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Author: Leslie Eckford Publisher: New Harbinger Publications ISBN: 1608826007 Category : Self-Help Languages : en Pages : 251
Book Description
If you are an older adult who suffers from bouts of depression, use this book to learn how to set goals for feeling better physically with good nutrition and exercise habits. Put the book's techniques into practice to enrich the practical aspects your daily life like shopping, getting around, and socializing. Evaluate available medication options that address your feelings of depression and anxiety. Throughout, find great advice for making important social connections, building self-esteem, overcoming grief and sadness, and finding joy in life again.
Author: Leslie Eckford Publisher: New Harbinger Publications ISBN: 1608826007 Category : Self-Help Languages : en Pages : 251
Book Description
If you are an older adult who suffers from bouts of depression, use this book to learn how to set goals for feeling better physically with good nutrition and exercise habits. Put the book's techniques into practice to enrich the practical aspects your daily life like shopping, getting around, and socializing. Evaluate available medication options that address your feelings of depression and anxiety. Throughout, find great advice for making important social connections, building self-esteem, overcoming grief and sadness, and finding joy in life again.
Author: Joan Neehall-Davidson Publisher: Trafford Publishing ISBN: 1412021081 Category : Medical Languages : en Pages : 432
Book Description
In a readily-accessible, easy-to-read format, this book presents useful hints, suggestions, anecdotes and lists that will help you to look within, identify, and ultimately achieve your personal and professional goals. From getting started with the actual physical space that is your office to the incorporation and financial establishment of your practice, to dealing with the most unexpected, unpredictable clients and their expectations and to planning for the unexpected, the answers are here. The straightforward "hands-on" approach makes reading simple, the inclusion of anecdotes adds realism and interest, the quick checks provide instant reminders and cues and the self-disclosure questions aid in self-understanding. All of the suggestions are grounded in practice. Some may be familiar to you already; some may be novel and unexpected. Sometimes, however, simple reminders or hints can be the most powerful and with that in mind, this book was written in an attempt to demystify some of the confusion and/or uncertainty surrounding the successful establishment and functioning of a private practice.
Author: Michael E. Thase Publisher: Oxford University Press, USA ISBN: 9780195304534 Category : Health & Fitness Languages : en Pages : 214
Book Description
A guide to overcoming dysthymia and chronic mild depression, discussing how to recognize the signs of chronic depression, what the best medications and psychotherapies are, how the right exercise, diet, and stress reducers can help combat depression, and other related topics.
Author: J. Skerl Publisher: Springer ISBN: 1403982104 Category : Literary Criticism Languages : en Pages : 248
Book Description
This collection of scholarly essays reassesses the Beat Generation writers in mid-century American history and literature, as well as their broad cultural impact since the 60s from contemporary critical, theoretical, historical, and interdisciplinary perspectives. The traditional canon of major writers in this generation is expanded to include women and African Americans. The essays offer critiques of media stereotypes and popular cliches that influence both academic and popular discourse about the Beats, connect the literature of the Beat movement to music, painting, and film, and ultimately open new directions for study of the Beats in the 21st century.
Author: David B. Biebel Publisher: Revell ISBN: 080073291X Category : Health & Fitness Languages : en Pages : 224
Book Description
The authors who brought you 70 Ways to Beat 70 now offer proven techniques, strategies, and physical and spiritual disciplines to improve overall emotional health.
Author: Mark Worrall Publisher: Troubador Publishing Ltd ISBN: 0955745985 Category : Sports & Recreation Languages : en Pages : 472
Book Description
£80 million in debt and with financial meltdown a matter of weeks away, in July 2003 Chelsea Football Club were saved from almost certain penury by Roman Abramovich, a reclusive young billionaire that few people outside his native Russia had heard of. Making History, Not Reliving It recounts the first decade of Roman’s rule in London mirrored against a backdrop of an ever-changing, social-media-driven, angst and envy-ridden world where the revolving door of change seems to spin as fast as that of the manager’s at Stamford Bridge. Granular season-by-season detail of exactly how Chelsea amassed three league titles, four FA Cups, two League Cups, a Champions League and a Europa League in ten eventful years is entertainingly supplemented with news and entertainment bulletins and rounded off with enlightening and diverse points of view provided by a broad cross section of supporters unified by their blissful enjoyment of the desperate jealousy of rival fans now only able to relive the history that their own precious club’s once made.
Author: Leslie Eckford
Author: Leslie Eckford
Author: Joan Neehall-Davidson
Author: Michael E. Thase
Author: 
Author: 
Author: A. H. Godfrey
Author: J. Skerl
Author: David B. Biebel
Author: Joseph Whitaker
Author: Mark Worrall