You Are Enough: A Book About Inclusion PDF Download

Author: Margaret O'Hair
Publisher: Scholastic Inc.
ISBN: 1338701673
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
A beautiful and inclusive picture book all about celebrating being yourself from Down syndrome advocate and viral sensation Sofia Sanchez! It can be hard to be different -- whether because of how you look, where you live, or what you can or can't do. But wouldn't it be boring if we were all the same? Being different is great! Being different is what makes you YOU. This inclusive and empowering picture book from Sofia Sanchez -- an 11-year-old model and actress with Down syndrome -- reminds readers how important it is to embrace your differences, be confident, and be proud of who you are. Imagine all of the wonderful things you can do if you don't let anyone stop you! You are enough just how you are. Sofia is unique, but her message is universal: We all belong. So each spread will feature beautiful, full-color illustrations of a full cast of kid characters with all kinds of backgrounds, experiences, and abilities. This book will also include back matter with a brief bio of Sofia and her journey so far, as well as additional information about Down syndrome and how we can all be more accepting, more inclusive, and more kind.

Author: Josh Langley
Publisher:
ISBN: 9781925275827
Category : Child psychology
Languages : en
Pages : 40

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Book Description
The perfect antidote for the pressures of being a kid in this day and age. This book will inspire kids be themselves and stand up tall. 40pp

Author: Cheryl Rickman
Publisher: Summersdale
ISBN: 9781800070028
Category :
Languages : en
Pages : 160

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Book Description
Filled with practical advice and kind words, this comprehensive guide will teach you to love yourself from the inside out Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.

Author: Cassie Mendoza-Jones
Publisher: Hay House, Inc
ISBN: 1401933858
Category : Self-Help
Languages : en
Pages : 261

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Book Description
You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels. If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn’t have to be this way. Because guess what? Your worth is innate—you can’t earn it with accomplishments or by hitting your goals … which means you can’t lose it when you think you haven’t done enough. It’s time to let go of the negative thoughts that keep telling you that you’ll only be more when you work harder … that keep you stuck, constantly comparing yourself to those around you. It’s time to understand what your body is trying to tell you when you’re burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you’re already enough.

Author: David Walker
Publisher: Devorss Publications
ISBN: 9780875168265
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Just remember, you are not talking to someone else. You are talking to yourself.Most people get a sense of self-worth from what they accomplish in life. As time goes by, they soon find that it doesn't last very long when that confident and blissful feeling starts to fade. The self worth that can sustain the ever-changing ebb and flow of life is the one that's based on the sacredness that can be found in every soul - the miracle of life itself. As David Walker writes, If we don't accept the fact that what we ARE is more important than what we DO, we will live a lifetime with the self-inflicted pressure to perform. Get ready to read some down-to-earth straight talk written by a man who has been teaching this life-changing philosophy for over 30 years and helping people to break out of the self-restricting thought patterns that hold them back. With this book you'll find that the foundation for a strong and long-lasting self-worth is already set in place, prepared and waiting to carry you through any challenge simply by becoming aware that you are enough... always have been, always will be.

Author: Wayne Muller
Publisher: Harmony
ISBN: 0307590038
Category : Self-Help
Languages : en
Pages : 258

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Book Description
From the moment we are born, we are seekers. Our culture obsessively promotes the pursuit of money, success and self-improvement. At the end of each activity-jammed day, though, we collapse into bed discouraged by everything we have not checked off on our to-do lists, in despair that whatever we have accomplished is never enough. Worse still, when our dreams become derailed by the inherent tragedies of life—job loss, financial peril, sickness, or the death of a loved one—we feel devastated by the pain and injustice of it all. Nationally renowned author, therapist, and minister Wayne Muller offers healing for the perpetually stressed in A Life of Being, Having, and Doing Enough. By learning compassion and mercy for ourselves and by recognizing what is most profoundly true about who we are and what we need, we can gain the self-acceptance so that whatever we choose to do, in this moment, it is wholly enough. Muller mixes the writings of great spiritual and political leaders with inspirational anecdotes from his own life, inviting us to derive more satisfaction from less and pull gratitude out of the ashes of grief. The answer to what he describes as "authentic happiness" lies not in seeing the glass as half full instead of half empty. In reality, he writes, the glass is always half full and half empty. The world is neither broken nor whole, but eternally engaged in rhythms between joy and sorrow. With Muller's guidance, we may find ourselves on the most courageous spiritual pilgrimage of our lives.

Author: Rob Dietz
Publisher: Routledge
ISBN: 0415820936
Category : Business & Economics
Languages : en
Pages : 248

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Book Description
This powerful book sets out arguments and an agenda of policy proposals for achieving a sustainable and prosperous, but non-growing economy, also known as a steady-state economy. The authors describe a plan for solving the major social and environmental problems which face us today on a finite planet with a rapidly growing population.

Author: Danielle Bean
Publisher: Ascension Press
ISBN: 1945179481
Category : Religion
Languages : en
Pages : 126

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Book Description
Every one of us is made in the image of God. We are unique, we are worthy of love, and we are called to greatness. In this world, though, it can be easy to be distracted from that truth and begin to doubt God's love is real. We live in a world that tells us we are not smart enough, not pretty enough, not sexy enough, not rich enough, not thin enough, and don t have enough friends. It's easy to focus on the ways we fall short of worldly perfection and to forget that we are already made perfect. We are already enough. God has made each of us for a unique purpose, and he calls each of us to know him in unique ways. In a world where everything feels fleeting and temporary, we are made for everlasting life; we are meant to experience God's abiding love. You Are Enough uses the timeless tales of the Bible to clarify that truth for modern women. ● See how God's love for each of us shines forth through the stories of the women of the Old Testament. ● Connect with the hopes, dreams, struggles, and experiences of these remarkable women. ● Learn how the lives of these women contain valuable lessons for our lives today. ● Find hope and encouragement as you discover that you are enough, you are accepted for who you are as a beloved daughter of God.

Author: Creative Books
Publisher:
ISBN: 9781724962508
Category :
Languages : en
Pages : 120

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Book Description
Being You is Enough is an inspirational journal for women who would like to write down their thoughts on a particular challenging transition in their lives like pregnancy, rehabilitation, illness or therapy. This cute, lovely journal can help document sleeping, exercise, cleaning or eating habits, dreams or thoughts about relationship or financial affairs. Features: neutral wide-ruled paper with a line at the top for date 6" x 9" (15.24 x 22.86 cm) 120 pages You may get one for yourself today or give this as a gift to someone you love. To get going, click the BUY button. Thank you!

Author: Erica Wiggenhorn
Publisher: Moody Publishers
ISBN: 0802499635
Category : Religion
Languages : en
Pages : 209

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Book Description
Everyone thinks you’ve got it together. But inside, you’re asking, “Am I enough?” No matter how good we look to others, the nagging voice of self-doubt is hard to shake. We ask questions like: If people really knew me would they still accept me? Will I be rejected when I can’t perform? Can I pull this off? What if I end up alone? Am I missing out on what life should be because I can’t shake this fear? If you find yourself having thoughts like these, Erica Wiggenhorn wants to lead you to freedom. Drawing from the story of Moses—the greatest self-doubter in the Bible—Erica shows how self-doubt is tied closely to self-reliance. It’s only when you cast yourself on God that you find the true source of strength. Are you enough? The answer is no . . . but your God certainly is. Step out in His power instead of your own and watch your confidence blossom because you’re in the hands of I AM.