Beauty and Fitness with "Saved by the Bell" PDF Download
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Author: Danielle Friedman Publisher: Penguin ISBN: 0593188446 Category : Health & Fitness Languages : en Pages : 361
Book Description
A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.
Author: Dustin Diamond Publisher: Transit Publishing ISBN: 9780981239699 Category : Biography & Autobiography Languages : en Pages : 0
Book Description
The teen stars of Saved by the Bell entertained global audiences for over a decade. On TV, the actors in this ground-breaking show portrayed characters of model behavior, though often indulging in a little innocent adolescent fun. But what was it like behind the scenes? What were these kids really like, and what was it like to live one's teenage years in front of the camera? Dustin Diamond, Saved by the Bell's Samuel Screech Powers, pulls back the curtains to reveal the truth about being a child star in Hollywood. Diamond shows what happens when kids grow up too fast, too rich, and too famous. Book jacket.
Author: Beth Cruise Publisher: Simon & Schuster/Paula Wiseman Books ISBN: 9780020427766 Category : Juvenile Fiction Languages : en Pages : 148
Book Description
It's spring break, and thanks to Lisa's designing talent, Jessie's brain power, and one of Zack's superscams, the gang is heading for San Francisco.
Author: Beth Cruise Publisher: Simon & Schuster Books For Young Readers ISBN: 9780020427667 Category : Juvenile Fiction Languages : en Pages : 148
Book Description
Zack and the rest of the gang worry when Jessie tries to change her image by dating a surfer named Thunder, whose scheming ex-girlfriend keeps turning up.
Author: Jessica Vitkus
Author: Jessica Vitkus
Author: Danielle Friedman
Author: Beth Cruise
Author: 
Author: Dustin Diamond
Author: Beth Cruise
Author: Beth Cruise
Author: Beth Cruise
Author: Beth Cruise
Author: Beth Cruise