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Author: Carolyne Njogu Publisher: Gatekeeper Press ISBN: 1642371041 Category : Languages : en Pages : 93
Book Description
Are you seeking meaning and fulfillment in your life? We all have an innate need to know and feel that our lives are significant. Take heart therefore because you are not alone. The challenge is that we live at an age where information and choices flood our sensory senses at a quantum speed. So, if your answer is yes, I wrote this book journal for you. I firmly believe that we are living at a very interesting time, when all of us are being challenged one way or another. Therefore, if you do not know who you are, why you are, where you are and when you are—escaping from the snare of this era will not only be difficult, but will likely leave you in a state of apathy, frustrations, confusion, or tossed to and from by the winds of likes and follow clicks on the social media sphere, and that is not your Creator’s desire and will for you and I.
Author: Carolyne Njogu Publisher: Gatekeeper Press ISBN: 1642371041 Category : Languages : en Pages : 93
Book Description
Are you seeking meaning and fulfillment in your life? We all have an innate need to know and feel that our lives are significant. Take heart therefore because you are not alone. The challenge is that we live at an age where information and choices flood our sensory senses at a quantum speed. So, if your answer is yes, I wrote this book journal for you. I firmly believe that we are living at a very interesting time, when all of us are being challenged one way or another. Therefore, if you do not know who you are, why you are, where you are and when you are—escaping from the snare of this era will not only be difficult, but will likely leave you in a state of apathy, frustrations, confusion, or tossed to and from by the winds of likes and follow clicks on the social media sphere, and that is not your Creator’s desire and will for you and I.
Author: Shannon Ables Publisher: ISBN: 9780692085219 Category : Contentment Languages : en Pages : 402
Book Description
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
Author: Brad Stulberg Publisher: Penguin ISBN: 0593329899 Category : Business & Economics Languages : en Pages : 289
Book Description
Join thousands of readers and learn about a powerful antidote to today’s epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture’s misguided obsession with speed and “hacks.” How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are—which is the key to more effectively getting where you want to go Why embracing vulnerability is the key to genuine strength and confidence The critical importance of “deep community,” or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new—and better—way.
Author: Ruth Allen Publisher: Hachette UK ISBN: 1787399222 Category : Self-Help Languages : en Pages : 192
Book Description
How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice. Within this book, you will discover: • Mindfulness, breathing and stillness activities • Movement exercises to connect with the physical world • Work-life rebalancing • Nature study and eco-therapies
Author: Todd D. Nelson Publisher: Psychology Press ISBN: 1351694669 Category : Psychology Languages : en Pages : 537
Book Description
This volume provides a fast and efficient way for undergraduate and graduate students to gain a solid understanding of the social psychology literature. Each chapter reviews a major subsection of research in the field, written by a leading social psychology researcher in that area. Coverage includes all the major empirical, theoretical and methodological developments in its subfield of social psychology. Beginning social psychologists, as well as those who may have emerged from their formal training with a less-than-solid grounding in the research literature, will find this volume invaluable. It is the book all social psychologists wished they had access to when they were getting grounded in the research literature!
Author: Clinton Ober Publisher: Basic Health Publications, Inc. ISBN: 9781591202837 Category : Health & Fitness Languages : en Pages : 276
Book Description
The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.
Author: David B Feldman Publisher: Random House India ISBN: 8184006934 Category : Self-Help Languages : en Pages : 258
Book Description
A supersurvivor is a person who has dramatically transformed his or her life after surviving a trauma, accomplishing amazing things or transforming the world for the better. When tragedy befalls, many people succumb to trauma and suffer many psychological setbacks such as posttraumatic stress disorder. Many are able to move past the trauma and return to normal life. Some, however, are able to bounce back stronger and tougher than before. This rare species is called the supersurvivor. The scope of suffering may vary, but most people face troubles small or big in their day-to-day lives. Supersurvivors offers astonishing stories of the indomitable human spirit which will put your own life and how you live it into perspective.
Author: Jeff Brown Publisher: New Leaf Distribution ISBN: 1988648041 Category : Body, Mind & Spirit Languages : en Pages : 612
Book Description
In this courageous, groundbreaking book, Jeff Brown takes us on the spiritual ride of a lifetime. The book opens with the author's compelling journey, through a variety of spiritual approaches. Through decades of dedicated exploration and discernment, Brown exposes the transcendent notions of spirituality that limit our human experience. In his fiercely authentic, no-holds-barred style, Brown demonstrates that spirituality is a whole-being awakening, one that heartfully, embraces our entire human experience: our feelings, our stories, our bodies, our relationships with others, and the earth that houses us. Hands-on exercises throughout provide a direct experience of a vital new model. In 'Grounded Spirituality', the author lays down the tracks for an embodied way of being, one that leaves us 'enrealed,' integrated, and purposeful. Not transcending our humanness, but finding meaning and spirituality within in, right in the heart of our imperfect daily lives. Back to our roots, back into our bodies, back into all that makes us magnificently human. Home at last...
Author: Ken Erisman Publisher: Baker Books ISBN: 1441242333 Category : Religion Languages : en Pages : 310
Book Description
The greatest challenge for the twenty-first-century church is the lack of catechesis--training in biblical and doctrinal knowledge. As J. I. Packer states, "where wise catechesis has flourished the church has flourished, and where it has been neglected the church has floundered." It is increasingly apparent that we are raising up generations of Christians who often have little idea what they should believe and why they should believe it. Grounded in the Faith takes up that challenge with twenty-four low-prep, in-depth sessions that will ground believers in the basics of their faith. This new innovative guide is a transformational disciple-making tool that leaders can immediately use to activate discipleship in the church. It presents individuals, small groups, and Sunday school classes with a cohesive understanding of historic, sound, biblical theology that serves as a catalyst for deeper intimacy with Christ. It is a user-friendly guide to growth in the Christian faith that covers important topics such as justification, overcoming temptation, sanctification, evidence for the inspiration of the Bible, the value of prayer, the guidance of God, the Trinity, the uniqueness of Christ, and the attributes of God.
Author: Carolyne Njogu
Author: Carolyne Njogu
Author: Shannon Ables
Author: Brad Stulberg
Author: Sandy Silverthorne
Author: Ruth Allen
Author: Todd D. Nelson
Author: Clinton Ober
Author: David B Feldman
Author: Jeff Brown
Author: Ken Erisman