Author: Samantha TraversPublisher:
ISBN:
Category :
Languages : en
Pages : 470
Book Description
How long have you been dreaming of sending your kid to bed with no tantrum, watching him having a long healthy sleep then waking him up the next morning in a good mood full of energies?Do you think you gave a try in any possible human way? Lullabies, nursery rhymes and exhausting never ending bed routines?Well, if you are thinking to give up, just hang in there, because you are in the right place now for a good solution to your problem!You already know that having a good bedtime routine where you read a story with them could help your little ones to relax, cool down, and lessen the level of stress, allowing them to sleep better at night.But now you have a new extra help: teaching mindfulness meditation to your kid! In these stories you will find simple breathing and meditation exercises, made especially for children, which will bring their mind into a state of relaxation and tranquility, a prelude to a good quiet and deep sleep. These simple exercises are an integral part of the story and are presented as a game of participation in the story itself. The child is driven to imagine scenes, colors, animals and will feel more than spectator of the adventure. These simple exercises are also useful to stimulate the abilities of visualization and imagination of the mind of our children, skills too often mortified by the huge amount of visual stimuli to which we are all subjected. Imagination and visualization help them create personal scenarios and lead them to deep relaxation, which is the first step to sleep and dream. So here is what makes this bundle so special: Many suggestions to the parents to create an effective bed routine to ease the sleep Funny different stories which are also relaxing and instructive Relaxing and meditation easy techniques to induce a deep refreshing sleep Mindfulness techniques in order to help your own child mind to develop and grow up healthy and balanced A special group of stories entirely dedicated to the Christmas Time And so much more... This book is a collection of 3 books: BOOK 1: Bedtime Stories For Kids Christmas Edition Relaxing Christmas Stories For Children With Magical Animals, Toys, And Friends Waiting For Santa Claus BOOK 2: Bedtime Stories For Kids And Children Let Your Little Ones Crave Bedtime. Relaxing Tales To Help Toddlers Fall Asleep Fast, Feel Calm, Learn Mindfulness And Manage Emotions. BOOK 3: Bedtime Stories For Kids And Toddlers A Collection Of Meditation Tales To Avoid Tears Before Bed And Help Children Fall Asleep Fast, Have Beautiful Dreams, And Learn Mindfulness. GRAB YOUR BARGAIN!!!!! If You Want To Say Goodbye To The Bedtime Battle And Teach Your Children Mindfulness meditation...scroll upClick on BUY NOW and get your copy NOW! Tonight may be the first bedtime experience of a new way!.