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Social Media Wellness

Social Media Wellness PDF Author: Ana Homayoun
Publisher: Corwin Press
ISBN: 1506301312
Category : Education
Languages : en
Pages : 240

Book Description
Solutions for navigating an ever-changing social media world Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students: Manage distractions Focus and prioritize Improve time-management Become more organized and boost productivity Decrease stress and build empathy With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness. Tips From Teens On Promoting Social Media Wellness "Ana Homayoun has written the very book I’ve yearned for, a must-read for teachers and parents. I have been recommending Ana’s work for years, but Social Media Wellness is her best yet; a thorough, well-researched and eloquent resource for parents and teachers seeking guidance about how to help children navigate the treacherous, ever-changing waters of social media and the digital world." —Jessica Lahey, Author of The Gift of Failure "This is the book I’ve been waiting for. Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools. This is a guidebook you can pick up at anytime, and which your teen can read, too. I’ll be recommending it to everyone I know." —Rachel Simmons, Author of The Curse of the Good Girl Read About Ana Homayoun in the news: NYTimes, The Secret Social Media Lives of Teenagers NYTImes, How to Help Kids Disrupt ‘Bro Culture’ Pacific Standard, Holier Than Thou IPO: Snapchat and Effective Parenting Parenttoolkit.com, Emojis, Streaks, Stories, and Scores: What Parents Need to Know About Snapchat Los Angeles Review of Books, Life and Death 2.0: When Your Grandmother Dies Online Chicago Tribune, Social Media Footprints are Nothing New, So What Were those Harvard Students Thinking? Today Show, 9 Tips to Help Teens Manage Their Social Media Footprint 5 Ways Parents Can Help Kids Balance Social Media with the Real World

Social Media Wellness

Social Media Wellness PDF Author: Ana Homayoun
Publisher: Corwin Press
ISBN: 1506301312
Category : Education
Languages : en
Pages : 240

Book Description
Solutions for navigating an ever-changing social media world Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students: Manage distractions Focus and prioritize Improve time-management Become more organized and boost productivity Decrease stress and build empathy With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness. Tips From Teens On Promoting Social Media Wellness "Ana Homayoun has written the very book I’ve yearned for, a must-read for teachers and parents. I have been recommending Ana’s work for years, but Social Media Wellness is her best yet; a thorough, well-researched and eloquent resource for parents and teachers seeking guidance about how to help children navigate the treacherous, ever-changing waters of social media and the digital world." —Jessica Lahey, Author of The Gift of Failure "This is the book I’ve been waiting for. Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools. This is a guidebook you can pick up at anytime, and which your teen can read, too. I’ll be recommending it to everyone I know." —Rachel Simmons, Author of The Curse of the Good Girl Read About Ana Homayoun in the news: NYTimes, The Secret Social Media Lives of Teenagers NYTImes, How to Help Kids Disrupt ‘Bro Culture’ Pacific Standard, Holier Than Thou IPO: Snapchat and Effective Parenting Parenttoolkit.com, Emojis, Streaks, Stories, and Scores: What Parents Need to Know About Snapchat Los Angeles Review of Books, Life and Death 2.0: When Your Grandmother Dies Online Chicago Tribune, Social Media Footprints are Nothing New, So What Were those Harvard Students Thinking? Today Show, 9 Tips to Help Teens Manage Their Social Media Footprint 5 Ways Parents Can Help Kids Balance Social Media with the Real World

Why Do We Cry?

Why Do We Cry? PDF Author: Fran Pintadera
Publisher: Kids Can Press Ltd
ISBN: 1525305034
Category : Juvenile Fiction
Languages : en
Pages : 38

Book Description
This thoughtful, poetic book uses metaphors and beautiful imagery to explore the reasons for our tears. In a soft voice, Mario asks, “Mother, why do we cry?” And his mother begins to tell him about the many reasons for our tears. We cry because our sadness is so huge it must escape from our bodies. We cry because we don’t understand the world, and our tears go in search of an answer. Most important, she tells him, we cry because we feel like crying. And, as she shows him then, sometimes we feel like crying for joy. This warm, reassuring hug of a book makes clear that everyone is allowed to cry, and that everyone does.

The Vanished Series: Books 1-3

The Vanished Series: Books 1-3 PDF Author: B. B. Griffith
Publisher: Griffith Publishing LLC
ISBN: 0996372652
Category : Fiction
Languages : en
Pages : 590

Book Description


Who Are You, Really?

Who Are You, Really? PDF Author: Brian R. Little
Publisher: Simon and Schuster
ISBN: 1501119974
Category : Psychology
Languages : en
Pages : 128

Book Description
This fun, smart read for anyone eager to better understand (and improve) themselves argues that personality is driven not by nature nor nurture—but instead by the projects we pursue, which ultimately shape the people we become. Traditionally, scientists have emphasized what they call the first and second natures of personality—genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives—and why this matters. Little makes the case for a third nature to the human condition—the pursuit of personal projects, idealistic dreams, and creative ventures that shape both people’s lives and their personalities. Little uncovers what personality science has been discovering about the role of personal projects, revealing how this new concept can help people better understand themselves and shape their lives. In this important work, Little argues that it is essential to devote energy and resources to creative endeavors in a highly focused fashion, even if it takes away from other components of our well-being. This does not mean that we cannot shift from one core project to another in the days of our lives. In fact, it is precisely that ability to flexibly craft projects that is the greatest source of sustainability. Like learning to walk, forcing ourselves out of balance as we step is the only way in which we can move forward. And it is the only way that human flourishing can be enhanced. The well-lived life is based on the sustainable pursuit of core projects in our lives. Ultimately, Who Are You, Really? provides a deeply personal itinerary for exploring our personalities, our lives, and the human condition.

The Art of Fear

The Art of Fear PDF Author: Kristen Ulmer
Publisher: Harper Wave
ISBN: 9780062423412
Category : Psychology
Languages : en
Pages : 0

Book Description
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Ana on the Edge

Ana on the Edge PDF Author: A. J. Sass
Publisher: Little, Brown Books for Young Readers
ISBN: 0316458635
Category : Juvenile Fiction
Languages : en
Pages : 252

Book Description
Perfect for fans of George and Ivy Aberdeen's Letter to the World: a heartfelt coming of age story about a nonbinary character navigating a binary world. Twelve-year-old Ana-Marie Jin, the reigning US Juvenile figure skating champion, is not a frilly dress kind of kid. So, when Ana learns that next season's program will be princess themed, doubt forms fast. Still, Ana tries to focus on training and putting together a stellar routine worthy of national success. Once Ana meets Hayden, a transgender boy new to the rink, thoughts about the princess program and gender identity begin to take center stage. And when Hayden mistakes Ana for a boy, Ana doesn't correct him and finds comfort in this boyish identity when he's around. As their friendship develops, Ana realizes that it's tricky juggling two different identities on one slippery sheet of ice. And with a major competition approaching, Ana must decide whether telling everyone the truth is worth risking years of hard work and sacrifice.

Historical Romance Novels - Premium Collection

Historical Romance Novels - Premium Collection PDF Author: Georgette Heyer
Publisher: e-artnow
ISBN:
Category : Fiction
Languages : en
Pages : 14407

Book Description
Musaicum Books presents to you this meticulously edited collection of historical romance novels, the immortal tales of love, lust, pleasure and betrayal. Content: The Lady of the Camellias (Alexandre Dumas) The Portrait of a Lady (Henry James) The Wings of the Dove (Henry James) Anna Karenina (Leo Tolstoy) The Age of Innocence (Edith Wharton) Jane Eyre (Charlotte Brontë) Wuthering Heights (Emily Brontë) The Tenant of Wildfell Hall (Anne Brontë) Tess of the d'Urbervilles (Thomas Hardy) Scarlet Letter (Nathaniel Hawthorne) The Miranda Trilogy (Grace Livingston Hill) Fantomina (Eliza Haywood) The History of Miss Betsy Thoughtless (Eliza Haywood) The Fortunate Foundlings (Eliza Haywood) Powder and Patch (Georgette Heyer) The Black Moth: A Romance of the XVIIIth Century (Georgette Heyer) Belinda (Maria Edgeworth) Patronage (Maria Edgeworth) Dangerous Liaisons (Pierre Choderlos de Laclos) Evelina (Fanny Burney) Cecilia (Fanny Burney) Camilla (Fanny Burney) The Wanderer (Fanny Burney) Mary: A Fiction (Mary Wollstonecraft) Pride and Prejudice (Jane Austen) Sense and Sensibility (Jane Austen) Mansfield Park (Jane Austen) Emma (Jane Austen) Persuasion (Jane Austen) Miss Marjoribanks (Mrs. Olifant) Phoebe, Junior (Mrs. Olifant) Vanity Fair (William Makepeace Thackeray) Pamela (Samuel Richardson) Anti-Pamela (Eliza Haywood) Shamela (Henry Fielding)

The Journey of Princess Anna

The Journey of Princess Anna PDF Author: Robert L. Collins
Publisher: Robert Collins
ISBN:
Category : Fiction
Languages : en
Pages : 206

Book Description
Princess Anna takes an interest in fighting at an early age. She grows up to become a skilled and renowned warrior. But there’s little place in her kingdom for her, seeing as she’s also the youngest of three children. She chooses to leave her kingdom and explore the surrounding region. She hopes to learn more to benefit her father the King and her brother, the Prince and heir to the throne. Anna quickly finds war, injustice, and slavery. She refuses to let good folk suffer at the hands of bad rulers. She vows to fight for what is right, even if she must side with outlaws and common villagers. She also finds her affections challenged in a most unexpected way. Princess Anna journeys not only away from home but away from the life she was certain she’d lead…

The Harvard Classics Shelf of Fiction, Volume 16

The Harvard Classics Shelf of Fiction, Volume 16 PDF Author: Leo Tolstoy
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 636

Book Description


Over Her Head

Over Her Head PDF Author: Shelley Bates
Publisher: FaithWords
ISBN: 0446562165
Category : Fiction
Languages : en
Pages : 201

Book Description
Laurie Hale has the perfect life--and the perfect family to go with it--until her teenage daughter is accused of murder, and the life Laurie knows disappears. Laurie Hale imagined fun, love, and success for her daughter, Anna. But when one of Anna's classmates is murdered and the police start asking questions, a very different future threatens everything Laurie values. Anna isn't the only suspect--a whole group of teenagers seems to be involved, but none of them is talking, and the community is in an uproar. Laurie's marriage bears the strain of the crisis, and her only ally is Janice, a wealthy woman from the church who refuses to let Laurie slip away quietly. Ultimately, Laurie must face her fears: What if Anna really was involved in Randi's murder? And what kind of person is Laurie if she can doubt her own child's innocence?