Bench Pressing 600 in the 1960s - The Superhuman Strength of Pat Casey PDF Download

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Bench Pressing 600 in the 1960s - The Superhuman Strength of Pat Casey

Bench Pressing 600 in the 1960s - The Superhuman Strength of Pat Casey PDF Author: Dennis B. Weis
Publisher: Critical Bench
ISBN:
Category : Health & Fitness
Languages : en
Pages : 10

Book Description
Patrick Joseph “Pat” Casey was born in 1936 and grew up in and around Los Angeles. He was unarguably the first powerlifting superstar in that he was the best lifter in the world when powerlifting became an official sport in 1965, complete with rules and championships. Pat was a powerlifting pioneer, a primordial specialist, a man that built a sensational physique using a simple selection of barebones strength exercises, all done using bar-bending poundage in marathon training sessions.