirrors" is the rise and fall of what was truly once an extraordinary discipline associated with a term known as "Physical Culture". Experience what bodybuilding was originally and learn just exactly what "Physical Culture" really is. See what growing philanthropic power flexed its financial and political muscles to foster its corporate agenda, compromising human health internationally. Read how the merger of technology and politics culminated in the industrialization, commercialization, federalization, internationalization and finally the STERILIZATION of a nation's food supply, rendering it suspect not only to the general public; but also to the most elite of athletes. Whether you are a novice, an elite bodybuilder or simply sports-nutrition minded, learn how the emerging forces of the Iron Game evolved. Ultimately, the factions of this industry would grow powerful and manipulative while fighting for control over the Game. It took the running of several parallel histories on bodybuilding, nutrition, supplements and the role of drugs to offer a complete, first-time unraveling of the web of confusion and politics that still permeates the sport into the 21st century! Volume I of "Muscle, Smoke & Mirrors" is truly the untold stories surrounding "Bodybuilding's Amazing Nutritional Origins."

Author: Kiya Movassaghi
Publisher: Springer Nature
ISBN: 3030597776
Category : Medical
Languages : en
Pages : 138

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Book Description
This book fills the gap for lack of a precise roadmap to approach the fundamentals of implant-based breast surgery to achieve optimal results. Despite the vast number of publications on breast surgery, there is a deficit in easy to process yet detailed source of information which brings all of the concepts together. With observation, surgical experience, and better devices the approach to implant-based breast surgery must evolve from “volumizing” the breast to “shaping” the breast. In a concise and accessible fashion, Shaping the Breast covers the best practices in breast surgery covering topics of primary augmentation, augmentation mastopexy, composite augmentation, revision breast surgery and breast reconstruction. In a methodical and logical approach, it provides the successful pillars for reproducible outcomes which includes patient assessment, biodimensional planning, surgical techniques and patient care along with pearls and pitfalls. It includes dozens of before and after images alongside case studies to illustrate the management of variety of complex issues.

Author: Rebecca Pettiford
Publisher: Bellwether Media
ISBN: 1618915614
Category : Juvenile Nonfiction
Languages : en
Pages : 24

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Book Description
Muscles are found nearly everywhere in the body! The muscular system works closely with many other systems to keep the heart pumping, the joints moving, and the lungs filling with air. In this title, take a peek beneath the skin to discover the differences between different types of muscles and their jobs, and see what a muscle looks like under the magnifying glass! Diagrams, photo labels, and other features add clarity to the text in this low-level book.