Beautiful, Being an Empowered Young Woman PDF Download

Author: Naomi Katz
Publisher: iBooks
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 181

View

Book Description
Do you remember your first kiss? Your first heartbreak? Your first bra? The first time your best friend betrayed you? Beautiful: Being an Empowered Young Woman peels back the truth behind becoming a woman in a chaotic world where airbrushed perfection is beauty - when in reality, beauty is who you are. Beautiful offers strategies to help young women cope with contemporary issues, like body image, the media, relationships, competition, sex and peer pressure. It explores the way adolescents see and talk about themselves, and answers the big questions young women are afraid to ask. Naomi Katz offers truths about conquering adolescence and cultivating a unique sense of self. Weaving together narratives of real teens, Katz, a teacher who has worked with young women all over the globe, provides inspiration for growing girls looking for guidance in an increasingly complicated world. I am a girlA femaleA womanA teenagerA daughterAnd a human being --Medina, 13

Author: Naomi Katz
Publisher: ibooks
ISBN: 1596874414
Category : Psychology
Languages : en
Pages : 195

View

Book Description
I was a seventh-grade teacher while I was living in New York City, and many of my students were attractive young women who looked a lot more like college students than middle-school kids. Were they getting called out and leered at too? Lara was in eighth grade. She was very tall and thin, and looked like a supermodel. She knew it, and liked to dress a little too skimpily for my taste. But I love her anyway. We were very close, and I knew if I asked her a question, she’d answer me honestly. “Lara, can I ask you something?” “Sure, Katzie, what’s up?” “When you’re walking around on the street, do random guys call you out and tell you things they want to do to you?” “OH MY GOD!!! All the time!” I heard a real sense of relief in her voice. “How does it make you feel?” “Horrible. Like a piece of meat.” We talked about the problem for a long time. At the end of the conversation I had really mixed feelings. On one hand, I felt better that I was not the only person who suffered this kind of treatment. On the other hand, I felt a lot worse, because not only did I have to deal with this, but now I realized that my students—middle-school girls—were being catcalled on the street by men who were probably at least twice their age. This, I decided, was NOT COOL. I had to do something about it. Positive Thinking First of all, you should know that it is normal for you to be feeling insecure and unsure of yourself. You are going through a tough time, during which it seems as if everything about you is wrong. It’s easy to hate on yourself when the pictures of beauty you see don’t look like you. It’s even easier to hate on yourself when your friends are judging the way you look and act every day. The truth is, though, that they are judging and criticizing because they share the same insecurities. I’m not sure that helps you, but at least keep it in mind the next time you feel bad about yourself because of something a friend says. She’s probably saying it because she feels bad about herself. In this book, I try to be honest with you about what I’ve learned about being a teenage girl. I’ve learned these things from my own life as well as from the experiences of my students. I’m sharing them with you because I think that we can do a lot better. We shouldn’t have to feel insecure, and we certainly shouldn’t feel like we have to compete with the women around us to feel better about ourselves. We should be able to feel good about ourselves, and be proud of the strong, beautiful, interesting, capable, young women we are. I hope my words can help you do just that.

Author: Nana Abraham
Publisher: WestBow Press
ISBN: 1512751634
Category : Family & Relationships
Languages : en
Pages : 205

View

Book Description
In all of your gorgeous shades and hues, black girls, this book is for you! Stereotypes and images tell us how to dress and think, but what truly defines you? Have you ever looked in the mirror and felt that your weight, hair, or skin tone were inadequate and didnt measure up to others? Navigating through self-acceptance can be difficultnot to mention dealing with relationships and family dynamics. But through this book, you will discover that you are not alone. For Black Girls is about coming of age and taking control of your life and making choices that will set you on the path to self-discovery. For Black Girls will help you do the following: Discover the difference between your identity and stereotypes Develop life and career goals Appreciate your unique beauty and worth Use concrete tools to break destructive habits in relationships Make meaningful relationship goals Find strategies for time management Learn to be healthy and accept your body Identify what your spending habits say about you and how to change them It includes questions for individual/group reflection and discussions. As you take charge of your life, watch as you emerge and flourish into the beautiful young woman you were meant to be!

Author: LaShone L. Grimes
Publisher: AuthorHouse
ISBN: 1546263691
Category : Self-Help
Languages : en
Pages : 111

View

Book Description
The self-esteem of women are sometimes shattered by failures in life, disappointments, and difficult times. However, we can regain our high levels of self-esteem by believing in ourselves and valuing our inner beauty qualities such as determination, courage, self-confidence, and perseverance. More than a Pretty Face will provide women with a renewed attitude on how to appreciate their unique, individual qualities. This life-changing journey of empowerment will ignite a passion within women to recognize that they are created for greatness and designed for a special purpose. Find out how you can dream big beyond the ordinary and value your precious inner beauty.

Author: Jane Finette
Publisher:
ISBN: 9781636767420
Category :
Languages : en
Pages : 310

View

Book Description
According to the World Economic Forum, women lost thirty-six years of progress in 2020 alone, due to the COVID-19 pandemic. That's an entire generation lost. We are living in a world where women still need to fight for access to capital, voice, opportunity, skills, and more. Yet, once unlocked, women hold the key to realizing the true potential of our global society. Author Jane Finette's debut book, Unlocked - How Empowered Women Empower Women, is a collection of real-world short stories that highlight impactful accounts of incredible female leaders working to propel women and girls forward. Part inspiration, part practical guide, Unlocked demonstrates how these pioneers are creating lasting change, and how you can apply their trailblazing lessons to your life. Finette's expert insights show that although the problems and challenges can seem insurmountable, global positive change is being fueled every day by women everywhere. Unlocked was written to encourage and empower women to take action into their own hands, and reach gender equality in our lifetime. When we lift another woman, we all rise!

Author: Mirtha Michelle Castro Marmol
Publisher: MMCM Creative, LLC
ISBN: 1478735902
Category : Poetry
Languages : en
Pages : 128

View

Book Description
In “Letters, To The Men I Have Loved” contemporary poet Mirtha Michelle Castro Mármol expresses her feelings through distinct letters and poems to various men whom she considers motivated personal growth and her transition from young adult to womanhood. With words she paints a vivid picture of feelings such as passion, forgiveness, lust, and hope. Gracefully playing with the universal theme of the pursuit of love and the desire for change that can resonate with women all around the world.

Author: Lexie Kite
Publisher: Houghton Mifflin
ISBN: 0358229243
Category : Beauty, Personal
Languages : en
Pages : 361

View

Book Description
Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.

Author: Renita N Pagan
Publisher:
ISBN: 9780578715438
Category :
Languages : en
Pages : 24

View

Book Description
The purpose of this book is to encourage young women of color to embrace their natural features by promoting self-love. This book will teach young women of color how to love themselves, while society doesn't, by way of acknowledging their features, melanin skin tones and hair textures. This book will encourage young women of color to look in the mirror and say, I love me! This book will give women of all ages an acronym to follow by which is Modest, Empowered, Level-headed, Ambitious, Notable, Inspired, and Natural.

Author: Melinda Gates
Publisher: Flatiron Books
ISBN: 1250313562
Category : Social Science
Languages : en
Pages : 224

View

Book Description
NEW YORK TIMES BESTSELLER “In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama “The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page.” — Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead “Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever.” — Malala Yousafzai "Melinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." — Tara Westover, author of the New York Times #1 bestseller Educated A debut from Melinda Gates, a timely and necessary call to action for women's empowerment. “How can we summon a moment of lift for human beings – and especially for women? Because when you lift up women, you lift up humanity.” For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book—to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.” Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention—from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world—and ourselves. Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another. When we lift others up, they lift us up, too.

Author: Rebecca St. James
Publisher: Tyndale House Publishers, Inc.
ISBN: 9781414300283
Category : Juvenile Nonfiction
Languages : en
Pages : 198

View

Book Description
Grammy Award-winning artist St. James and co-author Bjorklund offer this eye-catching, full-color bookzine that hits all the hot issues girls are dealing with--sex and purity, body image and eating disorders, boundaries and purpose--and encourages them to be all God made them to be.