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Author: Christopher Boyle Publisher: Jessica Kingsley Publishers ISBN: 1784500984 Category : Education Languages : en Pages : 170
Book Description
Believing You Can is the First Step to Achieving is a fun and engaging programme for students in the upper primary years that teaches the difference between helpful and unhelpful thinking, increases self-belief and in doing so increases motivation to learn. Do you ever hear students using phrases such as "I'm not smart enough to do this?" or "I know I am going to fail?" Combining techniques from Cognitive Behavioural Therapy and Attribution Retraining, this programme teaches students the link between thoughts, feelings and actions, how to challenge negative thinking and how to celebrate success. The structured programme includes a photocopiable student workbook, role play games and other activity ideas, and all of the instruction and materials needed to easily implement the programme in any school. This will be an ideal resource for educational professionals looking to increase school attainment, support students who are underachieving, and encourage healthy and happy student development.
Author: Christopher Boyle Publisher: Jessica Kingsley Publishers ISBN: 1784500984 Category : Education Languages : en Pages : 170
Book Description
Believing You Can is the First Step to Achieving is a fun and engaging programme for students in the upper primary years that teaches the difference between helpful and unhelpful thinking, increases self-belief and in doing so increases motivation to learn. Do you ever hear students using phrases such as "I'm not smart enough to do this?" or "I know I am going to fail?" Combining techniques from Cognitive Behavioural Therapy and Attribution Retraining, this programme teaches students the link between thoughts, feelings and actions, how to challenge negative thinking and how to celebrate success. The structured programme includes a photocopiable student workbook, role play games and other activity ideas, and all of the instruction and materials needed to easily implement the programme in any school. This will be an ideal resource for educational professionals looking to increase school attainment, support students who are underachieving, and encourage healthy and happy student development.
Author: Randy Pausch Publisher: ISBN: 9780340978504 Category : Cancer Languages : en Pages : 0
Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: James Clear Publisher: Penguin ISBN: 0735211299 Category : Business & Economics Languages : en Pages : 321
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Stephen Duneier Publisher: John Wiley & Sons ISBN: 1119335914 Category : Business & Economics Languages : en Pages : 261
Book Description
Smarter decision-making based on cognitive science AlphaBrain is the investor's guide to achieving more, doing better, and reaching higher. At its core, the magnitude of your success is based on the quality of your decisions. The problem is that human beings are poor decision-makers; we tend to approach problems after they arise instead of planning for them in advance. We put too much weight on instinct, belief, and "gut feeling." We make the same mistakes over and over again—so reliably, in fact, that cognitive science can accurately predict exactly which mistakes we'll make and when. This book offers a way to understand and plan for the human mind's usual tendencies to help you make smarter investment decisions. Using a framework based on cognitive research, you'll learn how to approach decisions objectively, systematically, and constantly review your process; you'll take action based on evidence instead of intuition, and get ahead of potential problems before they get the best of you. With so much riding on the correctness of your choices, natural tendency can be a dangerous thing. This book shows you how to remove the bias and emotion to start making choices backed by hard evidence and objective data and lower your stress. Shift your processes from reactive to proactive Base decisions on reality over belief Eliminate cognitive bias and reduce common mistakes Make better decisions with a systematic, objective approach Why do we begin managing risk only once it becomes apparent? Why do we react to the market instead of making the big decisions before emotion takes over? Investing has always been a largely reactive field, but those who dominate it approach decision-making less like a human and more like a machine. AlphaBrain shows you how to get real about investing, with cognitive techniques that lead to smarter, evidence-based decisions.
Author: Bill Burnett Publisher: Knopf ISBN: 110187533X Category : Self-Help Languages : en Pages : 274
Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author: Rocky Noronha Publisher: Notion Press ISBN: 163904728X Category : Self-Help Languages : en Pages : 154
Book Description
“If you try to control growth, you will not discover your Life.” Achieve BIG – Beliefs, Influence, and Growth will help you discover your potential and inspire you to think, act and excel. Suppose you are looking to make a difference from ordinary life to extraordinary, chase bigger dreams and bring transformational self-awareness, this book will stimulate your authentic version, fuelling inner power to change what you see in your well-being. For stepping up to a higher-level growth, you need to pass through pain and challenges and learn to manage criticisms. A self-help book will ignite your thoughts, unleashing your potential to break the boundaries of self-limiting beliefs. You will discover who you are and what you want to be. • Believe in yourself in the pursuit of achieving BIG Dreams • Explore power in you to influence growth • Build your fortune castle with five self-discoveries • Impact of your self-awareness, belief and circle of influences • LIFE illuminates with Food, Exercise and Spirituality. • Achievers build upon their weakness and expand on their strengths • Find inspiring poems to believe in ‘YOU’ as you are possible. You will inspire and believe in standing out to achieve personally and financially, distancing the average life as history. “Success is the first understanding yourself and then, connecting yourself to others.”
Author: Sterling T Shumway Publisher: Simon and Schuster ISBN: 161649431X Category : Self-Help Languages : en Pages : 84
Book Description
Discover the six guiding principles that are key to lasting recovery from addiction to alcohol and other drugs. Learn why they’re important, how they relate to the Twelve Steps, and why they work. Anyone who has recovered from addiction to drugs or alcohol knows that getting sober is only the beginning. Working the Steps, patching life back together, and living sober are where the real work lies. While the Twelve Steps provide a program of lifelong recovery, recovery experts Sterling Shumway and Thomas Kimball have identified six essential values, or principles, that reinforce the Steps and that are key to achieving lasting recovery: Hope: A reawakening after despair; to live with greater confidence Healthy Coping Skills: Managing the pain and stress of life Sense of Achievement and Accomplishment: Moving beyond the limits of addiction toward personal goals Capacity for Meaningful Relationships: The positive support and connection with family and peers Unique Identity Development: The emergence of a unique positive identity Reclamation of Agency: The internal knowledge that you have choices in your behavior Using their research, personal stories, and guided journals and exercises, Shumway and Kimball thoroughly unlock these complex principles for recovering addicts and their families, and provide practical steps for applying them to a long-term recovery program.
Author: Manoj Dembla Publisher: The Write Order Publication ISBN: 935776626X Category : Young Adult Nonfiction Languages : en Pages : 105
Book Description
The Magic of Positive Thinking is a book that explores the transformative power of positive thinking and how it can impact every aspect of our lives. It is a comprehensive guide to harnessing the power of positive thoughts and beliefs and learning how to cultivate a more optimistic outlook on life. In this book, you will learn about the science behind positive thinking, and how it can affect our physical and emotional well-being. You will also discover practical techniques and strategies for harnessing the power of your thoughts and beliefs, and learn how to overcome negative thinking patterns and limiting beliefs that may be holding you back. Through inspiring stories, practical exercises, and expert insights, this book will provide you with the tools and techniques you need to tap into the magic of positive thinking and unleash your full potential. Whether you are looking to improve your relationships, achieve your goals, or simply find greater happiness and fulfillment in life, this book will provide you with the guidance and support you need to make your dreams a reality.
Author: ZIP Reads Publisher: ZIP Reads ISBN: Category : Business & Economics Languages : en Pages : 26
Book Description
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2vOEeGi Saying you want to earn more money isn’t enough – truly believing that you can is the key. In Secrets of Six-Figure Women: Surprising Strategies To Up Your Earnings And Change Your Life Barabra Stanny presents seven strategies based on extensive research that will show you how to overcome personal and professional obstacles to become a six-figure woman. What does this ZIP Reads Summary Include? Synopsis of the original bookThe seven strategies for becoming a six-figure earnerCommon pitfalls many women experienceKey Takeaways from each chapterEditorial ReviewBackground on the author About the Original Book: Barbara Stanny’s second book, Secrets of Six Figure Women is the culmination of hundreds of personal interviews, her particular background in business, years as a journalist, and her master’s degree in psychology. Contained in these pages you will find basic advice for changing your mindset to match that of successful, high-salaried women. By following the seven strategies Stanny has distilled from all her interviews, you will have the tools to be positive, overcome your fears, and strive for things you never thought possible. This book is the first step on your journey to greater financial success and overall happiness. DISCLAIMER: This book is intended as a companion to, not a replacement for, Secrets of Six-Figure Women: Surprising Strategies To Up Your Earnings And Change Your Life. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2vOEeGi purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites
Author: Christopher Boyle
Author: Christopher Boyle
Author: Randy Pausch
Author: James Clear
Author: Stephen Duneier
Author: Bill Burnett
Author: Rocky Noronha
Author: Mike Broker
Author: Sterling T Shumway
Author: Manoj Dembla
Author: ZIP Reads