Instant Happy Journal PDF Download

Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Category : Body, Mind & Spirit
Languages : en
Pages : 370

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Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Author: Dr Robert A Emmons PhD
Publisher: Hachette UK
ISBN: 1841815802
Category : Body, Mind & Spirit
Languages : en
Pages : 102

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Book Description
Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness

Author: Annette Furio
Publisher:
ISBN: 9780578613253
Category :
Languages : en
Pages :

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Book Description
The Engagement Journal is a beautiful, linen-bound keepsake that guides couples through their season of engagement using a mindful wedding planning approach, meaningful conversation prompts, and space to capture special moments.

Author: Jeremy Roloff
Publisher:
ISBN: 9780997824018
Category :
Languages : en
Pages :

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Book Description
An interactive marriage journal featuring weekly questions to help navigate and deepen your relationship through consistent communication.

Author: Keri Smith
Publisher: Penguin
ISBN: 0143131664
Category : Self-Help
Languages : en
Pages : 167

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Book Description
“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed A spectacular coloring and painting edition of the incredible journal that started it all, in celebration of the tenth anniversary of the 10-million-copy international bestseller Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to destroy... Welcome to an all new-edition of Wreck This Journal, now in spectacular full color! Inside, you'll find prompts for painting, shredding, transforming, and unleashing your creativity. With a mix of new, altered, and favorite prompts, Wreck This Journal: Now in Color invites you to wreck with color: mixing colors to make mud, letting chance dictate your color choice, weaving with brightly colored strips of paper, and more. What colors will you use to you wreck your journal? “A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine “Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer

Author: Line A Day
Publisher:
ISBN: 9781650120980
Category :
Languages : en
Pages : 370

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Book Description
Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come

Author: Rachel Kempster
Publisher: Sourcebooks Fire
ISBN: 9781402272295
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Your personal love story, written by the best possible author - you. Combining the charm and interactivity of The Happy Book with the power of a love story, Our Story, By Us is a completely fresh addition to the successful world of love journals.

Author: Lori Ann Davis
Publisher: Rockridge Press
ISBN: 9781641529037
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
This year, fall in love all over again with this powerful relationship journal A Couple’s Love Journal is designed to open new lines of communication and create a ritual of meaningful and lasting connection between you and your partner. By devoting time every week with your partner as your work through the book, you’ll address relevant and compelling questions designed to touch on every aspect of your relationship, from day-to-day issues to long-term plans. It’s kind of like getting to know one another all over again and reveling in that magical feeling. With this love journal, you and your partner will be inspired to: Open a lively dialogue and increase your connection over the course of a year with 52 heartfelt and thought-provoking weekly prompts. Put your weekly words into action with relevant and thoughtful suggestions for activities you can share. Indulge in time for appreciation and reflection by following the book's helpful structure. Begin your yearlong journey to a deeper and more rewarding relationship.

Author: Gloria Morgan
Publisher: Xulon Press
ISBN: 160647376X
Category :
Languages : en
Pages : 190

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Book Description
From junior partner to senior partner to.what's next? For the past two years, Sarajeanne Winters has been a junior partner in her father's law firm. Everything looked as if it would remain like that until one day her father decided to change all that. Could this be the life God has designed for her? Then one evening, forced to attend the firm's party, she met the man of her dreams. In one explosive evening's encounter, as she began to question everything, she realized that her destiny was not in law, but in something else. Will she accept the challenge?

Author: Cara Kovacs
Publisher: Rockridge Press
ISBN: 9781647398200
Category : Family & Relationships
Languages : en
Pages : 126

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Book Description
Create the perfect expression of love in a short, sweet gift journal The best gifts express the depth of your love in a single gesture. Give a perfect token of your affection with 100 Things I Love About You, an effortless way to say "here's what I love about you." This romantic journal makes it easy to write down heartfelt sentiments, playful details, and fond memories in one place for your partner to read and treasure. Short, evocative prompts help you express your feelings, and bonus pages let you sprinkle in even more personal touches. Celebrate the foundations of your bond and reflect on moments big and small. Whimsical illustrations and a colorful, engaging design make this gift journal a delight to fill out--and so much fun to read! In 100 Things I Love About You, you'll find: 100 Inspiring prompts--Customize your gift journal for your significant other with fun fill-in-the-blanks, top-five lists, and favorite memories. "What I love about you is..."--This heartwarming journal may be petite, but it contains plenty of room for your love. Plus a little extra--Use the "Extra Love" pages to get creative: doodle, write notes, share inside jokes, or post scrapbook-style mementos. Show your one and only exactly "what I love about you" with this heartwarming gift journal.