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Beauty, Skincare and Wellness Journal

Beauty, Skincare and Wellness Journal PDF Author: Penny Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 253

Book Description
Beauty, Skincare and Wellness Journal. Do you find it hard to stay on track with your food and exercise routine? Have you ever been confused about skin care routines and what it should consist of? Do you procrastinate with setting goals and putting into action the steps needed to achieve them? Are you keen to learn more about different aspects around Health, Skin Care and Beauty? If you have answered "Yes" to any of these, then you have found the perfect journal to suits your needs. Your Beauty, Skincare and Wellness journal can be started at any time during the year and contains loads of information to help enhance, encourage and educate you about becoming a better version of yourself. This well thought out journal will help you focus on different areas of your life. Your journal contains a 12 month goal setting page, a weekly diary along with a food & exercise tracker, motivational prompts and information pages about sleep, skin, hair, nails, stress, and many more beauty, health and skincare tips. Not sure on what a good skin care routine looks like? I have outlined for you the ideal routine for both morning and night and at the end of the journal you have room to record all the products you use. Key Features A 12 month overview setting out your goals for the year. Monthly to-do with actions steps, daily diary, food and exercise tracker. Affirmations throughout your notebook to encourage and keep you on track. Morning and night time guide to a good skincare routine. Information about health, beauty and skincare which includes subjects like sunscreen, stress and ways to alleviate stress, nutrition and gut health, the importance of water, basic anatomy about the layers of your skin, what your skin cells need to be healthy and much more. Product page to record your skin care products. Dimension - 6" x 9", 253 pages on white paper.

Beauty, Skincare and Wellness Journal

Beauty, Skincare and Wellness Journal PDF Author: Penny Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 253

Book Description
Beauty, Skincare and Wellness Journal. Do you find it hard to stay on track with your food and exercise routine? Have you ever been confused about skin care routines and what it should consist of? Do you procrastinate with setting goals and putting into action the steps needed to achieve them? Are you keen to learn more about different aspects around Health, Skin Care and Beauty? If you have answered "Yes" to any of these, then you have found the perfect journal to suits your needs. Your Beauty, Skincare and Wellness journal can be started at any time during the year and contains loads of information to help enhance, encourage and educate you about becoming a better version of yourself. This well thought out journal will help you focus on different areas of your life. Your journal contains a 12 month goal setting page, a weekly diary along with a food & exercise tracker, motivational prompts and information pages about sleep, skin, hair, nails, stress, and many more beauty, health and skincare tips. Not sure on what a good skin care routine looks like? I have outlined for you the ideal routine for both morning and night and at the end of the journal you have room to record all the products you use. Key Features A 12 month overview setting out your goals for the year. Monthly to-do with actions steps, daily diary, food and exercise tracker. Affirmations throughout your notebook to encourage and keep you on track. Morning and night time guide to a good skincare routine. Information about health, beauty and skincare which includes subjects like sunscreen, stress and ways to alleviate stress, nutrition and gut health, the importance of water, basic anatomy about the layers of your skin, what your skin cells need to be healthy and much more. Product page to record your skin care products. Dimension - 6" x 9", 253 pages on white paper.

Beauty, Skincare and Wellness Journal

Beauty, Skincare and Wellness Journal PDF Author: Penny Puiblishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 253

Book Description
Beauty, Skincare and Wellness Journal. Do you find it hard to stay on track with your food and exercise routine? Have you ever been confused about skincare routines and what they should consist of? Do you procrastinate with setting goals and putting into action steps needed to achieve them? Are you keen to learn about different aspects around Health, Skincare and Beauty? If you have answered "Yes" to any of these, then you have found the right journal to suits your needs. Your Beauty, Skincare and Wellness journal can be started at any time during the year and contains loads of information to help enhance, encourage and educate you about becoming a better version of yourself. This well thought out journal helps focus you on different areas of your life such as a 12 month goal setting page, a weekly diary along with a food and exercise tracker, motivational prompts and information pages about sleep, skin, hair, nails and many more beauty and health tips. Not sure on what a good skincare routine looks like? I have outlined for you the ideal routine for both morning and night and at the end of the journal you have room to record all the products you use. Key Features A 12 month overview setting out your goals for the year. Monthly to do, daily diary, food and exercise tracker. Affirmations throughout your notebook to encourage and keep you on track. Morning and night time guide to a good skincare routine. Information about health, beauty and skincare which includes subjects like sunscreen, stress and ways to alleviate stress, nutrition and gut health, the importance of water, basic anatomy about the layers of your skin, what your skin cells need to be healthy and much more. Product page to record your skincare products. Dimension - 6" x 9", 253 pages on white paper.

Beauty, Skincare and Wellness Journey

Beauty, Skincare and Wellness Journey PDF Author: Penny Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 253

Book Description
Beauty, Skincare and Wellness Journal. * Do you find it hard to stay on track with your food and exercise routine? * Have you ever been confused about skincare routines and what they should consist of? * Do you procrastinate with setting goals and putting into action steps needed to achieve them? * Are you keen to learn about different aspects around Health, Skincare and Beauty? If you have answered Yes to any of these, then you have found the right journal to suits your needs. Your Beauty, Skincare and Wellness journal can be started at any time during the year and contains loads of information to help enhance, encourage and educate you about becoming a better version of yourself. This well thought out journal helps focus you on different areas of your life such as a 12 month goal setting page, a weekly diary along with a food and exercise tracker, motivational prompts and information pages about sleep, skin, hair, nails and many more beauty and health tips. Not sure on what a good skincare routine looks like? I have outlined for you the ideal routine for both morning and night and at the end of the journal you have room to record all the products you use. Key Features * A 12 month overview setting out your goals for the year. * Monthly to do, daily diary, food and exercise tracker. * Affirmations throughout your notebook to encourage and keep you on track. * Morning and night time guide to a good skincare routine. * Information about health, beauty and skincare which includes subjects like sunscreen, stress and ways to alleviate stress, nutrition and gut health, the importance of water, basic anatomy about the layers of your skin, what your skin cells need to be healthy and much more. * Product page to record your skincare products. * Dimension - 6" x 9", 253 pages on white paper.

Plant-Powered Beauty, Updated Edition

Plant-Powered Beauty, Updated Edition PDF Author: Amy Galper
Publisher: BenBella Books
ISBN: 1950665712
Category : Health & Fitness
Languages : en
Pages : 331

Book Description
You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.

My Beauty Skin Care Journal (Keep Track of Your Skin Care Routine)

My Beauty Skin Care Journal (Keep Track of Your Skin Care Routine) PDF Author: Speedy Publishing LLC
Publisher:
ISBN: 9781633837973
Category : Health & Fitness
Languages : en
Pages : 50

Book Description
Those who work hard to look good and have healthy skin will find by keeping track of the methods and products used on a daily basis in a beauty skin care journal will help one better keep track of the things that work and those that do not. It is a journal where one can also keep notes about skin issues and even attach pictures to make an even more comprehensive and personal journal devoted to beautiful skin and skin care.

My Skincare Routine Journal

My Skincare Routine Journal PDF Author: Little Secrets
Publisher:
ISBN: 9781701470101
Category :
Languages : en
Pages : 52

Book Description
Keep track of morning and evening skin care routine for beautiful and healthy skin.Track your favorite beauty products in both day and night routine tables for you to make quick notes on what products to use and when to use them.Containing 10 daily habits for beautiful and healthy skin.Find more Little Secrets Journals here: https: //amzn.to/2X348Rw

Self-Care Routine Log

Self-Care Routine Log PDF Author: Maggie Maggie Nguyen
Publisher:
ISBN:
Category :
Languages : en
Pages : 117

Book Description
Keep track of your daily, weekly, monthly and yearly beauty routine/wellness. This skincare journal gives you the opportunity to track your products, such as serums and creme's and log them on: * date * brand * product * expiration date * use Weekly self-care log: * From Monday till Sunday * Notes * Undated This notebook makes a perfect birthday or Christmas gift for women and girls.

Slow Beauty

Slow Beauty PDF Author: Shel Pink
Publisher: Running Press Adult
ISBN: 0762462574
Category : Health & Fitness
Languages : en
Pages : 415

Book Description
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

Beauty Routine Log

Beauty Routine Log PDF Author: Maggie Maggie Nguyen
Publisher:
ISBN:
Category :
Languages : en
Pages : 117

Book Description
Keep track of your daily, weekly, monthly and yearly beauty routine/wellness. This skincare journal gives you the opportunity to track your products, such as serums and creme's and log them on: * date * brand * product * expiration date * use Weekly self-care log: * From Monday till Sunday * Notes * Undated This notebook makes a perfect birthday or Christmas gift for women and girls.

Daily Skincare Journal

Daily Skincare Journal PDF Author: Maria Del Russo
Publisher: Simon and Schuster
ISBN: 1507220251
Category : Family & Relationships
Languages : en
Pages : 224

Book Description
Keep your skin looking its best by journaling your daily skincare routine, recording all your favorite products, and tracking long-term progress towards healthy skin with this easy-to-use, must-have skincare journal. Make your skincare routine easier than ever with this skincare journal made just for you! Daily Skincare Journal helps you keep track of everything—from your daily routine to the products you’re using to the results you’re seeing over longer periods of time. Start by taking an inventory of your skin and the products you have on hand and getting an overview of some of basic skincare advice. Then, use the log pages to keep track of your daily routine and the results you’re seeing in your skin over the course of three months. Easily introduce and keep an eye on your progress with new products. Track patterns in your skin’s health and use your records to experiment with solutions, treat recurring issues like dry skin, acne, and more. No matter your skin type, your products of choice, or the complexity of your daily routine, this journal is easy-to-use and easy to customize to suit your everyday needs. Gather your cleansers, toners, and serums and take your skincare to the next level with The Daily Skincare Journal.