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Author: Jesse Cannone Publisher: Healthy Back Institute ISBN: 0976462486 Category : Backache Languages : en Pages : 258
Book Description
Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, chiropractic treatments, acupuncture, and massage therapy may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain.
Author: Jesse Cannone Publisher: Healthy Back Institute ISBN: 0976462486 Category : Backache Languages : en Pages : 258
Book Description
Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, chiropractic treatments, acupuncture, and massage therapy may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain.
Author: John E. Sarno Publisher: Balance ISBN: 0759520844 Category : Health & Fitness Languages : en Pages : 194
Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Mike Hage Publisher: ISBN: Category : Family & Relationships Languages : en Pages : 270
Book Description
A physical therapist tells you how to relieve and avoid the pain suffered by 70 million Americans. Your movements and postures may be the source or the cure for neck and low back pain.
Author: Vincent Fortanasce Publisher: Human Kinetics ISBN: 1492582336 Category : Medical Languages : en Pages : 389
Book Description
If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: End Back & Neck Pain. In End Back & Neck Pain, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. You’ll get straight answers to questions such as these: •Why does my back or neck hurt? •What can I do now to alleviate my discomfort? •How do I prevent my pain from returning? •Could I have a serious or debilitating condition? •Is my doctor properly diagnosing my condition? •Is surgery really my best option? Through a series of questions, you’ll identify the source of your discomfort and determine the best plan of action for relief. You’ll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. Most important, End Back & Neck Pain takes the fear and uncertainly out of your discomfort and puts you in control of your recovery. Whether this is your first bout with serious pain or a recurring problem, End Back & Neck Pain has insights, answers, and programs that will put you on the path to a pain-free life.
Author: Anthony Campbell Publisher: Barron's Educational Series ISBN: 9780764120404 Category : Health & Fitness Languages : en Pages : 144
Book Description
Back pain has many causes, and this book helps readers identify the several factors contributing to their discomfort. More important, it describes ways to alleviate back pain by following simple techniques that can be integrated with everyday living. In cases where more advanced treatment is needed, this book guides readers through the wide range of therapies offered by conventional and alternative medicine. The rapidly growing selection of Options for Health titles each present sound advice on health and fitness. Books in this series cover virtually all medical viewpoints, including conventional medicine, holistic healthcare, herbal remedies, new findings from nutritional scientists, and a variety of long-established, widely accepted therapies. Approximately 40 color photos and illustrations in each book.
Author: Mary Anne Dunkin Publisher: ISBN: 9780912423319 Category : Family & Relationships Languages : en Pages : 226
Book Description
This helpful handbook explains the possible causes of back pain, from injury to illnesses, shows ways to adapt one's movements, explains drug or surgical options, and guides the reader in creating a full, active life. 20 two-color illustrations.
Author: Ruth Chambers Publisher: Penguin ISBN: 9780399533891 Category : Health & Fitness Languages : en Pages : 260
Book Description
Offers practical and effective guidelines on how to understand the causes of back pain and how to eliminate them for a pain-free lifestyle.
Author: Jesse Cannone
Author: Jesse Cannone
Author: John E. Sarno
Author: Mike Hage
Author: Ruth Chambers
Author: Vincent Fortanasce
Author: Anthony Campbell
Author: John Tanner
Author: Loren Fishman
Author: Mary Anne Dunkin
Author: Ruth Chambers