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Author: Patrick M. Kennedy Publisher: Red San Publishing ISBN: 9780983450047 Category : Aging Languages : en Pages : 192
Book Description
Kennedy offers guidelines to help senior citizens adapt to what is happening in their lives, even when their experiences aren't what they expected or would have liked them to be. He explores and clarifies nearly 60 serious subjects about and for senior citizens and includes solutions and answers.
Author: Patrick M. Kennedy Publisher: Red San Publishing ISBN: 9780983450047 Category : Aging Languages : en Pages : 192
Book Description
Kennedy offers guidelines to help senior citizens adapt to what is happening in their lives, even when their experiences aren't what they expected or would have liked them to be. He explores and clarifies nearly 60 serious subjects about and for senior citizens and includes solutions and answers.
Author: Muir Gray Publisher: Bloomsbury Publishing ISBN: 1472918983 Category : Self-Help Languages : en Pages : 209
Book Description
Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. Shake off the stereotypes and empower yourself. Embrace seventy, and make the most of it by following the simple resolutions created for you in this book, packed with ideas to help you get fit and healthy, in body and mind. This book tells you how to Sod Seventy! – and live life to the full! Keep fit, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Part exercise book, part manifesto for a happier, healthier life – this book will show you how. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better. The perfect gift for friends or relatives nearing seventy, or a present to yourself!
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309042305 Category : Medical Languages : en Pages : 462
Book Description
Health care for the elderly American is among our nation's more pressing social issues. Our society wishes to ensure quality health care for all older people, but there is growing concern about our ability to maintain and improve quality in the face of efforts to contain health care costs. Medicare: A Strategy for Quality Assurance answers the U.S. Congress' call for the Institute of Medicine to design a strategic plan for assessing and assuring the quality of medical care for the elderly. This book presents a proposed strategic plan for improving quality assurance in the Medicare program, along with steps and timetables for implementing the plan by the year 2000 and the 10 recommendations for action by Congress. The book explores quality of careâ€"how it is defined, measured, and improvedâ€"and reviews different types of quality problems. Major issues that affect approaches to assessing and assuring quality are examined. Medicare: A Strategy for Quality Assurance will be immediately useful to a wide audience, including policymakers, health administrators, individual providers, specialists in issues of the older American, researchers, educators, and students.
Author: Mike Piedmonte Publisher: AuthorHouse ISBN: 1410705382 Category : Older people Languages : en Pages : 134
Book Description
Wouldn't you like to know if you've become a Senior Citizen? Wouldn't your spouse or your children like to know if you've become one? Wouldn't they like to know if they've become seniors? Just what are the signs that cause men and women to one day have to take a deep breath and admit, "I've become a Senior Citizen." When looking for the answer, disregard the AARP cards and senior discounts. And also the Social Security checks and Medicare payments as being the only criteria. Becoming a Senior Citizen is not just the attainment of an arbitrary age. It's also the result of an individual's mind-set. Here, then, are 175 signs and 36 essays (some hilarious, some nostalgic, and some bittersweet) that will help you see if you've become a bona fide member of the fastest growing segment of American society.
Author: David Carl Watson Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
This book is written for the benefit of, and for our aging population in America (myself included). It is a resource that all Senior Citizens can use to prepare for their journey to Senior Citizenship in America. Resources to use in preparing for this transition include adjusting to getting older and how to deal with the many issues and what to plan for. The book covers how to understand and plan for the aging process, maintaining health, housing, estate planning just to mention a few. There is a chapter that contains phone numbers and agency information so the reader can continue to be independent and aware of all issues to help them live well during their golden years.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309158834 Category : Medical Languages : en Pages : 192
Book Description
Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.
Author: National Academies of Sciences, Engineering, and Medicine Publisher: National Academies Press ISBN: 0309448093 Category : Medical Languages : en Pages : 367
Book Description
Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.
Author: Robert J Walker Publisher: Dr. Robert J. Walker ISBN: Category : Health & Fitness Languages : en Pages : 79
Book Description
A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this ebook provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This ebook also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life’s challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just an ebook; it’s a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this ebook serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life ebook will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here’s to embracing the full spectrum of life’s pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!
Author: Patrick M. Kennedy
Author: Patrick M. Kennedy
Author: Muir Gray
Author: Ruth C. Fort
Author: Isadora Kosofsky
Author: Institute of Medicine
Author: Mike Piedmonte
Author: David Carl Watson
Author: Institute of Medicine
Author: National Academies of Sciences, Engineering, and Medicine
Author: Robert J Walker