Not Perfect PDF Download

Author: Rachel Marie Martin
Publisher: WaterBrook
ISBN: 0735291403
Category : Self-Help
Languages : en
Pages : 226

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Book Description
Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.

Author: Krista Ritchie
Publisher: Penguin
ISBN: 0593639669
Category : Fiction
Languages : en
Pages : 817

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Book Description
The TikTok sensation Addicted Series concludes with Some Kind of Perfect, now in a print edition with special bonus material! Falling in love was just the beginning. Lily and Lo are childhood best friends and soul mates. Ryke and Daisy are wild risk-takers and flirty adventurers. Connor and Rose are genius rivals and intellectual teammates. After ten years of laughter. Of heartache. And love. They’re all back one final time.

Author: Elizabeth LaBan
Publisher: Lake Union Publishing
ISBN: 9781542049818
Category :
Languages : en
Pages : 0

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Book Description
Tabitha Brewer wakes up one morning to find her husband gone, leaving her no way to support herself and their two children, never mind their upscale Philadelphia lifestyle. She'd confess her situation to her friends - if it wasn't for those dreadful words of warning in his goodbye note: "I'll tell them what you did

Author: Poppy Jamie
Publisher: Rodale Books
ISBN: 0593231694
Category : Self-Help
Languages : en
Pages : 288

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Book Description
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder,” Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind. She discovered that it is possible to create new neural pathways in your brain to break patterns of avoidance, challenge fears of not being good enough, and turn failure around by stretching the mind with new, healthier thought habits. The old wiring (and habits) that you’ve been stuck with can be written-over. You can actually upgrade your headspace to make curiosity, vulnerability, compassion, and emotional flexibility your default settings. In the emphatic and trusted voice of Bridget Jones meets neuroscience, Poppy shares her Flexy Thoughts approach for changing how you react to emotional triggers and think of yourself while improving your mental and physical health, relationships, and vision of the future. Our emotional resilience may continue to be tested, but the new perspectives and strategies in Happy Not Perfect will help us bring confidence, adaptability, and acceptance to whatever comes next.

Author: Cindy Dowling
Publisher: Shambhala Publications
ISBN: 0834826100
Category : Social Science
Languages : en
Pages : 282

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Book Description
Every parent dreams of having a happy, healthy child. What happens when these dreams are shattered by a physical or cognitive disability? A Different Kind of Perfect offers comfort, consolation, and wisdom from parents who have been there—and are finding their way through. The writings collected here are grouped into chapters reflecting the progressive stages of many parents' emotional journeys, starting with grief, denial, and anger and moving towards acceptance, empowerment, laughter, and even joy. Each chapter opens with an introduction by Neil Nicoll, a child and family psychologist who specializes in development disorders.

Author: Max H. Bazerman
Publisher: HarperCollins
ISBN: 006300271X
Category : Business & Economics
Languages : en
Pages : 251

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Book Description
*** Distinguished Winner for the Responsible Research in Management Award *** Negotiation and decision-making expert Max Bazerman explores how we can make more ethical choices by aspiring to be better, not perfect. Every day, you make hundreds of decisions. They’re largely personal, but these choices have an ethical twinge as well; they value certain principles and ends over others. Bazerman argues that we can better balance both dimensions—and we needn’t seek perfection to make a real difference for ourselves and the world. Better, Not Perfect provides a deeply researched, prescriptive roadmap for how to maximize our pleasure and minimize pain. Bazerman shares a framework to be smarter and more efficient, honest and aware—to attain your “maximum sustainable goodness.” In Part Two, he identifies four training grounds to practice these newfound skills for outsized impact: how you think about equality and your tribe(s); waste—from garbage to corporate excess; the way you spend time; and your approach to giving—whether your attention or your money. Ready to nudge yourself toward better, Part Three trains your eye on how to extend what you’ve learned and positively influence others. Melding philosophy and psychology as never before, this down-to-earth guide will help clarify your goals, assist you in doing more good with your limited time on the planet, and see greater satisfaction in the process.

Author: Jennifer Rose
Publisher: Regnery Publishing
ISBN: 1510705503
Category : Juvenile Nonfiction
Languages : en
Pages : 141

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Book Description
Jennifer Rose is autistic. She’s also a college student who loves reading, writes fan fiction, and wants to be on TV someday. She sees the world a little differently than most people around her. She’s had trouble coping with school and she’s struggled with bullies, mean girls, and her own feelings of bitterness and inferiority. Through it all, with the help of her parents, she’s learned a few lessons: #5: There are many ways to make a difference. #20: You won’t be perfect at everything, not even the things you do best. #22: Down times will be bouncing up soon . . . #23: . . . but meanwhile, try to enjoy what you have. #44: Talk about your feelings, even when it’s hard. #45: Learn to take jokes, even your dad’s. It's Not a Perfect World but I’ll Take It is an uplifting ode to being different. Told with irresistible honesty and humor, Rose’s fifty bite-sized stories will have teens and adults nodding in recognition and discovering new things about themselves.

Author: Bodhipaksa
Publisher: Sourcebooks, Inc.
ISBN: 1638782415
Category : Religion
Languages : en
Pages : 332

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Book Description
Foster a greater sense of inner peace, one day at a time Discover how the wisdom of the Buddha can help you feel calmer, happier, and more satisfied. Featuring a thoughtful new prompt every day, A Year of Buddha's Wisdom helps you learn essential Buddhist principles and make them a part of your everyday life. What sets this Buddhism guide apart: 365 days of wisdom—Deepen your Buddhism practice every day with an array of meditations, mantras, reflections, and quotes. Short and simple entries—Whether it's taking a minute to be aware of your surroundings or 10 to meditate, these brief prompts encourage you to explore the Buddha's wisdom every day. A path to tranquility—Grow into your best self as you learn to be mindful, find joy in meditation, have compassion for others, and much more. Embody the Buddha's wisdom with this easy and accessible Buddhism book.

Author: Linda Urban
Publisher: HarperCollins
ISBN: 0152066691
Category : Juvenile Fiction
Languages : en
Pages : 233

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Book Description
Ten-year-old Zoe Elias has perfect piano dreams. She can practically feel the keys under her flying fingers; she can hear the audience's applause. All she needs is a baby grand so she can start her lessons, and then she'll be well on her way to Carnegie Hall. But when Dad ventures to the music store and ends up with a wheezy organ instead of a piano, Zoe's dreams hit a sour note. Learning the organ versions of old TV theme songs just isn't the same as mastering Beethoven on the piano. And the organ isn't the only part of Zoe's life in Michigan that's off-kilter, what with Mom constantly at work, Dad afraid to leave the house, and that odd boy, Wheeler Diggs, following her home from school every day. Yet when Zoe enters the annual Perform-O-Rama organ competition, she finds that life is full of surprises—and that perfection may be even better when it's just a little off center. This ebook includes a sample chapter of Hound Dog True.

Author: Leon Logothetis
Publisher: BenBella Books
ISBN: 194883622X
Category : Self-Help
Languages : en
Pages : 336

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Book Description
You only have to change one life in order to change the world. The question is: Are you ready? Go Be Kind isn't just a journal or another how-to guide to creating the life you want. It's a series of daily adventures that will help you rediscover the greatest human gift—kindness, which inspires interpersonal connection and is the most rewarding way to lead a more magnificent life. Created by Leon Logothetis, host of The Kindness Diaries on Netflix, this life-changing book is filled with highly classified missions, treasure hunts, dream dates, awkward moments, and daily adventures that are guaranteed to change your life. You will step outside of your comfort zone. You will become best friends with total strangers. Some of the adventures can be done while you're falling asleep at night. Some of them will open your eyes to things you've never seen before. And all of them are really easy. It might take 28 ½ days. It might take 11. Or you can take all the time you need (the adventure is up to you). This adventure is about to change your life. And someone else's, too . . . Because once we start being kind, we realize that there is no faster way to happiness. It will change how you see the world, how you connect with other people, and how you connect with yourself. And it starts with you. Let's do it. #gobekind