Project Me for Busy Mothers PDF Download

Author: Kelly Pietrangeli
Publisher: Orion
ISBN: 9781409170259
Category : Families
Languages : en
Pages : 304

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Book Description
Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.

Author: Michael Hyatt & Co
Publisher:
ISBN: 9781732189690
Category :
Languages : en
Pages :

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Author: Jason Lee Hughes
Publisher: Xlibris Corporation
ISBN: 1984549391
Category : Self-Help
Languages : en
Pages : 112

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Book Description
The Best Version of You is a self-help book designed to introduce new skills and concepts for anyone to use when they’re facing adversity, feeling lost and out of focus, wanting to make changes in their lives, or simply wanting to update themselves. We update our phones, our computers, and our software, but honestly, when was the last time we updated ourselves?

Author: Michelle Neff
Publisher: Adams Media
ISBN: 1507212062
Category : Cooking
Languages : en
Pages : 240

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Book Description
Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

Author: Katie Vernon
Publisher:
ISBN: 1631593366
Category : Art
Languages : en
Pages : 35

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Book Description
"Visualize your creative goals with To Do: Make Art Every Day life planner, then make them a reality. This 52-week calendar and sticker set, written and beautifully illustrated by artist Katie Vernon, guides aspiring artists as they learn about, plan for, engage in, and nurture their creative practice. Your art journey opens with guidance on basic hand lettering and writing techniques, mark-making in pencil, pen, and marker, working with color, and handling watercolor and acrylic paints. The weekly format makes it easy to start your creative year at any time. Each week offers 2 to 3 mini-exercises, and basic art techniques, like drawing a simple flower or painting a landscape in watercolor. Plus, this motivational planner includes 500 stickers to encourage you to Take Quiet Time, Make an Art Date, and Explore Something New"--

Author: Brendon Burchard
Publisher: Simon and Schuster
ISBN: 1451667531
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.

Author: Ryder Carroll
Publisher: Fourth Estate
ISBN: 9780008261405
Category : Self-Help
Languages : en
Pages : 0

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Book Description
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Author: Terri Batsakis
Publisher: Xlibris Corporation
ISBN: 149901998X
Category : Self-Help
Languages : en
Pages : 273

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Book Description
In Unleash the Best Version of You, Personal Trainer, Wellness Coach, Nutrition Counselor, and Applied Muscle Tester, Terri Batsakis shares her expert advice on nutrition, exercise, and mind-set. Having overcome an eating disorder, cancer, depression, anxiety, Endometriosis, Poly Cystic Ovarian Syndrome and serious spinal damage, she has collated all her expert knowledge into the one book. Written in simple language, Terri explains how different food affects the body, both positively and negatively. With a strong belief that knowledge is power, Terris life goal is to empower people with knowledge, skills, and mind-set, to be able to take control of their own health and fitness goals and be independent, active beings. As a complete package, Terri has included exercise programs, recipes, and a step-by-step guide so you can get started today without feeling overwhelmed. So why wait? Unleash the best version of you today.

Author: John W. “Wes” Spence
Publisher: Author House
ISBN: 1463483864
Category : Business & Economics
Languages : en
Pages : 86

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Book Description
Do you want to accomplish all your goals? Make more money? Never forget an important engagement again? Change your life? Sound impossible? Perhaps not if you follow the recommendations found in this book. Day planners are fantastic and underutilized tools that are available to virtually every person. This book contains ideas, instructions, and information much of which to our knowledge has never been published before. Whether you are just a beginner or an advanced user of day planners, this book should be of great benefit to you. Enjoy the quirky sense of humor and unique illustrations in this book while learning to manage your time and your life better. You never know what you might ultimately achieve!

Author: Jost Sauer
Publisher: ReadHowYouWant.com
ISBN: 1459605047
Category : Health & Fitness
Languages : en
Pages : 182

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Book Description
What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect? Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your emotions, and your potential for happiness and success. Discover why feeling anxious or experiencing panic attacks, chronic fatigue, or depression, means your stomach is in need of attention Find out why you're able to chill out, reflect, sleep and enjoy sex when your kidneys are healthy Understand how to burn fat 300 times faster by exercising at the right time of the day Every two hours in the day is the best time to nurture a different organ. Once you know how this simple daily plan works, a lot of issues and their solutions become obvious. By discovering what each two hours in the day holds, The Perfect Day Plan gives you dozens of simple tips for how to make the most of each day.