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Author: Don Greene Publisher: ISBN: 9781774821053 Category : Performance anxiety Languages : en Pages : 257
Book Description
Reach your own best performance in just four weeks. With decades of experience as a peak performance psychologist, Dr. Don Greene works closely with performing artists, Olympic athletes and professional teams. In Train Your Own Hero, he shares his insider's wisdom as he guides you on a hero's journey to reach your peak capabilities in 21 progressive steps. Backed by inspiring stories, client anecdotes, and proven strategies, Train Your Own Hero is for anyone who wants to discover how to reach their peak level of functioning. Whether you need to perform well on an important exam, in an audition, athletic competition, or for any other important event, Dr. Greene's comprehensive and engaging 21-step process will help you achieve the real heights of your full capabilities in what you already do well.
Author: Don Greene Publisher: ISBN: 9781774821053 Category : Performance anxiety Languages : en Pages : 257
Book Description
Reach your own best performance in just four weeks. With decades of experience as a peak performance psychologist, Dr. Don Greene works closely with performing artists, Olympic athletes and professional teams. In Train Your Own Hero, he shares his insider's wisdom as he guides you on a hero's journey to reach your peak capabilities in 21 progressive steps. Backed by inspiring stories, client anecdotes, and proven strategies, Train Your Own Hero is for anyone who wants to discover how to reach their peak level of functioning. Whether you need to perform well on an important exam, in an audition, athletic competition, or for any other important event, Dr. Greene's comprehensive and engaging 21-step process will help you achieve the real heights of your full capabilities in what you already do well.
Author: Zachary Hamby Publisher: Creative English Teacher Press ISBN: 9780982704974 Category : Juvenile Nonfiction Languages : en Pages : 114
Book Description
Learn the secret reason we find hero stories so exciting and inspirational. Humorously illustrated with over 40 cartoons, this book takes readers through the stages of Joseph Campbell's pattern of the Hero's Journey using examples from books, films, and even video games.
Author: Matt Langdon Publisher: American Psychological Association ISBN: 1433834332 Category : Juvenile Nonfiction Languages : en Pages : 172
Book Description
KIDS' BOOK CHOICE AWARDS FINALIST! Heroes take chances, do hard things, and sometimes even change the world. To become a hero, kids can surround themselves with supportive people, boost their self-esteem and self-awareness, find their passion, and have the courage make things happen. This book shows them how to be the hero of their own story and discover their own hero journey. What makes a hero? Activists. advocates, allies, and friends. Sometimes heroes are our parents, teachers, or siblings. The truth is, heroes are inside everyone, and kids can and discover their inner hero, too!
Author: Quinn McDonald Publisher: Penguin ISBN: 1440329559 Category : Art Languages : en Pages : 332
Book Description
Dear Inner Critic, meet your inner heroes! As a creative person, you are familiar with the critic--that nagging presence in your head that is always trying to point out your shortcomings. But there is hope: Your inner heroes are also always with you at your worktable. Through the creation of your personal Inner Hero Creative Art Journal (a series of loose-leaf cards, each with a new mixed-media technique), you will invite an inner conversation that will illuminate your best self. Your inner Scribe, Tarot Reader, Alchemist, Gardener and Wise Woman each long to be introduced to your inner critic and to show you a positive and more supportive perspective. Those who wish to step up to their inner critic will soon hear a gentler voice. • Overcome negative self-talk--Each chapter introduces a variety of ideas and exercises to release your inner heroes. • Discover a new format--Loose-leaf watercolor pages become art-journaled cards you will use over and over again to make meaning of your journey. • Mixed media techniques--Discover art-making techniques using inks, photos, watercolors, fabric, eggshells and more to use in your own art journaling. • Additional online content--Links to downloadable worksheets and inspiring variations are sprinkled throughout the book. Step out of the critic's shade and into the warmth and comfort of your own creative light.
Author: Gregg Levoy Publisher: Penguin ISBN: 1101608897 Category : Psychology Languages : en Pages : 512
Book Description
Rediscover—or discover for the first time—the things that make you passionate in life Vital Signs is about what inspires passion and what defeats it. How we lose it and how we get it back. And ultimately it’s about the endless yet endlessly fruitful tug-of-war between freedom and domestication, the wild in us and the tame, our natural selves and our conditioned selves. Each chapter in Vital Signs will contain a core sample, an intimate biography of one of the strategies we employ to gain or regain our passion. The book also affirms the importance of courageous inquiry into dispassion—where we’re numb, depressed, stuck, bored—so the reader can recognize and change these tendencies in themselves.
Author: Annie Mayfield Publisher: AuthorHouse ISBN: 1728316650 Category : Self-Help Languages : en Pages : 161
Book Description
In a world filled with comparison, confined creativity, limited flexibility, and sustained dissatisfaction, young adults are suffering from a lack of pure passion and zest for life now more than ever. Social media makes things so easy to constantly feel your life is not as good as the person on your Snapchat feed or Instagram scroll, and today’s society puts so much emphasis on being the “perfect” person that adolescents are setting themselves up for an impossible standard to reach. The youth of our generation needs to be reminded that they have the power within themselves to set their own standards and go after their innermost blissful desires to create more thrill and purpose in their lives than they could ever deem possible. Magic in the lives of young adults needs to be reinstalled, dreams need to be reintroduced, and seeds of passion for life needs to be replanted. Be Your Own Hero cultivates a mind-set that the door to success always swings inward, not outward. In order to achieve your external goals, you must work on your inner self. This book aims to help young adults realize that their external empire only goes as far as their internal empire. By building a sense of self heroism and an ability to save themselves versus relying on external factors to do their saving for them, young adults can not only dream bigger but also love and serve bigger—leading them to a life they never thought possible.
Author: Jonathan Fesmire Publisher: Createspace Independent Publishing Platform ISBN: 9781548700621 Category : Languages : en Pages : 370
Book Description
U.S. Marshal James Creed has known loss, starting from the untimely death of his wife and daughter in a sudden fire. His work, chasing down and arresting outlaws across the Wild West, is all he has left to live for. Then one day, in 1876, the infamous killer Corwin Blake catches Creed by surprise and guns him down. Creed awakes after a mysterious young woman resurrects him in a basement laboratory beneath a brothel. Half alive, Creed feels torn between his need for justice and his desire to fall back into the peace of death. Creed's instincts drive him to protect the city of Santa Cruz, California, from the outlaws it harbors while searching for Blake. He uncovers a secret criminal organization, likely protecting Blake, determined to use resurrection technology for its own ends. The former marshal, now faster, stronger, and a more deadly shot than ever before, must work with a brothel madam, a bounty hunter, and the remaining marshals to uncover the criminal syndicate before they can misuse the machines of rebirth and create more mindless zombies. Meanwhile, he must also stop Blake, before the outlaw kills the only people he cares about. His own death can wait.
Author: Wendy L. Rouse Publisher: NYU Press ISBN: 147980729X Category : Sports & Recreation Languages : en Pages : 265
Book Description
The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to demand greater social and political freedoms like gaining the right to vote. However, few realize that the Progressive Era also witnessed the birth of the women’s self-defense movement. It is nearly impossible in today’s day and age to imagine a world without the concept of women’s self defense. Some women were inspired to take up boxing and jiu-jitsu for very personal reasons that ranged from protecting themselves from attacks by strangers on the street to rejecting gendered notions about feminine weakness and empowering themselves as their own protectors. Women’s training in self defense was both a reflection of and a response to the broader cultural issues of the time, including the women’s rights movement and the campaign for the vote. Perhaps more importantly, the discussion surrounding women’s self-defense revealed powerful myths about the source of violence against women and opened up conversations about the less visible violence that many women faced in their own homes. Through self-defense training, women debunked patriarchal myths about inherent feminine weakness, creating a new image of women as powerful and self-reliant. Whether or not women consciously pursued self-defense for these reasons, their actions embodied feminist politics. Although their individual motivations may have varied, their collective action echoed through the twentieth century, demanding emancipation from the constrictions that prevented women from exercising their full rights as citizens and human beings. This book is a fascinating and comprehensive introduction to one of the most important women’s issues of all time. This book will provoke good debate and offer distinct responses and solutions.
Author: Will Craig Publisher: ISBN: 9780979044854 Category : Self-Help Languages : en Pages : 226
Book Description
Living the Hero's Journey guides the reader on an epic journey of self-discovery by engaging the visual metaphors of today's action-adventure films and yesterday's mythic tales. Experience personal growth and development through the lens of movies and mythology.In an age where people look outward for direction and upward for inspiration, Living the Hero's Journey provides a time-honored template for looking inward and going deep for the answers we seek. By using contemporary storytelling and ancient mythology as the bifocals through which to envision our future, we have the opportunity to explore--for the first time--what we have known on a cellular level since the dawn of time; in myth there is magic.Author Will Craig shares the paths traveled, and lessons learned over the course of a decade leading an international coaching and mentoring company. Join him on the action-adventure of a lifetime.
Author: Don Greene
Author: Don Greene
Author: Wiest
Author: Zachary Hamby
Author: Matt Langdon
Author: Quinn McDonald
Author: Gregg Levoy
Author: Annie Mayfield
Author: Jonathan Fesmire
Author: Wendy L. Rouse
Author: Will Craig