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Become Smartyr Not a Martyr

Become Smartyr Not a Martyr PDF Author: Deborah Kerr
Publisher: Balboa Press
ISBN: 1982283440
Category : Self-Help
Languages : en
Pages : 252

Book Description
We have found in our clinical practice that the victim mentality is truly a problem. Most people enter counselling describing themselves in a ‘stuck’ place, unknowingly having fallen into the realms of a victim mind-set. Whether it is by being in difficult and tumultuous relationships, or with a barrage of constant negative self-judgements, people unconsciously create complex layers of addictive patterns of behaviours through self-neglect, substance abuse, eating too much, erratic spending, loving too much, or caring too much, and even shaming and humiliating others and self. Ultimately to survive you can unconsciously fool yourself into believing that you are ‘dealing with it’. As people, our main strategy is survival, our default is to run away from feeling the emotional pain and instead, if left untreated you create dysfunctional protective layers of behaviours and delude yourself into believing you ‘feel better’. The addictive nature of rationalisation, intellectualisation along with denial places a dent in your personal values that reinforces negative messages into your mind, and which further embeds limiting beliefs about you, your relationships and your reality. Just as importantly, this book is not targeted to any person who has suffered a real-life event which has left them being a genuine victim of circumstance. Any of us can fall victim to a real-life event or become a victim of circumstance. Being caught up in a predicament where we had no control over what happened, and nothing we did or failed to do made things happen the way they did, is deeply affecting and disturbing that can eventually be experienced as traumatic. Being a survivor means ‘to take action’ by moving through the ordeal, the pain, the grief and loss in a holistic approach encompassing the mind and body. If not, you can find yourself unknowingly moving into a Victim Life Position and further becoming accustomed to staying in denial, trapped and engaging in self-destructive coping behaviour. If you do not heal through a mind-heart coherence, by embracing the unification of wisdom of mind and heart of compassion, your victim mentality becomes programmed and embedded as your personality and eventually establishes into an identity, where you can no longer recognise its origins. You can end up beating yourself up and ruining valuable relationships. You become a complainer and blamer and can forget ever having made a choice to live this way.

Become Smartyr Not a Martyr

Become Smartyr Not a Martyr PDF Author: Deborah Kerr
Publisher: Balboa Press
ISBN: 1982283440
Category : Self-Help
Languages : en
Pages : 252

Book Description
We have found in our clinical practice that the victim mentality is truly a problem. Most people enter counselling describing themselves in a ‘stuck’ place, unknowingly having fallen into the realms of a victim mind-set. Whether it is by being in difficult and tumultuous relationships, or with a barrage of constant negative self-judgements, people unconsciously create complex layers of addictive patterns of behaviours through self-neglect, substance abuse, eating too much, erratic spending, loving too much, or caring too much, and even shaming and humiliating others and self. Ultimately to survive you can unconsciously fool yourself into believing that you are ‘dealing with it’. As people, our main strategy is survival, our default is to run away from feeling the emotional pain and instead, if left untreated you create dysfunctional protective layers of behaviours and delude yourself into believing you ‘feel better’. The addictive nature of rationalisation, intellectualisation along with denial places a dent in your personal values that reinforces negative messages into your mind, and which further embeds limiting beliefs about you, your relationships and your reality. Just as importantly, this book is not targeted to any person who has suffered a real-life event which has left them being a genuine victim of circumstance. Any of us can fall victim to a real-life event or become a victim of circumstance. Being caught up in a predicament where we had no control over what happened, and nothing we did or failed to do made things happen the way they did, is deeply affecting and disturbing that can eventually be experienced as traumatic. Being a survivor means ‘to take action’ by moving through the ordeal, the pain, the grief and loss in a holistic approach encompassing the mind and body. If not, you can find yourself unknowingly moving into a Victim Life Position and further becoming accustomed to staying in denial, trapped and engaging in self-destructive coping behaviour. If you do not heal through a mind-heart coherence, by embracing the unification of wisdom of mind and heart of compassion, your victim mentality becomes programmed and embedded as your personality and eventually establishes into an identity, where you can no longer recognise its origins. You can end up beating yourself up and ruining valuable relationships. You become a complainer and blamer and can forget ever having made a choice to live this way.

Become Smartyr Not a Martyr: How to Hypnotize Yourself in 20 Minutes to Change Your Mind and Fulfil Your Dreams

Become Smartyr Not a Martyr: How to Hypnotize Yourself in 20 Minutes to Change Your Mind and Fulfil Your Dreams PDF Author: Deborah Kerr
Publisher: Balboa Press UK
ISBN: 9781982283438
Category : Self-Help
Languages : en
Pages : 290

Book Description
We have found in our clinical practice that the victim mentality is truly a problem. Most people enter counselling describing themselves in a 'stuck' place, unknowingly having fallen into the realms of a victim mind-set. Whether it is by being in difficult and tumultuous relationships, or with a barrage of constant negative self-judgements, people unconsciously create complex layers of addictive patterns of behaviours through self-neglect, substance abuse, eating too much, erratic spending, loving too much, or caring too much, and even shaming and humiliating others and self. Ultimately to survive you can unconsciously fool yourself into believing that you are 'dealing with it'. As people, our main strategy is survival, our default is to run away from feeling the emotional pain and instead, if left untreated you create dysfunctional protective layers of behaviours and delude yourself into believing you 'feel better'. The addictive nature of rationalisation, intellectualisation along with denial places a dent in your personal values that reinforces negative messages into your mind, and which further embeds limiting beliefs about you, your relationships and your reality. Just as importantly, this book is not targeted to any person who has suffered a real-life event which has left them being a genuine victim of circumstance. Any of us can fall victim to a real-life event or become a victim of circumstance. Being caught up in a predicament where we had no control over what happened, and nothing we did or failed to do made things happen the way they did, is deeply affecting and disturbing that can eventually be experienced as traumatic. Being a survivor means 'to take action' by moving through the ordeal, the pain, the grief and loss in a holistic approach encompassing the mind and body. If not, you can find yourself unknowingly moving into a Victim Life Position and further becoming accustomed to staying in denial, trapped and engaging in self-destructive coping behaviour. If you do not heal through a mind-heart coherence, by embracing the unification of wisdom of mind and heart of compassion, your victim mentality becomes programmed and embedded as your personality and eventually establishes into an identity, where you can no longer recognise its origins. You can end up beating yourself up and ruining valuable relationships. You become a complainer and blamer and can forget ever having made a choice to live this way.

NKJV, Holy Bible, Woman Thou Art Loosed, Paperback, Red Letter Edition

NKJV, Holy Bible, Woman Thou Art Loosed, Paperback, Red Letter Edition PDF Author: T. D. Jakes
Publisher: HarperCollins Christian Publishing
ISBN: 0718003926
Category : Bibles
Languages : en
Pages : 1513

Book Description
The timeless message of Scripture is combined with the teaching of popular pastor T.D. Jakes to addresses the emotional and spiritual concerns of women from a biblical perspective.

Jesus Christ the True God

Jesus Christ the True God PDF Author: J. Hodson
Publisher:
ISBN:
Category : Early printed books
Languages : en
Pages : 180

Book Description


The Apse Mosaic in Early Medieval Rome

The Apse Mosaic in Early Medieval Rome PDF Author: Erik Thunø
Publisher: Cambridge University Press
ISBN: 1107069904
Category : Architecture
Languages : en
Pages : 361

Book Description
This book focuses on apse mosaics in Rome and engages topics including time, intercession, materiality, repetition, and vision.

A Dictionary of Christian Biography, Literature, Sects and Doctrines

A Dictionary of Christian Biography, Literature, Sects and Doctrines PDF Author: William Smith
Publisher:
ISBN:
Category : Christian biography
Languages : en
Pages : 1026

Book Description


Group Practice Journal

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ISBN:
Category : Group medical practice
Languages : en
Pages : 628

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Publisher:
ISBN:
Category : Catholics
Languages : en
Pages : 398

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The Lapsed PDF Author: Saint Cyprian (Bishop of Carthage.)
Publisher: The Newman Press
ISBN: 9780809102600
Category : Religion
Languages : en
Pages : 144

Book Description
St. Cyprian's writings portray vividly the life of the Christian church in the middle of the third century. The two pastoral addresses of this intensely devout bishop reveal the aftermath of the persecution by the Emperor Decius. +

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Pages : 388

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